4.8
(27)
1,552
runners
206
runs
Jogging routes around powiat krośnieński traverse a diverse landscape characterized by extensive forest cover, river valleys, and protected areas. The region features over 83,000 hectares of woodlands, providing numerous trails for outdoor activities. Runners can explore paths along the Oder River near Krosno Odrzańskie or within Gryżyński and Krzesiński Landscape Parks. The terrain varies from easily accessible paths suitable for all fitness levels to more challenging routes with significant elevation gains.
Last updated: August 17, 2026
5.0
(1)
84
runners
10.3km
01:32
520m
520m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
24
runners
21.0km
03:00
940m
940m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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5
runners
6.29km
00:48
190m
190m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
3
runners
5.01km
00:39
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.52km
00:48
280m
280m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
69
runners
35.9km
04:44
1,160m
1,160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
41
runners
24.9km
03:07
790m
790m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
38
runners
17.3km
02:17
580m
580m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
35
runners
10.9km
01:10
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around powiat krośnieński
Running Trails around gmina Rymanów
Running Trails around Jaśliski Park Krajobrazowy
Running Trails around Czarnorzecko-Strzyżowski Park Krajobrazowy
Running Trails around Jaśliska
Running Trails around gmina gmina Dukla
Running Trails around gmina Iwonicz-Zdrój
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Running Trails around Korczyna
Running Trails around gmina Miejsce Piastowe
Running Trails around Chorkówka
In Iwonicz-Zdrój, on Oczki Square, stands a pedunculate oak, a natural monument. This tree, listed in the register of natural monuments in 1970, is approximately 250 years old, has a trunk circumference of 330 cm, and is 20 meters tall. This oak is a distinctive feature of the square, which is part of the historic spa complex. (Data collected from Google search engine)
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This impressive two-story wooden building was built between 1876 and 1880. Covered terraces, arcades, balconies... you can probably guess that it was once a luxury hotel for high-end guests!
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The beautiful, well-maintained, tidy, and truly green Spa Park in Rymanów-Zdrój is a great place for an easy stroll, but also a great place to rest your legs after miles of pounding the Beskid Mountains (if you've just been there). The park is situated along the Tabor River, which murmurs pleasantly in your ear.
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An interesting place. Primarily a natural monument with impressive trees: two yews, one fir, and one linden. But beyond that, fascinating sculptures and some history about the many different cultures in the history of Tabor and Wisłok—worth reading.
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Rymanów-Zdrój is a little further northwest from here. There's a bench here from which you can enjoy the beautiful view. It's a good place to stop and grab a bite to eat, but if not, you'll always find something to feed your soul!
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The climb to Przymiarki through Bałucianka is 3.2 km long and has a 180 m elevation gain. The average gradient is 6%, with the gradient being concentrated mainly in the second part of the climb, where it reaches 12-13%. The asphalt is of very good quality and the views from the top are panoramic.
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One of the most impressive buildings in Iwonicz-Zdrój (Podkarpackie Voivodeship) is the Bazar villa. Located in the center, on the promenade, the wooden building appears on almost all souvenirs from the spa town – it is its showpiece. The two-story building was built between 1876 and 1880, with a plan similar to the letter H. It was founded by Michał Załuski, owner of the Iwonicz estate from 1860. It was during his lifetime that an iodine-bromine salt works was built, and a railway line was built 12 km away. During Michał Załuski's reign, Iwonicz had 19 villas with six hundred rooms for spa guests. The ground floor of Bazar once housed a post office and telegraph office, and later shops. The upper floors were occupied by luxurious rooms. The hotel featured an indoor swimming pool, terraces, balconies, and arcades supported by columns. In one corner, a three-story tower was erected on a square plan, topped with a gazebo on poles, serving as an observation deck. Source and more: https://proszewycieczki.wordpress.com/2020/12/25/iwonicz-zdroj-bazar/
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There have been no wooden sculptures of robbers there for at least a year. A clearing with a shelter, a bench and a small gym (one with bars and a bench). But there is a stream and the Crocus Spring.
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There are nearly 170 diverse running routes in powiat krośnieński, catering to various fitness levels. These include 8 easy routes, over 100 moderate trails, and more than 50 challenging paths, ensuring options for every runner.
Yes, many routes in powiat krośnieński are suitable for families. The region features easily accessible paths, particularly around areas like Nad Borkiem Recreation Area and Lake Borek near Kosarzyn. Trails like the Żabia Góra Walking Trail (6.3 km, moderate) offer scenic natural surroundings that can be enjoyed by all.
For those seeking a challenge, powiat krośnieński offers several difficult routes with substantial elevation. The Zamczyska Trail - Half Marathon is a demanding 21.0 km path with over 900 meters of ascent. Another option is the Natural Monument "Na Cerkwisku" – Lemko Cemetery loop from Wisłoczek, a long 36.9 km route with over 1000 meters of elevation gain.
Yes, many of the running routes in the region are circular, offering convenient starting and ending points. Examples include the Trail "Dycha Na Zamczyska" (loop from Rymanowa-Zdrój) and the Pętla Czarnorzeki - Sucha Góra: Czarnorzecko-Strzyżowski Park Krajobrazowy, both providing a complete loop experience.
Powiat krośnieński boasts diverse natural beauty. You can jog along river valleys like the Oder, explore extensive woodlands, or visit protected areas such as Gryżyński and Krzesiński Landscape Parks. For a unique sight, consider routes near the Waterfall on the Wisłoczek or the serene Golden Spring (Holy Spring of St. John of Dukla).
Absolutely. You can combine your run with historical exploration. Trails often pass by sites like Kamieniec Castle, a Gothic and Renaissance ruin, or the St. John of Dukla hermitage. The John Paul II Forest Avenue also offers a pleasant environment for jogging while observing nature.
The running routes in powiat krośnieński are highly regarded by the komoot community, with an average rating of 4.8 stars from over 17 reviews. More than 1000 runners have explored the varied terrain, often praising the dense woodlands, river valleys, and the network of paths suitable for different ability levels.
Yes, the region offers several easy routes perfect for beginners or those seeking a leisurely run. Areas like Nad Borkiem Recreation Area and Lake Borek near Kosarzyn provide accessible paths. The Rymanów Zdrój Nature Trail is a moderate 5.0 km path that is relatively flat and enjoyable.
Given the extensive forest cover (over 83,000 hectares) and numerous trails, it's possible to find less crowded routes, especially outside of peak times or in the larger landscape parks like Gryżyński and Krzesiński. Exploring trails further into the woodlands or along less-known river sections can offer a more solitary experience.
Powiat krośnieński offers great jogging opportunities year-round. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer runs are enjoyable, especially on shaded forest trails. Even winter jogging is possible, with many trails remaining accessible, offering a unique, tranquil experience in the snow-covered landscape.
Yes, for panoramic views, consider routes that lead to higher elevations or specific viewpoints. The Czarnorzeki Observation Tower is a notable highlight that can be incorporated into a running route, offering expansive vistas of the surrounding landscape.
Indeed. The region is home to several nature reserves that offer beautiful and protected environments for running. For example, the Herby Nature Reserve loop from Czarnorzeki-Strzyżów Landscape Park provides a challenging 25.4 km run through a significant natural area. You can also explore trails near Prządki Nature Reserve.


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