The best running trails around Łódź
4.6
(303)
9,719
runners
547
runs
Jogging around Łódź offers access to a significant network of green spaces, including large city forests and numerous urban parks. The region is characterized by its extensive forest complexes, such as Łagiewnicki Forest, one of Europe's largest city forests, providing varied terrain with both uphill and downhill sections. Urban green areas like Józef Piłsudski Park and Źródliska Park contribute to a diverse range of running environments. The broader Łódź Heights Landscape Park introduces additional features like hills and river valleys.
Best jogging routes around Łódź
- The most popular jogging route is Łódź loop from Łódź, a 6.4 miles (10.3 km) trail that takes 1 hour 4 minutes to complete. This moderate route offers a comprehensive overview of the city's accessible running paths.
- Another top favourite among local runners is Kościelna Góra – Lower Arturówek Reservoir loop from Łódź Arturówek, a difficult 16.5 miles (26.5 km) path. This route traverses the extensive Łagiewnicki Forest, featuring varied forest trails and views of the Arturówek Recreation Complex's water bodies.
- Local runners also love the Running loop from Łódź, a 3.0 miles (4.8 km) trail leading through urban green spaces, often completed in about 31 minutes. This easy route is suitable for a quick run.
- Jogging around Łódź is defined by extensive city forests, well-maintained urban parks, and gentle river valleys. The network offers options for all ability levels, from easy park loops to challenging long-distance forest trails.
- The routes in Łódź are highly rated by the komoot community with an average score of 4.6 stars from over 230 reviews. More than 8,000 runners have used komoot to explore Łódź's varied terrain.
Last updated: August 17, 2026
4.7
(7)
482
runners
9.98km
01:03
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
302
runners
27.4km
03:18
270m
270m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(15)
311
runners
4.82km
00:32
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
272
runners
12.3km
01:21
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
244
runners
12.2km
01:30
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Other adventures around Łódź
Tips from the Community
The building of the Municipal Slaughterhouse Directorate in Łódź is an interesting monument of former industrial architecture, erected at the turn of the 19th and 20th centuries at Inżynierska Street, right next to Józef Poniatowski Park.
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The building was constructed between 1896 and 1902 according to the design by Feliks Nowicki. The designer of the steel structures was engineer Walenty Dubeltowicz (1844–1913), the first director of the horse-drawn tram company in Warsaw (in the years 1881–1883), known primarily as the most experienced builder of steel bridges in the Kingdom of Poland. Besides this investment, he also collaborated on the construction of the municipal slaughterhouse in Warsaw. Originally, the building was the headquarters of the management of the Joint-Stock Company of Municipal Slaughterhouses in Russia. After 1918, the slaughterhouse came under private management.
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The park was created between 1904-1910 according to the design of Teodor Chrząński and Walerian Kornenberg, in 1910 on the initiative of the city authorities, on the grounds of former city forests, which extended much further north than the current park (they included, among others, the grounds of the current hospital, church, and film studio). It is one of the largest and most beautiful parks in Łódź. The former name was "Garden on Pańska Street". Since 1917, the park has been named after Prince Poniatowski. The area of the park has decreased over the years. First, a military hospital was built at the corner of the former Anna Street (now Mickiewicza Street) and Pańska Street (Żeromskiego Street), and in 1925, the construction of the Church of Our Lady of Victory began at the intersection of Łąkowa and Anna Streets. In the 1970s, the park was cut by a wide strip of the current Mickiewicza Avenue and currently has a shape close to a rectangle.
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The origin of the church is linked to the Battle of Warsaw in 1920. The inhabitants of Łódź, gathered for a prayer service, vowed to build a votive church if God granted them victory over Bolshevik Russia. As early as 1920, the decision was made to build a new Marian church. The parish was established on July 1, 1926, by Bishop Wincenty Tymieniecki. The basilica-style church, with classical forms and three naves, was designed by Józef Kaban. The cornerstone was blessed on August 15, 1926. The new church, although not yet completed, was opened for use in 1929. Construction was finished in 1938. The church was consecrated on October 2, 1938, by Bishop Włodzimierz Jasiński. The tower with two bells was erected in 1950. During World War II, the building was closed to the faithful and partially devastated. It was taken over by a clothing company that sewed uniforms. In the years 1952–1954, the main nave was decorated with polychromy, and the side naves with sgraffito, by Marian Jaeschke, Zdzisław Sikorski, and Albin Łubniewicz.
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The first monument in Poland commemorating the victims of the Katyń massacre, located in the Katyń Massacre Victims Square on Łąkowa Street near the Church of Our Lady of Victory in Łódź, unveiled on September 16, 1990.
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It's beautiful. Worth seeing! I recommend it!
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There is a winter pavilion to drink, for example, flavored tea. A climatic place even in winter.
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A firecracker place to start. There is a forest parking lot next to it and access to trails in many directions.
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Frequently Asked Questions
How many running routes are available around Łódź?
There are over 490 running routes available around Łódź, catering to various skill levels. You'll find a wide selection, from easy park loops to challenging long-distance forest trails.
What do other runners say about the running trails in Łódź?
The running trails in Łódź are highly rated by the komoot community, with an average score of 4.6 stars from over 230 reviews. Runners often praise the extensive green spaces, varied terrain, and well-maintained paths that make for an enjoyable experience.
Are there running routes suitable for beginners in Łódź?
Yes, Łódź offers a good selection of easy running routes perfect for beginners. For example, the Running loop from Łódź is a 4.8 km (3.0 miles) easy trail through urban green spaces, often completed in about 31 minutes. Many city parks also provide flat, accessible paths.
Where can I find long-distance running trails for more challenging runs?
For longer and more challenging runs, the Łagiewnicki Forest is an excellent choice. It's one of Europe's largest city forests, offering hundreds of paths with uphill and downhill sections. You can even circumnavigate the entire forest on a marked trail, which is approximately 20 km (12.4 miles). A difficult 26.5 km (16.5 miles) path like Kościelna Góra – Lower Arturówek Reservoir loop from Łódź Arturówek traverses this extensive forest.
Are there any circular running routes in Łódź?
Yes, many running routes in Łódź are circular, allowing you to start and finish in the same location. The Łódź loop from Łódź is a popular moderate 10.3 km (6.4 miles) circular trail providing a comprehensive overview of the city's accessible running paths.
Which running trails are dog-friendly in Łódź?
Many of Łódź's extensive green spaces and forest complexes, such as Łagiewnicki Forest and Okręglik Forest, are generally dog-friendly, offering ample space for you and your canine companion to run. Always ensure your dog is on a leash where required and clean up after them.
Are there family-friendly jogging routes in Łódź?
Absolutely. Parks like Józef Piłsudski Park, Józef Poniatowski Park, and Źródliska Park offer wide, mostly flat paths suitable for families. These parks often have playgrounds and other amenities, making them ideal for a family outing that includes a jog.
What are some scenic running routes in Łódź?
For scenic runs, explore Źródliska Park, known for its sprawling lawns and shaded pathways, or Julianowski Park with its picturesque valley of the Sokołówka River. The Łagiewnicki Forest also offers beautiful natural scenery, especially around the Arturówek Recreation Complex with its water bodies.
Are there any running routes with good public transport access in Łódź?
Many of Łódź's urban parks, including Józef Piłsudski Park, Józef Poniatowski Park, and Źródliska Park, are well-connected by public transport. The extensive Łagiewnicki Forest also has several access points reachable by public transport, particularly around the Arturówek area.
Where can I find parking for running trails in Łódź?
Parking is generally available near major parks and forest entrances. For instance, the Arturówek Recreation Complex within Łagiewnicki Forest offers parking facilities. Many city parks also have designated parking areas nearby, making access convenient for runners.
Are there any interesting landmarks or attractions along the running routes in Łódź?
Yes, Łódź's running routes often pass by or are close to interesting sights. In Łagiewnicki Forest, you can find historic wooden Baroque chapels. Urban parks like Źródliska Park house the Palm House. For unique urban exploration, consider an early morning run along Piotrkowska Street, one of Europe's longest commercial thoroughfares, which is near attractions like OFF Piotrkowska and Rose Passage (Pasaż Róży). The Stefański Ponds – Northern Bridge and Stawy Stefańskiego Beach are also accessible near some routes.
Are there specific running tracks or facilities in Łódź?
Józef Piłsudski Park features a publicly accessible, amortized 2-kilometer polyurethane running track with distance markers every 200 meters, ideal for speed training. Many other parks also offer well-maintained, illuminated alleys suitable for year-round running.
Can I find routes that offer varied terrain for strength training?
Yes, the Łagiewnicki Forest is excellent for varied terrain, with numerous uphill and downhill sections. Park 3 Maja also features a hill for incline training, and its varied alleys are suitable for cross-country running, providing opportunities for strength and endurance building.
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