5.0
(1)
247
runners
33
runs
Jogging around Claremorris-Swinford Municipal District offers diverse landscapes characterized by rolling drumlins, hills, and significant natural features. The region includes extensive peatlands, numerous lakes, and rivers, providing varied terrain for running. These features contribute to a high-quality natural environment, ideal for outdoor activities. The district is actively developing its outdoor recreation potential, enhancing its appeal for runners.
Last updated: July 13, 2026
5
runners
4.00km
00:27
30m
30m
Moderate run. Great for any fitness level. Mostly accessible paths. Some sure footedness required.
45
runners
7.90km
00:49
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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45
runners
6.66km
00:41
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
10.4km
01:10
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
9
runners
5.97km
00:37
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
7.67km
00:48
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
30.2km
03:07
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
10.1km
01:03
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.83km
00:36
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.04km
00:31
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful trail run. Currently (Aug 2025) the path along the lake is not possible due to felled trees.
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Great forest path, with many fallen trees, karst holes, karst streams that appear short and then flow underground.
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Claremorris is a charming town in County Mayo, known for its rich history, cultural events like the Claremorris Drama Festival, and nearby scenic landscapes, including Croagh Patrick, making it a great stop for exploring the west of Ireland.
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The only way to get a bike here is to carry it 😉
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The Monks Fishing House on the Cong River is a fascinating historical landmark that was used by monks for fishing in centuries past. The inventive design, which included a hole in the ground through which the net was lowered, reflects the ingenuity of the time. When enough fish were caught in the net, a bell connected to the net signaled the cook in the monastery that it was time to collect the fish. Surrounded by scenic countryside and the flowing Cong River, known for its salmon run, this idyllic cottage offers visitors a glimpse into the monks' way of life and use of natural resources. It's worth not only looking at the fisherman's house itself, but also looking into the water under the bridge, where, with a bit of luck, salmon can be observed in their natural habitat. Access to the grounds of nearby Ashford Castle via the small bridge behind the abbey is another insider tip for visitors. Although the direct route to the castle may now be partially restricted, the walk along the river is still very worthwhile and leads through impressive landscapes. For hiking enthusiasts, there are several circular hiking trails in the area that start from this historic point and lead through the breathtaking nature of Connemara. A visit to the Monk Fisherman's House and its surroundings is therefore not only a cultural experience, but also an opportunity to explore the beauty of the Irish countryside on foot.
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Wikipedia (Cong Abbey, 2023-12-24): https://en.m.wikipedia.org/wiki/Cong_Abbey “… The grounds of the abbey also contain a monks' fishing house, probably built in the 15th or 16th century, on an island in the River Cong leading towards nearby Lough Corrib. …”
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At the bridge, look not only at the fisherman's house but also at the water under the bridge. The Cong is known for its salmon run and with a bit of luck you can see a salmon "in one piece" in its natural state and not just in the frozen section as a fillet. But you can almost always find brown trout there. Access to Asford Castle along the river path was only possible up to the meadow in front of the hotel (as of June 2023). There was now a gatehouse with security guards. Then you can't go any further! The path along the river is worth every meter.
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There are over 30 dedicated jogging and running routes in the Claremorris-Swinford Municipal District. These routes cater to various fitness levels, from easy loops to more challenging runs through diverse landscapes.
Yes, the district offers several easy running trails. For instance, the Cong Nature Trail loop from Cong — County Mayo is a moderate 2.5-mile (4.0 km) route with mostly accessible paths, making it a great option for those starting out or looking for a relaxed jog.
Many routes offer picturesque scenery. The McMahon Park at Clare Lake loop from Claremorris provides a beautiful backdrop as it circles Clare Lake. The region's rolling drumlins, extensive peatlands, and numerous lakes and rivers contribute to a naturally scenic running experience.
Yes, many of the routes are circular, allowing you to start and finish in the same location. Popular options include the Claremorris – McMahon Park at Clare Lake loop from Claremorris, which is a 4.1-mile (6.7 km) loop, and the Kiltimagh loop from Kiltimagh, a 3.6-mile (5.8 km) route.
The Claremorris-Swinford Municipal District is characterized by diverse natural features. You'll encounter rolling drumlins and hills, significant peatlands, and numerous lakes and rivers. Clare Lake, for example, is a prominent feature, and the Clogher Bog Eco Loop offers a unique insight into bogland flora and fauna.
Yes, you can incorporate historical sites into your runs, particularly around Cong. The Cong Abbey, a beautiful 13th-century ruined monastery, and the ingenious Monks' Fishing House on the River Cong are notable attractions that add a cultural dimension to your outdoor excursions.
The running routes in Claremorris-Swinford Municipal District are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the varied terrain, serene lake views, and the well-maintained paths, making for an enjoyable experience.
For those seeking a longer challenge, the district offers routes like the Ballylahan Castle loop from Swinford. This route is a more difficult 18.7-mile (30.2 km) trail, providing a substantial distance for experienced runners.
McMahon Park in Claremorris is an excellent choice for families. It features an almost 5km walking and running route around Clare Lake and includes the 'Land of the Giants' trail, which offers oversized attractions for children along the route, making it engaging for all ages.
The elevation gain varies across routes, reflecting the region's rolling drumlins and hills. Many moderate routes, such as the Running loop from Kiltimagh, can have an elevation gain of over 200 meters, offering a good workout without being overly strenuous.
Absolutely. Many routes in the district feature lakes and rivers. The routes around Clare Lake, such as the McMahon Park at Clare Lake loop from Claremorris, offer continuous views of the water. The wider County Mayo also boasts lakes like Lough Conn, Lough Carra, and Lough Mask, contributing to picturesque running backdrops.


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