4.8
(6)
663
runners
46
runs
Jogging around Knockaree ED offers diverse terrain centered around Knocknarea Mountain, a distinctive limestone formation. The region features panoramic views from its summit, encompassing the Ox Mountains and Lough Gill. Additionally, the broader area provides access to Ireland's coast, with cliffs and expansive beaches suitable for running. These natural features create a varied landscape for runners of different fitness levels.
Last updated: June 30, 2026
5.0
(2)
57
runners
10.3km
01:06
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
49
runners
7.07km
00:48
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
9
runners
10.8km
01:20
320m
320m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
21
runners
5.00km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
53
runners
6.79km
00:44
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
53
runners
11.5km
01:32
470m
470m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
9.93km
01:20
430m
430m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
5.44km
00:34
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
20.5km
02:08
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Official Wild Atlantic Way viewpoint on the west coast of Sligo. From the promenade, you look out over the wide beach, the powerful Atlantic waves and the dunes stretching along the bay. Strandhill is a lively coastal village with surfers, walkers and an open view towards Knocknarea. A recognizable stop on the WAW route between Aughris Head and Culleenamore.
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Strandhill beach is a lovely spot to stop for a break with a coffee shop to get a hot drink from and fantastic views out to sea. The beach is popular and known for its spectacular sunsets.
2
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Beautiful headland viewing point with a great ocean view. Just a nice place to be!
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Nice promenade with a good out to sea viewpoint and numerous shops.
2
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There are beautiful riverside views to be had here from the footpaths in Doorly Park.
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A very pretty park that is just off Sligo's town centre with lovely riverside path and views.
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A very cute and convenient pedestrian only footbridge over the Garavogue River.
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Queen Maeve's cairn on Knocknarea is Ireland's most imposing neolithic monument built in a stunning and highly visible location with beautiful panoramas in most directions.
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Knockaree ED offers a wide selection of nearly 50 running routes, catering to various fitness levels and preferences. You'll find everything from easy paths to challenging mountain trails.
Yes, there are several easy running routes perfect for beginners or those looking for a relaxed jog. For example, The Doory Park loop from Sligo is a great option, offering a gentle path through green spaces.
The terrain in Knockaree ED is quite diverse, dominated by the distinctive limestone of Knocknarea Mountain. You can expect a mix of mountain paths, coastal trails with views of the Atlantic, and routes through local parks and river areas. Some trails, like those around Knocknarea, involve significant climbs, while others are flatter.
Absolutely. For those seeking a challenge, Knockaree ED has 10 difficult running routes. A prime example is the Knocknarea Forest Walk – View of Lough Gill loop from Knocknarea, which features substantial elevation gain and offers rewarding views.
Yes, Knockaree ED is rich in history. The most prominent landmark is Queen Maeve's Grave (Knocknarea Cairn), an ancient Neolithic site atop Knocknarea Mountain. You can also explore other historical sites like Sligo Abbey, or enjoy the natural beauty of Strandhill Beach and the Knocknarea Forest Walk.
Many routes in Knockaree ED provide spectacular panoramic views. Trails that ascend Knocknarea Mountain, such as the View of Lough Gill – Knocknarea Forest Walk loop from Knocknarea, offer vistas encompassing the Ox Mountains, Lough Gill, and even Slieve League in Donegal on clear days.
Yes, many of the running paths in Knockaree ED are designed as circular loops, allowing you to start and finish at the same point. The Running loop from Knocknarea is a great example of a moderate circular route.
The running routes in Knockaree ED are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the stunning natural beauty, the historical significance of sites like Queen Maeve's Cairn, and the diverse terrain that keeps every run interesting.
For those looking for longer runs, Knockaree ED offers several options. The Sligo Old Hospital (Now Hotel) loop from Sligo is a challenging long-distance route, covering over 20 kilometers, ideal for endurance training.
Yes, some routes offer a blend of urban parks and natural landscapes. The Sligo parks and river blast is a popular choice that explores the green spaces and river areas within Sligo, providing a refreshing mix of environments.
Absolutely. The region's proximity to the coast means you can enjoy invigorating runs along the shoreline. The Killaspugbrone Coastal loop from Strandhill — County Sligo is a fantastic moderate route that takes you along scenic coastal paths.
Knockaree ED is suitable for running year-round, but the best time often depends on personal preference. Spring and autumn offer milder temperatures and beautiful scenery. Summer provides longer daylight hours, while winter can be crisp and clear, though some higher trails might be more exposed to weather.


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