5.0
(3)
330
runners
35
runs
Jogging around Portlaoise offers a variety of routes through urban parklands and accessible natural landscapes. The region features well-maintained paths, scenic routes, and diverse terrains suitable for different fitness levels. Runners can explore green spaces within the town, historic sites with varied surfaces, and extensive parklands with woodland trails. The surrounding areas also provide options for more rugged running experiences.
Last updated: June 24, 2026
5.0
(1)
33
runners
5.75km
00:36
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
9.44km
00:58
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
runners
5.10km
00:31
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
6.17km
00:49
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
19.8km
02:02
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
7.81km
00:53
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
18.7km
01:56
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
13.3km
01:23
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
17.5km
01:48
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.98km
01:02
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Portlaoise
Portlaoise offers a diverse range of running terrains. You'll find well-maintained paths in urban parklands like The People's Park, paved and gravel paths around historic sites such as the Rock of Dunamase, and extensive woodland trails in places like Emo Court Parklands and Togher Woods. For those seeking a more rugged experience, the nearby Slieve Bloom Mountains provide extensive trails with varied elevation.
Yes, there are several easy routes suitable for beginners. Many of the town's parklands offer gentle, well-maintained paths. For example, the Running loop from Portlaoise is a central and accessible option, and the Running loop from O'Moore Park provides a straightforward run. There are 7 easy routes available in the area.
For scenic views and historical interest, consider the Dysart Woods loop from Rock of Dunamase, which leads through woodland and past the historic Rock of Dunamase, offering panoramic views of the Irish countryside. The grounds of Emo Court also provide a beautiful backdrop with woodland walks, formal gardens, and a significant lake.
Yes, many of the running routes around Portlaoise are designed as loops, offering convenient circular experiences. Examples include the popular Running loop from Portlaoise and the Fort Protector loop from Portlaoise. The Slieve Bloom Way, though extensive, also offers shorter accessible circular sections.
Absolutely. Many locations are family-friendly, especially urban parklands like The People's Park with its well-maintained paths. The extensive grounds of Emo Court also offer gentle trails suitable for families to enjoy together. When choosing a route, look for those marked as 'easy' for the most family-friendly experience.
Many natural areas around Portlaoise are suitable for running with dogs, provided they are kept under control, often on a leash. Locations like Togher Woods and sections of the Slieve Bloom Mountains are popular choices for dog owners. Always check local regulations for specific parks or estates like Emo Court regarding dog access.
Parking is generally available at key locations. For town-based runs, you can often find parking near The People's Park or other central points. For routes like those around the Rock of Dunamase or Emo Court, dedicated car parks are usually provided. For trails in the Slieve Bloom Mountains, trailheads often have parking facilities.
Portlaoise offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery, especially in woodland areas like Emo Court and Togher Woods. Summer is also great, though it's advisable to run in the mornings or evenings to avoid the midday heat. Even in winter, many routes remain accessible, though some mountain trails might require more suitable gear.
Routes within Portlaoise town, such as the Running loop from Portlaoise or those around The People's Park, are generally accessible by local public transport. For routes further afield, like Emo Court or the Slieve Bloom Mountains, public transport options may be more limited, and a car might be necessary to reach trailheads.
There are over 35 running routes available around Portlaoise, catering to various fitness levels and preferences. These include 7 easy routes, 25 moderate routes, and 6 more challenging options, ensuring there's something for every runner.
The running routes in Portlaoise are highly regarded by the komoot community, with an impressive average rating of 5.0 stars from 3 reviews. Over 300 runners have used komoot to explore the varied terrain, often praising the accessibility of town loops and the scenic beauty of the surrounding natural landscapes.
Yes, for those seeking a longer challenge, routes like the Fort Protector loop from O'Moore Park extends to nearly 20 km. The Fort Protector loop from Midland Regional Hospital Portlaoise is another difficult option, offering a substantial distance and elevation gain. The nearby Slieve Bloom Mountains also provide extensive trails for longer, more rugged runs.


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