5.0
(9)
1,011
runners
106
runs
Jogging routes around Słopnice are set within Poland's Carpathian Mountains, specifically the Beskid Wyspowy range, known for its "island mountains." The region features varied elevations, including peaks like Mogielica, the highest at 1170 meters, and dense forests. These natural features provide a diverse landscape for running, from challenging mountain trails to more accessible paths. The terrain includes significant ascents and descents, characteristic of a mountainous environment.
Last updated: July 1, 2026
5.0
(3)
46
runners
21.6km
03:02
1,010m
1,010m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
32.1km
04:29
1,540m
1,540m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
37
runners
7.17km
01:07
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
26
runners
20.8km
02:41
760m
760m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
20.2km
02:56
960m
960m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Trail to Mogielica
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This pass is often the starting point for trips to Mogielnica south of here. At an altitude of 694m above sea level, there is a chapel, a stone obelisk from 1938 and a cross commemorating the battles of the Polish Legions. Great views of the Gorce, Babia Góra, Ćwilin and Śnieżnica.
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Stumorgowa Polana is a picturesque clearing located in the Mogielica region, one of the best viewing spots in the Beskid Wyspowy. In good weather, you can admire the panorama of the Tatras, Gorce and nearby peaks. The clearing is located on popular hiking trails, so it is great for a break during a hike, especially since there are benches and a place to rest. In the winter season, cross-country skiing trails run through here, so the area is attractive all year round. It is worth taking a blanket or sleeping mat with you if you are planning a longer stop, because the views really encourage relaxation.
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Hala pod Mogielicą is a large, scenic clearing located just below the peak of Mogielica, a great place to rest during a hike. There are views of the Tatras, Beskid Sądecki and Gorce, and in the summer you can see sheep grazing here and feel the atmosphere of traditional pasture. It is a popular place to take a break before approaching the peak, where it is worth taking something to eat and drink, because there is no infrastructure here. The paths are quite gentle, but in rainy weather they can be slippery, so good hiking shoes are useful.
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Mogielnica is the highest peak of the Beskid Wyspowy, measuring 1171 m above sea level, located near the town of Słopnice. At the top there is a viewing tower, from which, in good weather, you can admire the panorama of the Tatras, Gorce and the entire area. The trails leading to Mogielnica are well marked, but the steep climbs can be demanding, so it is worth wearing solid trekking shoes. The most popular routes start from Słopnice, and there are rest areas along the route, ideal for a short stop. This is a great destination for people who like mountain running with the reward of beautiful views.
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A viewpoint with a 3.5-meter cross erected in 2004 to commemorate Karol Wojtyła's mountain hikes. From this place there is a stunning view of the Tatras, which can be admired on a clear day.
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A clearing with good visibility of the surrounding mountains.
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The Słopnice region, nestled in the Beskid Wyspowy range of the Carpathian Mountains, is characterized by its 'island mountains' and dense forests. This means you'll encounter varied elevations, including significant ascents and descents, making for challenging mountain running. The landscape offers beautiful scenic routes through natural environments.
While the majority of running routes around Słopnice are considered difficult due to the mountainous terrain, there are a few moderate options available. For example, the guide features two moderate routes that offer a good balance of challenge and accessibility, though no easy routes are specifically listed. These moderate paths still provide a great way to experience the region's natural beauty without the most extreme climbs.
Many running routes in Słopnice offer stunning views and pass by significant landmarks. You can find trails leading to the Observation Tower on Mogielica, the highest peak in Beskid Wyspowy, which provides panoramic vistas of the Tatra Mountains and other ranges. Other notable points include the Marshal Rydz-Śmigły Pass, a popular starting point with impressive views, and summits like Gorc Summit and Śnieżnica Summit.
Yes, many of the running routes around Słopnice are designed as circular loops, allowing you to start and finish in the same location. An example is the challenging Chata Hubert loop from gmina Słopnice, which covers 13.1 miles through forested areas. Another option is the Łopień Wschodni (Rydznik) – Łopień loop from Limanowa County, a 15.6-mile path traversing varied terrain.
The running routes in Słopnice are highly regarded by the komoot community, boasting an average rating of 5.0 stars from over 10 reviews. Runners frequently praise the diverse and scenic landscapes, the challenge of the 'island mountains,' and the opportunity to explore dense forests and panoramic viewpoints. The area's natural beauty and well-developed trail network are often highlighted as key attractions.
While many routes in Słopnice are challenging, the region does offer options that can be enjoyed by families, particularly those with older children or those accustomed to hiking. The varied terrain includes both demanding mountain trails and more leisurely paths. Look for routes described as 'gentler options' in local information, which might be more suitable for a family outing combining physical activity with nature appreciation.
Generally, dogs are welcome on trails in the Beskid Wyspowy region, including around Słopnice, especially in forested areas. However, it's always advisable to keep them on a leash, particularly in nature reserves or areas with wildlife, and to check for any specific local regulations or signage along your chosen route. Ensure your dog is fit enough for the varied and often challenging terrain.
The best time for jogging in Słopnice largely depends on your preference for weather and trail conditions. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, though trails can be busier and temperatures higher. Winter running is possible, but be prepared for snow and ice, especially at higher elevations, which can make routes significantly more challenging.
Based on available information, there are no specific permits or fees required for general access to the public jogging routes and trails in the Słopnice area of the Beskid Wyspowy. However, always be mindful of private property and any posted signs, especially if venturing off marked trails. Some specific attractions or facilities might have entrance fees.
Yes, many popular trailheads and starting points for running routes in Słopnice, especially those leading to prominent peaks or passes like the Marshal Rydz-Śmigły Pass, typically have designated parking areas. It's recommended to check specific route details or local maps for precise parking information before your run, particularly for less frequented trails.
The duration of running trails in Słopnice varies significantly depending on the route's length, elevation gain, and your pace. For instance, the Mogielnica – Polana Stumorgowa Shelter loop from Hala, a 5.9-mile trail, can be completed in about 1 hour 18 minutes. Longer, more difficult routes like the Mogielnica – Polana Stumorgowa Shelter loop from Hala (20.8 km) might take over 2 hours 30 minutes. Always check the estimated duration for your chosen route.
Słopnice is a village, and while public transport options like local buses might connect it to larger towns in the Limanowa County, direct access to all trailheads via public transport might be limited. It's advisable to research local bus schedules to Słopnice or nearby villages and plan your route accordingly. Some popular starting points might be more accessible than others.


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