4.8
(70)
3,534
runners
172
runs
Jogging routes around Gryfice offer a diverse landscape for outdoor enthusiasts. The region, situated in the West Pomeranian Voivodeship of Poland, features a picturesque rural setting with farmland, numerous lakes, and forests. Its proximity to the Baltic Sea provides opportunities for scenic coastal runs, while the varied terrain ranges from coastal lowlands to the more hilly parts of the Baltic Ridge. This combination ensures a range of running conditions suitable for different preferences.
Last updated: April 26, 2026
5.0
(4)
180
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
153
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
156
runners
17.9km
01:52
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
127
runners
8.48km
00:54
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
81
runners
18.8km
01:58
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(5)
68
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
74
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
69
runners
11.1km
01:12
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
72
runners
9.18km
01:01
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
70
runners
8.42km
00:55
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Gryfice
Running Trails around Rewal
Running Trails around Liwia Łuża
Running Trails around Karnice
Running Trails around gmina gmina Trzebiatów
Running Trails around Konarzewo
Running Trails in Liwski Las
Running Trails around gmina gmina gmina Gryfice
Running Trails around Brojce
Running Trails around gmina gmina Płoty

Running Trails around jez. Rejowickie
The 15th meridian runs through Trzesacz. Here you'll also find the Trzesacz Multimedia Museum (MUZEON), which explains the history of the church ruins and the significance of the meridian. www.muzeumtrzesacz.pl
0
0
A beautiful little square with benches and a seal sculpture in the center. This is Depka the Seal. She was born in 2004 at the Hel Seal Sanctuary. Later that same year, she was released into the sea, but unlike other seals, she kept returning to Polish beaches, especially the beaches in Rewal. From 2005 to 2007, she was the only wild seal in the area.
3
0
This park opened in 2012. It features 1:10 scale miniature lighthouses on the Baltic Sea. An interesting idea. Check here for opening hours and admission prices. https://niechorze.pl/atrakcje/park-miniatur-latarni-morskich-1
0
0
A beautiful sculpture of the Little Prince from Antoine de Saint-Exupéry's famous book, created by Rafał Nowak. The sculpture, like the French writer's book itself, prompts philosophical reflection.
1
0
The ruins of a Gothic church in Trzęsacz, dating from the 15th/16th centuries. It was built 2 kilometers from the shore, in the village, but by 1868, the cliff edge was just a meter from the church, and it soon had to be closed. The power of nature is immense!
2
0
What a strange and funny idea—there are several upside-down houses like this in the area. What a funny idea.
1
0
A great alternative to the R10/13 cycle route, with views of the beach and cliffs between Trzęsacz and Rewal.
1
0
Currently, climbing on pallets requires a bit of balancing :-)
0
0
There are over 140 running routes available around Gryfice, offering a wide range of options for different preferences and fitness levels. These include 16 easy, 108 moderate, and 19 difficult trails.
The running trails near Gryfice offer diverse terrain, from the picturesque rural landscape with farmland, forests, and numerous lakes, to coastal paths along the Baltic Sea. You'll find a mix of flat paths and more challenging inclines, reflecting the region's varied topography from coastal lowlands to the hilly parts of the Baltic Ridge.
Yes, Gryfice offers 16 easy running routes suitable for beginners or those looking for a less strenuous run. These paths often traverse the tranquil rural landscape, providing a pleasant experience without significant elevation changes.
Many of the easier and moderate routes around Gryfice are suitable for families. The region's rural charm, with its lakes and forests, provides a safe and scenic environment for jogging with children. Look for routes with lower difficulty grades for the most family-friendly options.
While specific regulations can vary, generally, dogs are welcome on many of the outdoor trails around Gryfice, especially in the rural and forested areas. It's always recommended to keep your dog on a leash and clean up after them to ensure a pleasant experience for everyone.
Jogging around Gryfice offers opportunities to see various scenic landmarks and natural features. You might encounter historical sites like the Otok Palace Ruins or Trzebiatów Palace. The region is also rich in natural beauty, with highlights such as the Liwia Łuża Lake Pier and the Nature Trail by Lake Resko Przymorskie.
Yes, many of the running routes around Gryfice are circular, allowing you to start and end at the same point. For example, the popular Monument to the Little Prince – Rewal Seaside Promenade loop from gmina Rewal is a 5.0-mile circular trail, and the Fry House and Smokehouse at the Fisherman's – Upside down house loop from Pobierowo is a moderate 8.6-mile loop.
Given the region's rural character and the popularity of outdoor activities, parking is generally available near trailheads and popular coastal access points. Specific parking details can often be found on individual route pages or local tourism information for the starting points of trails.
The best time for running in Gryfice is typically during the spring, summer, and early autumn months. The weather is generally milder, and the natural landscapes, including the coastal areas, lakes, and forests, are at their most vibrant. Summer offers the chance for beach runs, while spring and autumn provide comfortable temperatures and beautiful scenery.
Many routes, especially those in or near coastal towns like Rewal or Pobierowo, will likely pass by cafes, restaurants, or other establishments where you can rest and refuel. The Fry House and Smokehouse at the Fisherman's – Upside down house loop from Pobierowo, for instance, starts near a local eatery, suggesting amenities are nearby.
The running routes in Gryfice are highly rated by the komoot community, with an average score of 4.8 stars from over 70 reviews. Runners often praise the diverse scenery, which includes coastal views, tranquil forests, and picturesque lakes, as well as the variety of terrain suitable for different fitness levels.
Absolutely. Gryfice's proximity to the Baltic Sea means there are excellent opportunities for coastal and beach runs. Trails like the Nadmorska Narrow-Gauge Railway – Depka seal loop from Niechorze offer scenic views and access to the coastline, providing a refreshing running experience with sea breezes.
Yes, the Gryfice region is characterized by its numerous lakes and forests, providing many opportunities for shaded forest runs and scenic routes around water bodies. The broader Pomeranian Lake District offers potential routes around its moraine-dammed lakes, perfect for a peaceful run amidst nature.


Check out more Running Trails & Routes throughout Gryfice below and find the perfect route in your destination.
Browse the best Running Trails & Routes in other regions.