The best cycling routes around Bendada

Cântaro Magro is one of the "commonplaces" of the Serra da Estrela mountain range, whose summit rises to 1928 m altitude, deserving a visit at any time of year. Viewed from west to east, its silhouette resembles a pitcher. In summer, its rocky face is interrupted by small terraces of soil, where some of the rarest botanical jewels of the mountain range grow. In winter, it is covered in snow and ice which, as they melt, form ephemeral waterfalls. These recall the overflowing liquid from the pitchers carried on the heads of women when, in the past, they went to the fountains. #CISE #VisitSeia #ParqueNaturaldaSerradaEstrela

Sabugal, a town that deserves a visit to its castle and the entire surrounding area, especially the magnificent river beach on the Côa River.

Offering breathtaking views of the southeastern slopes of the Serra da Estrela, Cova da Beira, and the charming city of Covilhã, the Varanda dos Carqueijais, which rises 1,130 meters above sea level, is a stunning suspended viewpoint, magnificently perched in the heart of the surrounding natural landscape. The suspended walkway was the best way to provide an excellent experience for visitors, creating a kind of amphitheater, a balcony overlooking the inspiring natural landscape. This viewpoint is an integral part of the viewpoint route, developed by the Municipality of Covilhã, with the aim of promoting the region's natural heritage.

Valhelhas was born among verdant hills, sheltered in the sunny Zêzere valley. Today, it's synonymous with perfect summer: one of the largest river beaches in Beira Interior, with crystal-clear waters, generous shade, and all the support for leisurely days. But the village of this "small valley," a translation of Vallicula, its Roman name, holds more than just freshness: from the 16th-century pillory to the Philippine Bridge, passing through chapels, a church, and the ruins of the old castle, every corner tells a piece of history. And, of course, there are flavors worth the trip in any season: goat, Guarda sausages, Zêzere trout, requeijão (curd cheese), and the unmistakable Serra da Estrela cheese.

Among the secret corners of Portugal, the Côa River is a discreet treasure. It rises in Fóios and flows through valleys and hills until it joins the Douro River in Vila Nova de Foz Côa. Even here, where it flows gently and seems like just a trickle, the valley reveals all its magic. It's the ideal place to rest for a moment, cool your feet, and let yourself be enveloped by the river's serenity before resuming your journey.

Belmonte, one of the twelve Historic Villages of Portugal, is the home of Pedro Álvares Cabral and guardian of the country's largest Jewish community, a legacy that endured centuries of Inquisition. Between walls and memories, mystique and history abound, with the Serra da Estrela on one side and the Malcata Reserve on the other. The food completes the enchantment: Jewish flavors like fried offal coexist with broths, migas, esparregados, and traditional Beira sweets: rice pudding, papas de carolo, and filhós. Here, the landscape and the food merge into a delightful experience.

Classified as a National Monument, Belmonte Castle is an unavoidable symbol of the town's history. Built in the 13th century, it still preserves the imposing walls that form an open-air amphitheater, open to time and memory. In the 15th century, the fortress was transformed into a fortified manor house for the family of Pedro Álvares Cabral, the navigator who was born within these walls. A notable detail remains in the Manueline window of one of the facades: the family coat of arms carved into the granite, a true masterpiece from which you can see the Serra da Estrela mountain range.

The Serra da Estrela Natural Park is something truly special. This 1,000-square-kilometer park, spread across six municipalities, was the first and currently the largest protected natural park in Portugal. It is home to the highest point on the Portuguese mainland, the country's only ski slope, the source of two important rivers, and a fascinating, alpine-like landscape formed by glaciers.