5.0
(10)
258
runners
51
runs
Jogging around okres Mladá Boleslav offers diverse terrain across the Central Bohemian Region of the Czech Republic. The landscape features picturesque river valleys, such as along the Jizera River, and unique rock formations like the Příhrazské skály and Drábské Světničky Ruins. Expansive forests, including Štěpánka Forest Park, provide shaded routes, while the Jičín Uplands and Jizera Table offer varied elevations for more challenging runs.
Last updated: May 3, 2026
14
runners
14.1km
01:44
330m
330m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
10
runners
11.9km
01:30
290m
300m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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9
runners
6.67km
00:42
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
16.0km
01:55
330m
330m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
9
runners
7.49km
00:46
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
runners
9.69km
01:05
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
17.0km
01:49
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.82km
00:45
180m
180m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5
runners
5.03km
00:31
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.04km
00:31
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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TIP: The following book provides detailed descriptions of the hike in the Bohemian Paradise (Český ráj) and the entire region: Giant Mountains - Bohemian Paradise A travel guide for Bohemia with hikes in the Giant Mountains - Jizera Mountains - Bohemian Paradise and a linear hike from Zittau to Jičín in the Bohemian Paradise Information about the book & ordering (free shipping): www.reise-karhu.de/reisebuecher/riesengebirge-boehmisches-paradies.html
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The castle is now closed. The surroundings are beautiful, very narrow stairs
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Great for cyclists and also suitable for trikes.
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1
If you want to get to the other side, bridges are a good option. This one is also quite nice to look at, as it is a bit different. And it is well suited for cyclists.
1
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Great bicycle bridge over the Elbe. The expansion of the Elbe cycle path in the Czech Republic is progressing, there are still some bad sections. But it will be fine...
3
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Fantastic bike and pedestrian bridge over the Elbe.
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The region offers a diverse running experience, from picturesque river valleys along the Jizera River to unique rock formations like the Příhrazské skály and the dramatic Drábské Světničky Ruins. You'll also find expansive forests, such as the Štěpánka Forest Park, and varied elevations in the Jičín Uplands, providing a mix of flat and challenging runs.
Yes, okres Mladá Boleslav offers routes for all fitness levels. While there are many challenging trails, you can find 7 easy routes and 27 moderate routes among the 51 available. These often feature softer surfaces and less elevation gain, perfect for a relaxed jog.
Absolutely. Many of the running trails in okres Mladá Boleslav are designed as loops, allowing you to start and finish at the same point. For example, the Running loop from Josefův Důl is a moderate 6.7 km option, and the Running loop from Mladá Boleslav offers a moderate 5 km experience.
Yes, the region is rich in natural beauty and historical sites. You can run through the scenic Plakánek Valley, explore routes near the Drábské Světničky Ruins, or discover the unique Rock arch in the Bohemian Paradise (Český ráj). The basalt hill Mužský also offers panoramic views for those seeking elevated vistas.
The running routes in okres Mladá Boleslav are highly regarded by the komoot community, boasting an average rating of 5.0 stars from over 10 reviews. Runners often praise the varied terrain, scenic views, and the well-maintained paths that make for an enjoyable outdoor experience.
Many natural areas and trails in the region are suitable for running with dogs, provided they are kept under control, especially in nature reserves. The diverse forest and valley paths offer plenty of space for you and your canine companion to enjoy a run together. Always check local signage for specific regulations.
While specific public transport access varies by route, many trails are accessible from towns and villages within the region. For routes further afield, parking is often available near trailheads, especially in popular areas like those around the Drábské Světničky Ruins or Štěpánka Forest Park. It's advisable to check specific route details for parking information.
For families, the region offers several easier and moderate routes that are less strenuous. Areas like the Štěpánka Forest Park in Mladá Boleslav provide spacious, green environments with well-maintained paths, ideal for a family jog or walk. Look for routes with minimal elevation gain and shorter distances.
The Central Bohemian Region is beautiful throughout the year. Spring and autumn offer pleasant temperatures and vibrant scenery, making them ideal for running. Summer can be great, especially on shaded forest trails, while winter running is possible, though some trails might require appropriate gear due to snow or ice.
Yes, for those looking for longer distances, there are several options. The Rytířsko [Libošovice-Podkost] loop from V dubech is a challenging 16 km route, and the Lázně Toušeň Suspension Bridge loop from Stará Boleslav covers over 17 km, offering ample distance for endurance training.
A great moderate option close to the city is the Radouč [Mladá Boleslav-Debř] loop from Kosmonosy. This 9.7 km trail leads through varied local scenery and is typically completed in about 1 hour and 5 minutes, offering a good workout without extreme difficulty.


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