4.0
(14)
883
runners
45
runs
Jogging around Postomino offers diverse landscapes for active exploration. The region features the tranquil Lake Wicko, a coastal body of water protected under the Natura 2000 network, surrounded by quiet roads and trails. Access to the Baltic Sea provides invigorating coastal stretches, including parts of the Seaside Trail. The broader Pomeranian Coast presents varied terrain suitable for running, blending protected natural areas with scenic shoreline paths.
Last updated: August 18, 2026
5.0
(3)
199
runners
12.2km
01:16
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
64
runners
9.05km
00:58
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
60
runners
19.7km
02:15
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
44
runners
9.33km
01:01
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
47
runners
16.1km
01:44
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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An interesting and charming canal. The Brownowa River connects the Baltic Sea with Lake Kopań. Brownowa isn't always water-free, but it still has a lovely sandy beach, and those tall trees are impressive and add to the charm. There's also a bridge here, but when there's no water, it looks a bit funny.
0
0
A beach like no other, on the Kopań Spit. In my opinion, one of the prettiest sections on the R10/13 route.
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On one side the sea, on the other the lake. Everyone will find their own refuge from the hustle and bustle of city streets. Silence, jumbo and seaside climate. A must for people who love the sea and peace. Watch out for the sand. :)
5
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The connection from Jezioro Kopan (Vitter Lake) to the Baltic Sea. The canal is not always filled with water.
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Continue walking directly on the beach. Bike tours by the sea!
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1
Scenic route, I still know the old driving conditions, but the bike path seems to be great. Between the Baltic Sea and Jezioro Kopań. More information: https://pl.wikipedia.org/wiki/Kopa%C5%84_(jezioro)
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3
You'll find over 30 running routes around Postomino, offering a diverse range of experiences. These trails are highly rated by the komoot community, with an average score of 4.2 stars.
The routes around Postomino offer a blend of tranquil lakeside paths, invigorating Baltic Sea beaches, and varied coastal trails. You can expect to jog alongside Lake Wicko, a protected natural area, or enjoy refreshing views along the Seaside Trail and the broader Pomeranian Coast.
Yes, there is at least one easy running route available. The region generally offers a mix of easy, moderate, and difficult paths, ensuring options for various fitness levels. The quiet roads and trails around Lake Wicko are particularly well-suited for a peaceful, less strenuous run.
Absolutely. For those looking for a challenge, routes like the Plaża Wicie 3W – Latarnia morska Jarosławiec loop from Wicie cover over 12 miles (19 km) and are rated as difficult. Another demanding option is the Beach Access in Ustronie Morskie – Brown Canal loop from Wicie, which extends over 13 miles (22 km) through coastal areas.
While jogging, you might encounter several interesting sights. The Jarosławiec Lighthouse is a prominent landmark along some coastal routes. You'll also run near the ecologically significant Lake Wicko, a beautiful coastal body of water. Other nearby attractions include the Bike Path Between the Baltic Sea and Lake Kopań and the View of the Baltic Sea Between the Sea and the Lake.
Yes, many of the running routes around Postomino are designed as loops. For example, the popular Plaża Wicie 3W loop from Jarosławiec offers a moderate 7.6-mile (12.2 km) circular path with coastal views. Another option is the Running loop from Naćmierz, which is a moderate 10 km route.
The komoot community highly rates the running experience in Postomino, with an average score of 4.2 stars from over 15 reviews. Runners often praise the diverse landscapes, from tranquil lakeside paths to invigorating coastal stretches, and the variety of routes catering to different ability levels. Over 700 runners have used komoot to explore the area's varied terrain.
While specific 'family-friendly' running routes aren't explicitly highlighted, the region's diverse terrain, including quiet roads and trails around Lake Wicko, can be suitable for families looking for a gentle jog or walk. The presence of easy routes also suggests options for those with varying fitness levels, including children.
The region's coastal and lakeside environment suggests that spring, summer, and early autumn would be ideal for running. These seasons offer pleasant temperatures and the best conditions to enjoy the scenic Baltic Sea views and tranquil lake surroundings. Winter running might be possible but would require appropriate gear for colder, potentially windier coastal conditions.
Many routes along the Baltic Sea coast naturally offer scenic viewpoints. The View of the Baltic Sea Between the Sea and the Lake is a specific highlight that runners might encounter, providing stunning vistas. Coastal routes, in general, provide refreshing views of the sea and the surrounding natural landscape.
Yes, the Beach Access in Ustronie Morskie – Brown Canal loop from Wicie is a challenging 13.8-mile (22.2 km) trail that leads through coastal areas and directly along the Brown Canal, offering a unique landscape for your run.
The majority of running routes in Postomino are rated as moderate, with 25 out of 34 trails falling into this category. There are also 8 difficult routes for more experienced runners and at least one easy route suitable for beginners or a relaxed jog.


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