4.9
(25)
466
riders
95
rides
Road cycling in Nehantic State Forest offers access to a network of routes primarily in the scenic surrounding regions of southeastern Connecticut. While the forest itself features mostly unpaved forest roads, the broader area provides diverse landscapes for road cyclists. The region is characterized by second-growth hardwood forests, verdant wetlands, and numerous ponds, with routes often winding through rural landscapes and coastal areas. These routes provide varied terrain, from rolling hills to flatter sections near the coast.
Last updated: July 12, 2026
13
riders
51.4km
02:22
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(1)
6
riders
61.5km
03:09
620m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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8
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
4
riders
29.4km
01:36
270m
270m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
3
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Nehantic State Forest
The Lieutenant River, regardless of its size, sustains diverse plant and animal species, influenced by its flow and surrounding ecosystem. Even a small river can enhance the scenic beauty of its surroundings.
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Beaver Brook Road takes you past some nice homes and through the Nehantic State Forest. Nehantic was the first state forest in New London County. Area activities include boating, picnicking, hiking, swimming and hunting.
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The views on both side of the road are fantastic as you cross the bridge. You can see up the river to the beautiful deciduous tree lined banks on one side, and the wider more expansive river on the other.
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Griswold Preserve is a beautiful wetland with plenty of wildlife to see. There aren't any roads running through it so you'll have to step off the bike to take a closer look. Perfect for a mid ride break.
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A beautiful town hall on a peaceful street. The architecture is fitting of the area and makes a pleasing sight. Perfect for a mid ride photo.
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A pretty, and relatively quiet street that is lovely to cycle along. It is particularly beautiful in the fall when the trees turn a mix of amber, crimson and golden hue.
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Fort Trumbull is a historic fort on the Thames River on Long Island Sound in New London, Connecticut. It is named after Governor Jonathan Trumbull and was originally built in 1777.
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Harkness Memorial State Park, located in Waterford, Connecticut, encompasses 304 acres, featuring the Renaissance Revival mansion "Eolia" surrounded by formal gardens and greenhouses. Once the summer home of philanthropists Edward and Mary Harkness, the estate was designed by Lord & Hewlett in 1906–1907. Landscape designer Beatrix Jones Farrand enhanced the grounds from 1918 to 1929. Mary Harkness bequeathed the estate to the state in 1950, and it became a state park in 1952. Listed on the National Register of Historic Places, Eolia comprises a 220-acre historic district with contributing buildings and structures. The park is managed by the Connecticut Department of Energy and Environmental Protection.
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While Nehantic State Forest itself primarily features unpaved forest roads more suited for mountain or gravel biking, the broader region surrounding the forest offers numerous scenic paved roads ideal for traditional road cycling. These routes often wind through rural landscapes, coastal areas, and charming towns.
The road cycling routes in the Nehantic State Forest area cater to a range of abilities. Out of over 90 routes, you'll find options from easy, mostly flat rides to more challenging routes with significant elevation gain. Specifically, there are 18 easy routes, 71 moderate routes, and 6 difficult routes available.
The region around Nehantic State Forest is rich in natural beauty. Cyclists can enjoy picturesque views of second-growth hardwood forests, verdant wetlands, and numerous ponds like Uncas Pond and Norwich Pond. Many routes also offer coastal views, especially those near towns like Niantic, and you might spot historical remnants like stone walls from past farming activities.
Parking for road cycling routes in the Nehantic State Forest area is typically available at designated trailheads or public access points on the periphery of the forest and in nearby towns. It's advisable to check specific route details on komoot for recommended starting points and parking information.
Direct public transport access to Nehantic State Forest for cyclists is generally limited. Most visitors arrive by car, making it easier to reach various starting points for road cycling routes in the surrounding region.
No specific permits are generally required for road cycling on public roads in the Nehantic State Forest area. However, always respect local regulations and private property signs, especially when exploring routes that might pass through different municipalities or private lands.
The spring, summer, and fall months are generally the best for road cycling in the Nehantic State Forest region. Spring offers lush greenery, summer provides warm weather for coastal rides, and fall showcases vibrant foliage. Always check weather conditions before heading out, as seasonal conditions can vary.
Yes, the region offers family-friendly road cycling options, particularly some of the easier, mostly flat routes on well-paved surfaces in the surrounding towns. These routes provide a pleasant experience for families looking to enjoy the scenic landscapes together. You can filter routes by difficulty on komoot to find suitable options.
The road cycling experience in the Nehantic State Forest area is highly rated by the komoot community, with an average score of 4.9 stars. Reviewers often praise the diverse landscapes, from quiet rural roads winding through forests and past ponds to scenic coastal stretches, and the variety of routes available for different skill levels.
Yes, many of the road cycling routes in the Nehantic State Forest region are designed as loops, allowing you to start and end at the same point. For example, the Griswold Preserve – Post Cove loop from Nehantic State Forest is a popular moderate option, covering over 30 miles.
Absolutely. Many routes in the region incorporate water features. For instance, the Rogers Lake – Griswold Preserve loop from Nehantic State Forest explores areas around Rogers Lake. For coastal views, consider routes like the Beacon Hill – Plum Bank Beach loop from Nehantic State Forest, which offers views of coastal areas and charming towns.
The diverse habitats of the Nehantic State Forest and its surroundings support various wildlife. You might spot deer, turkeys, and a wide array of bird species, as the forest is known for excellent bird-watching. Keep an eye out for beavers near ponds and wetlands.
While Nehantic State Forest itself is a natural area, the surrounding towns like Niantic and East Lyme offer various cafes, restaurants, and pubs where you can refuel and relax after your ride. Many road cycling routes pass through or near these charming towns, providing convenient stops.


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