4.9
(65)
3,794
runners
15
runs
Jogging around gmina Stara Kamienica offers diverse terrain within Poland's Lower Silesian Voivodeship. The region is characterized by the Jizera Mountains and Foothills, providing varied elevation profiles from gentle slopes to more challenging ascents. Runners can explore paths through the Bóbr Valley Landscape Park and along the Kamienica Gorge, with routes ascending towards higher elevations like Wysoki Kamień. This area features a mix of well-accessible paths and more rugged trails.
Last updated: October 18, 2026
46
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
6.27km
00:53
240m
240m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

7
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
8
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4
runners
10.1km
01:11
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around gmina Stara Kamienica
Along the Izera riverbed and its tributaries (especially on the Czech side in Safirovy potok), life was already bustling with treasure hunters in the Middle Ages. The Walloons, who were ancient forest experts and mineralogists, panned for gold and rare gemstones in the local river sands: sapphires, rubies, topazes, and zircons. The greatest wealth was hidden in the deposits at the foot of the basalt mountain Bukovec. While pedaling along the banks, you are riding through the historical "El Dorado" of the Sudetes.
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The highest open-pit mine in Central Europe, located at the top of the Izerski Garb ridge. Quartz has been mined here since the 13th century for the needs of local glassworks and alchemical laboratories. Today, the mine is inactive, and its excavation creates an amazing, raw, almost lunar landscape. The entire area and the gravel roads crossing it are dotted with fragments of milky quartz shimmering in the sun. For gravel and MTB cyclists, it is a cult destination – the climb to the mine is demanding and steep, but the views of the entire Karkonosze and Izera Mountains fully compensate for it.
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The best view of the Karkonosze Mountains
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This place already has a history. I recommend the Pancakes.
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It would be nice if it was a little wider...
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Impressive views. Convenient access road.
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Occasionally there is a goulash cannon there - delicious soups!
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Iconic place for their pancakes. But be prepared for a looooong queue :)
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There are over 15 dedicated running routes in gmina Stara Kamienica, offering a wide range of options for different fitness levels and preferences. The komoot community has explored these trails over 3000 times.
The region offers diverse terrain, from gentle slopes in the Jizera Foothills to more challenging ascents within the Jizera Mountains. You'll find a mix of well-accessible paths and more rugged trails, including mountain ridges, river valleys, and varied forest paths. The Death Curve Parking loop from Rozdroże Izerskie, for example, offers a moderate, scenic loop.
While many routes are moderate to difficult, the region's diverse terrain means you can find sections with gentler slopes, especially in the Jizera Foothills or along river valleys like the Bóbr Valley Landscape Park. For a moderate option, consider the Running loop from Rezerwat Krokusy w Górzyńcu, which is 3.9 miles (6.2 km) and leads through a nature reserve.
Absolutely. The Jizera Mountains provide excellent opportunities for challenging runs with significant elevation gain. Routes like the View from the Wysoki Kamień Hut – Beaver Rocks loop from Karkonosze County feature substantial climbs, reaching areas like Wysoki Kamień at 1058 meters above sea level, offering rewarding panoramic views.
Jogging in gmina Stara Kamienica allows you to discover various natural and historical points of interest. You might encounter the ruins of a 13th-century castle, old quartz quarries, or charming timber-framed houses. For stunning views, consider routes that pass by Wysoki Kamień Observation Tower or Labská Bouda (Elbe Fall Hut).
Yes, the region is known for its beautiful waterfalls. While jogging, you might find routes that lead near or offer views of cascades such as Kamieńczyk Waterfall or Szklarka Waterfall. The Pančava Waterfall, the highest in the Giant Mountains, is also within reach for dedicated runners.
Many trails in gmina Stara Kamienica are suitable for families, especially those with well-accessible paths and gentler slopes in the foothills or along river valleys. Look for shorter, moderate routes that offer scenic views without extreme elevation changes, providing an enjoyable experience for all.
Yes, gmina Stara Kamienica is a great place for running with your dog. Most trails through the mountains and forests are dog-friendly, but always ensure your dog is on a leash where required, especially in nature reserves or near wildlife. Remember to carry water for both you and your pet.
Yes, many of the running routes in gmina Stara Kamienica are circular, allowing you to start and end at the same point. Examples include the popular Death Curve Parking loop from Rozdroże Izerskie and the Running loop from Rezerwat Krokusy w Górzyńcu.
The running trails in gmina Stara Kamienica are highly rated by the komoot community, with an average score of 4.9 stars from over 50 reviews. Runners often praise the diverse terrain, the tranquility of the mountain paths, and the stunning natural beauty, including the numerous waterfalls and viewpoints.
Gmina Stara Kamienica offers excellent jogging conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with blooming flowers or vibrant foliage. Summer is also popular, though some higher elevation trails might be cooler. Winter offers opportunities for snow running, but requires appropriate gear and caution.
Yes, the region features several mountain huts and viewpoints perfect for a break. The Chatka Górzystów Mountain Hut loop from Rozdroże Izerskie specifically leads to a hut. Other notable spots include Mountain hut under Łabski Peak and Wysoki Kamień Observation Tower, offering expansive vistas.
For experienced runners seeking longer distances and more challenging terrain, routes like the Chatka Górzystów Mountain Hut loop from Rozdroże Izerskie, at 14.6 miles (23.4 km), or the View from the Wysoki Kamień Hut – Beaver Rocks loop from Karkonosze County, which is 27.3 km, offer significant distances and elevation changes through mountain terrain.


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