Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Poland
Lower Silesian Voivodeship
Ząbkowice

gmina gmina Ziębice

The best running trails around gmina gmina Ziębice

4.6

(7)

383

runners

53

runs

Jogging routes around gmina gmina Ziębice traverse a diverse landscape, featuring extensive forest complexes with varied tree species and abundant undergrowth. The area is shaped by the Oława River, which provides scenic running opportunities, and the undulating terrain of the Strzelin Hills, offering more challenging routes. Within the town, the City Park presents dynamic paths with significant elevation changes, suitable for different running intensities. The region offers a network of running and trail running routes, catering to various fitness levels.

Last updated: July 1, 2026

4.0

(1)

23

runners

#1.

Henryków Abbey loop from Henryków

21.1km

02:19

230m

230m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

19

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

19

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 49 more runs around gmina gmina Ziębice.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around gmina gmina Ziębice

Cycling around gmina gmina Ziębice

MTB Trails around gmina gmina Ziębice

Road Cycling Routes around gmina gmina Ziębice

Hiking around gmina gmina Ziębice

Gravel biking around gmina gmina Ziębice

Tips from the Community

Marek
August 24, 2025, Ratusz w Ziębicach

In addition to old bourgeois household appliances, such as irons, ironers, washing machines, mixers, refrigerators, cutlery and dishes, you can also see collections of weapons, artistic crafts and furniture, as well as art collections including sculptures and paintings from the collection of Joseph Langer (1865–1918), a painter, art conservator and collector from Ziębice.

Translated by Google

0

0

Marcin D
October 17, 2024, Henryków Abbey

Beauty and history. A must visit.

Translated by Google

0

0

Marcin D
October 17, 2024, Henryków Abbey

A beautiful and monumental monastery complex. A monument to the history of a magnificent order that brought us the torch of civilization.

Translated by Google

0

0

A section of the restored medieval city walls, preserved in the northeastern section. From the town square, a stone structure with half-timbered towers can be seen. The walls were originally 10-12 meters high, but after the moat was filled in, they were significantly lowered. https://fotopolska.eu/171429,str.html?map_z=19&f=1081193-foto

Translated by Google

0

0

Tomasz
December 30, 2022, Henryków Abbey

A very interesting monastery and a park behind it with a tomb worth seeing

Translated by Google

2

0

Arek
July 18, 2022, Henryków Abbey

Monastery with the possibility of guided tours.

Translated by Google

1

0

Arek
November 2, 2021, Rynek w Ziębicach

Partially restored market square. Interesting buildings.

Translated by Google

0

0

Arek
November 1, 2021, Ratusz w Ziębicach

Interesting historic building. Inside there is a museum of household appliances.

Translated by Google

2

0

Frequently Asked Questions

How many running routes are available in Gmina Ziębice?

There are over 35 running routes around Gmina Ziębice listed on komoot, catering to various fitness levels. This includes 2 easy routes, 24 moderate routes, and 10 difficult routes, ensuring options for everyone from beginners to experienced trail runners.

What kind of terrain can I expect on running trails in Gmina Ziębice?

Running trails in Gmina Ziębice offer a diverse landscape. You'll find extensive forest complexes with a rich variety of trees, scenic paths along the Oława River, and undulating terrain in the Strzelin Hills. The Folwarczna Góra – Kopa Nowoleska loop from Nowolesie, for instance, provides a challenging run through varied natural settings.

Are there any family-friendly running paths in Gmina Ziębice?

Yes, Gmina Ziębice offers several options suitable for families. The City Park in Ziębice, with its varied topography and green spaces, is excellent for leisurely jogs. Additionally, the 'Ziębickie Singletracki' system includes low-difficulty trails that are accessible for trail running and can be enjoyed by families.

What do other runners say about the trails in Gmina Ziębice?

The running routes in Gmina Ziębice are highly rated by the komoot community, with an average score of 4.6 stars from over 5 reviews. More than 300 runners have used komoot to explore the region's varied terrain, often praising the natural beauty and diverse landscapes.

Are there any circular running routes in the area?

Yes, many routes in Gmina Ziębice are circular, allowing you to start and finish in the same location. An example is the Running loop from Krzelków, a 6.2-mile trail that takes you through rural landscapes and open fields.

Can I combine my run with sightseeing or visiting historical sites?

Absolutely! Gmina Ziębice is rich in historical charm. You can run past medieval fortifications, the 14th-century Paczkowska Gate Tower, or explore the preserved Old Town. For a longer run with historical context, consider the Zamek rycerski z XIII-XIV w. – Pałac w Karczowicach loop from gmina Ciepłowody, which passes by significant historical landmarks.

Are there any running routes with significant elevation changes for a more challenging workout?

For those seeking a challenge, the Strzelin Hills in the southern part of the gmina offer undulating terrain. The Oporna Góra loop from Henryków is a difficult 11.9-mile trail with over 210 meters of elevation gain, providing a demanding workout through forested areas.

Where can I find scenic viewpoints along the running trails?

The Strzelin Hills offer panoramic views, and the City Park in Ziębice itself has varied topography with elevation differences. For specific viewpoints, you might consider routes that pass near the Gromnik Observation Tower and Castle Ruins or the Vysoký Kámen Viewpoint, which are notable attractions in the broader region.

Are there any dog-friendly running trails in Gmina Ziębice?

Many of the natural trails and forest paths in Gmina Ziębice are suitable for running with dogs, especially the extensive forest complexes and rural routes. Always ensure your dog is under control and check for any local regulations regarding pets in specific parks or nature reserves.

What natural attractions can I see while running in Gmina Ziębice?

While running, you can experience the extensive forest complexes with diverse trees like beech and oak, and potentially spot wildlife such as wild boars or roe deer. The Oława River provides scenic water features. You might also encounter natural reserves like the Krzysztowe Dęby Nature Reserve or the Muszkowicki Las Bukowy Nature Reserve.

Are there any easy running routes for a relaxed jog?

Yes, Gmina Ziębice offers easy running options. The 'Ziębickie Singletracki' system provides low-difficulty trails perfect for a relaxed jog or trail run. Additionally, the City Park in Ziębice offers dynamic yet accessible paths within the town itself.

What is a good moderate-difficulty running route near Henryków?

A popular moderate-difficulty route is the Running loop from Henryków. This 6.1-mile path offers a balanced experience through the natural surroundings near Henryków, taking approximately 1 hour and 1 minute to complete.

Most popular routes around gmina gmina Ziębice

Cycling around gmina gmina Ziębice

Most popular attractions around gmina gmina Ziębice

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

gmina Kamieniec ZąbkowickiGóry BardzkieStoszowicegmina Złoty StokMuszkowicki Las BukowyCiepłowodygmina Ząbkowice Śląskiegmina BardoBiskupi Las

Nearby adventure guides

Things to Do in Biskupi Las

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy