Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Poland
Lesser Poland Voivodeship

powiat nowosądecki

The best running trails around powiat nowosądecki

4.8

(115)

3,058

runners

288

runs

Jogging routes around powiat nowosądecki traverse a diverse landscape, characterized by the Beskid Sądecki Mountains, river valleys, and undulating green hills. The region features extensive forested areas, mountain glades, and pastures, offering varied terrain for runners. The Poprad and Dunajec River valleys provide flatter, more accessible paths, while the mountainous areas present routes with significant elevation changes.

Best jogging routes around powiat nowosądecki

  • The most popular jogging route is Cyrla Mountain Hut – Shelter on Hala Łabowska loop from Młodów

Last updated: July 1, 2026

129

runners

#1.

Hala Łabowska Mountain Hut – PTTK mountain hostel Łabowa Hall loop from Młodów

41.2km

05:33

1,440m

1,440m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

71

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 279 more runs around powiat nowosądecki.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around powiat nowosądecki

Running Trails around Popradzki Park Krajobrazowy

Running Trails around gmina Krynica-Zdrój

Running Trails around gmina Piwniczna-Zdrój

Running Trails around Łącko

Running Trails around Łabowa

Running Trails around Rytro

Running Trails around Podegrodzie

Running Trails around Chełmiec

Running Trails around gmina Kamionka Wielka

Running Trails around gmina Stary Sącz

Other adventures around powiat nowosądecki

Main Beskids Trail — the longest Polish Mountain Trail

Hiking Collection by

Wandering Cloud

Tips from the Community

Jaro
June 2, 2026, Schronisko PTTK na Jaworzynie Krynickiej

At the shelter you can eat and rest. And that's probably the point. Recommended 👍

Translated by Google

0

0

Very nice rocks descending the red trail from Jaworzyna towards Czarny Potok. I recommend it👍

Translated by Google

0

0

For people planning a meal in the shelter, coffee, short info - only cash payment is possible.

Translated by Google

0

0

Jaro
May 20, 2026, Radziejowa

The tower as well as the place itself are worth visiting. I recommend.

Translated by Google

0

0

In nice weather, the panorama of the Tatra Mountains looks impressive.

Translated by Google

0

0

Oskar Zak
December 27, 2025, Cyrla Mountain Hut

payment only in cash

Translated by Google

0

0

Difficult descent to the Żłobki Pass

Translated by Google

0

0

Paweł
September 4, 2025, Cyrla Mountain Hut

A charming mountain hut on the GSB trail. Time passes differently here. You can stay overnight, and they serve excellent food. You absolutely must try the Łabowski sausage (yummy).

Translated by Google

1

0

Frequently Asked Questions

How many running routes are available in Powiat Nowosądecki?

There are over 240 dedicated running routes documented on komoot for Powiat Nowosądecki. These routes cater to a wide range of abilities, from easy paths to challenging mountain trails.

What kind of terrain can I expect on jogging routes in Powiat Nowosądecki?

Jogging routes in Powiat Nowosądecki offer a diverse range of terrain. You'll find everything from forested mountain ranges in the Beskid Sądecki, with significant elevation changes and panoramic views, to flatter, more accessible paths along the Poprad and Dunajec River valleys. The region also features undulating green hills, orchards, and meadows, providing varied surfaces for your run.

Are there any easy or beginner-friendly running routes in the area?

Yes, while many routes are challenging, there are 8 easy routes available, and many moderate options. Some routes around Nowy Sącz City are described as having mostly paved surfaces, suitable for all skill levels and beginners. For example, the route Poprad River Footbridge – Bridge over the Poprad loop from Nowy Sącz Dąbrówka is a moderate option that offers a relatively flat experience along the river.

Which running routes offer the best scenic views or landmarks?

Many routes provide stunning views. For panoramic vistas, consider routes in the Beskid Sądecki Mountains, such as Radziejowa Observation Tower loop from Rytro, which ascends to the highest peak in the Beskid Sądecki. The Bridge over the Poprad – Poprad River Footbridge loop from Stary Sącz offers beautiful river and mountain views. You can also explore routes near Nowy Sącz to see the historic Royal Castle ruins or visit Parkowa Hill in Krynica-Zdrój for rewarding views from its summit.

Are there any circular running routes in Powiat Nowosądecki?

Yes, many of the running routes in Powiat Nowosądecki are designed as loops, allowing you to start and finish in the same location. Examples include the challenging Cyrla Mountain Hut – Shelter on Hala Łabowska loop from Młodów, or the scenic Słotwiny Arena – Old Spa House loop from Krynica-Zdrój. These circular routes make planning your run and return journey straightforward.

What do other runners say about the trails in Powiat Nowosądecki?

The running trails in Powiat Nowosądecki are highly regarded by the komoot community, holding an impressive average rating of 4.8 stars from over 90 reviews. Runners frequently praise the region's diverse landscapes, from challenging mountain ascents to serene river paths, and the well-maintained network of trails that cater to various fitness levels.

Can I find family-friendly jogging trails in the region?

While many mountain routes are demanding, the flatter paths along the Poprad and Dunajec River valleys are generally more suitable for families. These routes often feature mostly paved surfaces and offer a relaxed jogging experience amidst picturesque scenery. Look for routes described as 'easy' or 'moderate' for the best family-friendly options.

Are there any specific attractions or points of interest along the running routes?

Absolutely! Many routes pass by or near interesting attractions. You might encounter natural features like Morskie Oko Landslide Lake or the Devil's Stone on Jaworzyna Krynicka. The region also boasts beautiful viewpoints such as View of the Dunajec Valley from Zamczysko, offering stunning vistas of the surrounding landscape.

What is the typical length and duration of running routes in Powiat Nowosądecki?

Running routes in Powiat Nowosądecki vary significantly in length and duration. You can find shorter routes, like the Mały Kicarz loop from gmina Piwniczna-Zdrój at around 10 km, which can be completed in about an hour and a half. Longer, more challenging routes, such as Radziejowa – Viewing tower on Radziejowa loop from Popradzki Park Krajobrazowy, can extend over 20 km and take several hours due to significant elevation gains.

Are there running routes suitable for dogs in Powiat Nowosądecki?

Many of the natural trails and forest paths in Powiat Nowosądecki are suitable for running with dogs, especially in the less crowded mountainous and rural areas. However, always ensure your dog is on a leash where required and be mindful of local regulations, especially in protected areas or near livestock. The extensive forested areas and river valleys provide ample space for you and your canine companion to enjoy a run.

Where can I find parking or trailhead access for these running routes?

Many running routes in Powiat Nowosądecki start from towns or villages like Młodów, Krynica-Zdrój, Piwniczna-Zdrój, Rytro, Stary Sącz, and Nowy Sącz, where parking facilities are generally available. For example, routes like Szcząb – Las Chełmiecki loop from Urząd Gminy w Chełmcu often begin near municipal buildings or designated parking areas, making access convenient for runners.

Most popular routes around powiat nowosądecki

Cycling around powiat nowosądecki

Most popular attractions around powiat nowosądecki

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout powiat nowosądecki below and find the perfect route in your destination.

Popradzki Park KrajobrazowyChełmiecgmina Grybówgmina Kamionka Wielkagmina Krynica-ZdrójŁąckogmina Łososina DolnaRytrogmina Stary SączJędrzejówkagmina Piwniczna-Zdrójgmina Korzennagmina MuszynaLas MajdanŁabowaNawojowagmina Ropagmina Gródek nad DunajcemLake RożnowskiePodegrodzieGrybówLas Chełmiecki

Nearby adventure guides

Things to Do around gmina Kamionka Wielka

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy