Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Portugal
Aveiro

Paradela

The best running trails around Paradela

5.0

(2)

79

runners

8

runs

Jogging around Paradela offers diverse running experiences across varied landscapes within the Ribeira Sacra region. The terrain transitions from high desert to conifer forests at higher elevations, featuring rugged canyons and significant water bodies. Routes often follow the Miño river or pass by the reservoir created for the relocated Church of St John of Portomarín. This geographical diversity provides options ranging from relatively flat paths to more challenging, inclined trails.

Best jogging routes around Paradela

  • The most popular jogging route…

Last updated: June 28, 2026

32

runners

#1.

Ribeiradio Dam loop from Sever do Vouga

37.9km

04:52

1,290m

1,290m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

5.0

(1)

12

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

5.0

(1)

10

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

7

runners

17.1km

02:06

570m

570m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 4 more runs around Paradela.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Paradela

Road Cycling Routes around Paradela

Cycling around Paradela

MTB Trails around Paradela

Hiking around Paradela

Tips from the Community

nunoi
April 11, 2024, Ribeiradio Dam

Take a trip to the Ribeiradio dam.

0

0

Frequently Asked Questions

How many running trails are available around Paradela?

Paradela offers a selection of 8 dedicated running routes, providing diverse experiences across its varied landscapes. These trails cater to different fitness levels, from moderate to more challenging, long-distance options.

What kind of terrain can I expect on jogging routes near Paradela?

The terrain around Paradela is quite varied, transitioning from high desert landscapes to conifer forests at higher elevations, and featuring rugged canyons. Many routes also follow the scenic Miño river or pass by the reservoir created for the relocated Church of St John of Portomarín, offering a mix of natural beauty and historical intrigue.

Are there any moderate or beginner-friendly running routes in Paradela?

While many routes are challenging, there are 2 moderate running options available. One such route is the Running loop from Silva Escura, which is 6.5 miles (10.5 km) long and takes you through forested areas and open terrain, suitable for those looking for a less strenuous run.

Are there any challenging long-distance running trails in the Paradela area?

Yes, Paradela is home to several challenging long-distance running trails. For instance, the Ribeiradio Dam loop from Sever do Vouga is a demanding 23.5 miles (37.9 km) route with significant elevation gain, perfect for experienced runners seeking a substantial workout.

What interesting landmarks or natural features can I see along the jogging routes?

Jogging routes around Paradela often feature historical and natural points of interest. You might encounter the historic Poço de S. Tiago Bridge, or the beautiful Cabreia Waterfall. The unique Church of St John of Portomarín, relocated stone by stone, is also a significant landmark in the region, often visible from routes near the reservoir.

Are there any circular running routes available in Paradela?

Yes, many of the running routes in Paradela are designed as loops, allowing you to start and finish at the same point. Examples include the Fonte das Barcolas loop from Sever do Vouga and the Running loop from Ribeira de Fráguas, offering convenient circular options for your run.

What is the best time of year for jogging in Paradela?

The Ribeira Sacra region, including Paradela, experiences varied seasonal conditions. Spring and autumn generally offer pleasant temperatures for jogging. While the region is known for its natural beauty, it's advisable to check local weather forecasts, especially during winter for potential colder conditions or summer for warmer temperatures, to ensure a comfortable run.

Are the running trails in Paradela suitable for families?

While many routes in Paradela are rated as difficult, there are moderate options that might be suitable for active families. The varied terrain, including paths along the Miño river and through forests, can offer engaging experiences. For families with younger children, it's recommended to choose shorter, less strenuous routes and always check the elevation profiles beforehand.

Can I bring my dog on the running routes around Paradela?

Many outdoor trails in the Ribeira Sacra region are generally dog-friendly, but it's always best to keep your dog on a leash, especially in areas with wildlife or near roads. Ensure your dog is accustomed to varied terrain and elevation changes, and carry enough water for both of you, particularly on longer routes.

Are there parking facilities available near the running trails in Paradela?

While specific parking details for every trailhead are not always listed, many routes in rural areas like Paradela often have informal parking spots near their starting points or in nearby villages. It's recommended to check the route details on komoot for user-generated tips on parking or look for public parking in towns like Sever do Vouga or Portomarín, which serve as common access points to the region's trails.

What do other runners enjoy most about jogging in Paradela?

The running routes in Paradela are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the varied terrain, which includes everything from high desert to conifer forests, and the scenic paths along the Miño river. The challenging nature of many routes is also a draw for those seeking a rewarding workout amidst beautiful landscapes.

Most popular routes around Paradela

Road Cycling Routes around Paradela

Most popular attractions around Paradela

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

São BernardoAradasGlóriaEsgueiraSanta JoanaOliveirinhaGlória e Glória e Glória e Vera CruzGafanha Do CarmoÍlhavoGafanha Da EncarnaçãoGafanha Da Boa HoraAroucaOvarJanardeCanelas e Espiunca e Espiunca e EspiuncaAlvarengaEspiuncaSanto André De VagosCortegaçaVagosVagos e Santo António e Santo António e Santo AntónioRealSanto António De VagosSanta Maria Da FeiraCanedoMozelosPaços De BrandãoSão João De LoureSão Vicente De Pereira JusãAradaFrossosSanta EuláliaParamosSanta Maria De LamasParaísoCaciaCastelo De PaivaReserva Natural das Dunas de São JacintoVeirosCalvãoAvancaArouca e Burgo e Burgo e BurgoValeAlbergaria-A-VelhaOvarFermedoEsmorizRio MeãoVálegaFermelãCanelasTorreiraBrancaMoitaBeduídoSalreuMosteiróTropeçoGuisandeAngejaSão Miguel Do MatoJunqueiraVila MaiorSão JacintoAntesVila Nova De MonsarrosAguimPigeirosRossasSanta Maria De SardouraArcos e Mogofores e Mogofores e MogoforesSão JoãoBurgoFornosLouredoSanguedoDornelasLobãoSoutoChaveOucaPampilhosaCabreirosEscapãesRaivaSever Do VougaEstarrejaBarrinha de EsmorizFeiraSanfinsVale de CambraPedoridoMansoresVacariçaLusoMealhadaCaldas De São JorgeTravancaCarregosaMacinhata Do VougaSilva EscuraGiãoMoldesUrrôAlbergaria Da SerraRibeira De FráguasArgoncilheArrifanaNogueira Da RegedouraEirolLourosaSão Martinho De SardouraSobradoPardilhóArõesMealhadaCepelosSão Pedro De CastelõesMacieira De CambraRocas Do VougaRogeTamengosAguada De CimaÁgueda e Borralha e Borralha e BorralhaFornosBarrôGafanha Da NazaréBairrosNarizMacedaFiãesÍlhavo (São Salvador)Pateira De FermentelosSão Paio De OleirosEixo e Eirol e Eirol e EirolCovelo De PaivóSangalhosSão João De VerMurtosaCodalUlTravancaRomarizTrofaBorralhaParedes Do BairroMata Nacional do BuçacoOliveira Do BairroPalhaçaVárzeaAvelãs De CimaEspinhelRecardãesPerimetro Florestal Do Rio MauPessegueiro Do VougaÁguedaAlbergaria-a-Velha e ValmaiorValmaiorTroviscalRequeixoAvelãs De CaminhoMogoforesSão RoqueEscarizValongo Do VougaMonteMurtosaBunheiroAncasBustosAguada De BaixoNossa Senhora De FátimaAmoreira Da GândaraÓis Do BairroAnadiaSão Lourenço Do BairroEspargoCouto De EstevesVentosa Do BairroSosaVila Cova De PerrinhoMacinhata Da SeixaOliveira Do BairroBarcouçoSever Do VougaCesarFonte De AngeãoCedrimLamas Do VougaEspinhoAgadãoSilvaldeEspinhoGuetimAnta e Guetim e Guetim e GuetimPalmazSantiago De Riba-UlVilarinho Do BairroOsselaVila ChãSegadãesCasal CombaÓis Da RibeiraNogueira Do CravoOliveira De AzeméisMilheirós De PoiaresFermentelosOiãFajõesPonte De VagosPindeloCastanheira Do VougaAlquerubimSão Martinho Da GândaraMamarrosaMadailTravassôVila De CucujãesSão João Da MadeiraSão João Da MadeiraPonte de Vagos e Ponte de Vagos e Ponte de Vagos e Santa CatarinaPinheiro Da BempostaOliveira De AzeméisBelazaima Do ChãoTalhadasMacieira de SarnesCovão Do LoboPréstimoLoureiro

Nearby adventure guides

Things to Do around Cedrim

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy