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Routes
Running Trails
Poland
Świętokrzyskie Voivodeship
powiat starachowicki

gmina Pawłów

The best running trails around gmina Pawłów

4.7

(44)

1,513

runners

102

runs

Jogging routes around gmina Pawłów traverse a varied landscape within the Świętokrzyskie Mountains, one of Europe's oldest ranges. The region features a distinct microclimate and an unpolluted natural environment, offering diverse terrain for running. Runners can find routes through dense forests, over hills, and near natural features like St. Francis' Spring. The area includes flat river valleys and gentle uplands, providing a range of experiences from moderate paths to challenging ascents.

Best jogging routes around gmina Pawłów

  • The most popular…

Last updated: July 4, 2026

5.0

(1)

188

runners

#1.

St. Francis' Spring – Łysica Summit loop from Góry Świętokrzyskie

37.8km

04:17

740m

740m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around gmina Pawłów

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Tips from the Community

kaszlarz 🚴🏼‍♂️
May 18, 2026, Partyzanckie Ścieżki Mountain Bike Trail, Sieradowicki Park Krajobrazowy

Very nice trail. You need to be careful on some sections because you can slip into the water :)

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A climate-friendly place worth recommending.

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Jaro
May 10, 2026, Łysica Summit

At the end of the approach, the trail is very rocky.

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A place for a campfire, relaxation, a good viewpoint over the Zalew and the bridge in Styków. Nearby parking, train station.

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The route was ridden to start the season, grip 10/10, it is clear that maintenance work on the route is regularly carried out. I recommend it as a quick blast that won't cause a heart attack but will provide fun with riding technique and the presence in the beautiful surroundings of Sieradowicki Park/partisan bastion⚔️

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2

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Sandy area by the water. No car access - possibly by bike or on foot. Quiet place to rest.

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Mariusz
January 20, 2026, Łysica Summit

a lot of ice, you have to carry it in your handcuffs

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The city beach and swimming area are guarded. Swimming equipment is available for rent. Numerous benches, hammocks, gazebos, barbecue and picnic areas, bars, and parking are all nearby.

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Frequently Asked Questions

Are there running routes for all fitness levels in Gmina Pawłów?

Yes, Gmina Pawłów offers a diverse range of running routes suitable for various fitness levels. You'll find options from easy, flat paths to challenging mountain trails. For example, the Kąpielisko Lubianka loop from Krzyżowa Wola 01 is an easy 4.9 km path, while the St. Francis' Spring – Łysica Summit loop from Góry Świętokrzyskie is a difficult 33.1 km trail with significant elevation gain.

What kind of terrain can I expect on jogging routes in Gmina Pawłów?

The terrain in Gmina Pawłów is quite varied, reflecting its location within the Świętokrzyskie Mountains. You can expect routes through dense fir forests, over gentle hills and uplands, and along flat river valleys, particularly near the Pokrzywianka River. Some trails, especially those leading to peaks like Łysica, offer more strenuous inclines and rocky sections, while others provide smoother, more relaxed running surfaces.

Are there any circular running routes in the area?

Absolutely, many of the running routes in Gmina Pawłów are designed as loops, allowing you to start and finish at the same point. Popular circular options include the Kąpielisko Lubianka loop from Krzyżowa Wola 01 and the Beach at Brody Reservoir loop from Styków Iłżecki, which offers varied landscapes.

What are some natural landmarks or points of interest I might see while running?

Gmina Pawłów's routes often pass through or near significant natural features. You might encounter the historic St. Francis' Spring, especially on trails leading towards Łysica Summit. The region is also home to parts of the Sieradowicki Landscape Park and the buffer zone of the Świętokrzyski National Park, offering diverse flora and fauna. Additionally, the Zalew "Wióry" reservoir provides scenic water views for a leisurely run.

Are there any running routes that offer great viewpoints?

Yes, especially routes that ascend into the Świętokrzyskie Mountains. Trails leading towards peaks like Łysica and Skała Agaty can reward runners with panoramic views of the surrounding landscapes, including the extensive forests and rolling hills of the region. For example, the St. Francis' Spring – Łysica Summit loop from Góry Świętokrzyskie offers rewarding vistas.

What do other runners say about the jogging routes in Gmina Pawłów?

The running routes in Gmina Pawłów are highly regarded by the komoot community, holding an average rating of 4.6 stars from over 20 reviews. Runners frequently praise the region's unpolluted natural environment, the variety of terrain from gentle paths to challenging ascents, and the opportunity to immerse themselves in the ancient Świętokrzyskie Mountains and extensive fir forests.

Are there any family-friendly running trails in Gmina Pawłów?

For families looking for easier runs, the flatter sections along river valleys or around reservoirs are ideal. The Kąpielisko Lubianka loop from Krzyżowa Wola 01 is an easy, shorter option that could be suitable for families. These areas often provide more accessible paths without significant elevation changes, allowing for a pleasant experience for all ages.

Can I find routes near water bodies or reservoirs?

Yes, Gmina Pawłów features routes near water bodies. The Zalew "Wióry" reservoir is a notable spot for recreation, and you can find routes that circle or pass by it, offering pleasant views. The Beach at Brody Reservoir loop from Styków Iłżecki is a great example of a route that takes you around a scenic reservoir.

What is the best season for running in Gmina Pawłów?

The Świętokrzyskie Mountains and surrounding areas of Gmina Pawłów are beautiful throughout the year, but spring and autumn often offer the most comfortable conditions for running. Spring brings lush greenery and blooming flora, while autumn showcases vibrant fall foliage. Summer can be pleasant, especially in the shaded forest areas, but be mindful of warmer temperatures. Winter running is also possible for those prepared for colder conditions and potentially snowy trails.

Are there any longer, more challenging running routes for experienced trail runners?

Absolutely. For experienced trail runners seeking a challenge, Gmina Pawłów offers several difficult routes with significant elevation gains. The St. Francis' Spring – Łysica Summit loop from Góry Świętokrzyskie, a 33.1 km trail with over 600 meters of ascent, is a prime example. Another demanding option is the Czartoryski Mound loop from gmina Nowa Słupia, which features over 1100 meters of elevation gain over 31.8 km.

How many running routes are available in Gmina Pawłów?

There are over 80 running routes available in Gmina Pawłów, offering a wide variety of distances, difficulties, and scenic experiences for joggers and trail runners alike.

Most popular routes around gmina Pawłów

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