5.0
(1)
45
runners
5
runs
Jogging routes around Soutelo offer a range of experiences across its varied landscape. The region features undulating terrain with moderate elevation changes, providing engaging paths for runners. Many routes incorporate scenic views, including those around the Albufeira da Caniçada reservoir, and traverse through local areas like Póvoa de Lanhoso.
Last updated: October 7, 2026
17
runners
8.66km
00:58
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
7.25km
00:53
300m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
11.3km
01:13
130m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
runners
15.2km
01:41
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Caniçada Reservoir is one of the most emblematic reservoirs in the Peneda-Gerês National Park, located in the Ventosa e Cova area, in the municipality of Vieira do Minho, in northern Portugal. It is an artificial reservoir formed by the Caniçada Dam on the Cávado River. Surrounded by mountains and forests, it offers a spectacular landscape with calm waters ideal for water sports.
3
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There are 9 dedicated running routes around Soutelo, offering a variety of experiences across the region's undulating terrain. These include paths with scenic reservoir views and trails through local villages.
While most routes in Soutelo are classified as moderate due to the undulating terrain and elevation changes, there are options suitable for those looking for a less strenuous run. For example, the Lago da Praça loop from Arosa is a moderate 11.3 km route with relatively lower elevation gain, making it a good choice for beginners comfortable with longer distances.
Yes, many of the running routes around Soutelo are circular, providing convenient loops for your run. Popular options include the Lanhoso loop from Póvoa de Lanhoso, which is 8.8 km, and the Albufeira da Caniçada loop from Ventosa e Cova, covering 7.8 km with scenic reservoir views.
Absolutely. The region is known for its beautiful landscapes, particularly around the Albufeira da Caniçada reservoir. Routes like the Albufeira da Caniçada loop from Rio Caldo offer stunning views of the water. You can also find panoramic vistas from spots like the São Bento Swing Viewpoint, which is accessible near some trails.
Running in Soutelo is characterized by undulating terrain with moderate elevation changes. You'll encounter a mix of local village paths, countryside trails, and routes that hug the shores of the Albufeira da Caniçada reservoir, offering varied surfaces and engaging ascents and descents.
While specific 'family-friendly' designations aren't provided, routes with moderate difficulty and manageable distances are generally suitable. The Running loop from Tabuaças, at 7.2 km, offers a pleasant journey through the local countryside and could be a good option for active families.
The Soutelo area is rich in points of interest. Along or near many running routes, you can discover the impressive Caniçada Dam, the serene Alqueirão Beach (Gerês beach), and the historic Sanctuary of São Bento da Porta Aberta. These offer great opportunities to combine your run with some sightseeing.
The running routes in Soutelo are highly rated by the komoot community, with an average score of 4.0 stars from over 3 reviews. Runners often praise the varied terrain, the beautiful reservoir views, and the comprehensive loops that allow for an immersive experience in the local landscape.
While most routes are slightly longer, the Albufeira da Caniçada loop from Ventosa e Cova is approximately 7.8 km (4.9 miles), offering a scenic run that is close to the 5k mark and can be shortened if needed. The Running loop from Tabuaças is 7.2 km (4.5 miles) and also provides a good option for a shorter run.
Soutelo's climate makes it suitable for running for much of the year. Spring and autumn generally offer pleasant temperatures and vibrant scenery, ideal for enjoying the outdoor trails. Summer can be warm, so early morning or late afternoon runs are recommended. Winter runs are also possible, though some trails might be wetter.
Local runners frequently enjoy the Lanhoso loop from Póvoa de Lanhoso, a 8.8 km trail that provides a comprehensive tour of the local landscape. Another favorite is the Albufeira da Caniçada loop from Ventosa e Cova, appreciated for its beautiful reservoir views.


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