4.3
(41)
1,159
riders
58
rides
Road cycling routes around Coentral are situated within the mountainous Serra da Lousã, offering varied terrain for cyclists. The region is characterized by significant elevation changes, lush vegetation, and river valleys. Cyclists can expect routes that traverse challenging climbs, scenic descents, and pass through traditional Schist Villages. This landscape provides a diverse environment for road cycling.
Last updated: July 11, 2026
5.0
(2)
111
riders
53.9km
03:19
1,400m
1,400m
This difficult 33.5-mile road cycling route to Alto do Trevim offers significant elevation gain and panoramic views in Serra da Lousã.
7
riders
43.0km
02:28
950m
960m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Sign up for free
171
riders
100km
05:32
2,060m
2,060m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
3.9
(21)
127
riders
68.8km
03:13
750m
750m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
105
riders
136km
07:22
2,650m
2,650m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The Ponte Real (or Ponte Velha) over the Ceira River is located in the village of Góis, being one of the historical ex-libris of the region. This medieval-style bridge, later reformed, is an important tourist attraction, crossing the Ceira River, a left-bank tributary of the Mondego River, which originates in the Serra do Açor. Location: Center of the village of Góis, facilitating pedestrian access. Characteristics: Imposing structure with stone arches, typical of crossing constructions from the monarchical period. Surroundings: The Ceira River, near this area, offers river beaches highly sought after during the summer, standing out for the quality of the water and tranquility. History: It is part of the built heritage from the Manueline/medieval period of the region.
1
0
"Terreiro das Bruxas" is a place in the middle of nature for resting after a hike and for picnics; it has restrooms and drinking water.
0
0
I visited in mid-June 2025 and was surprised at how much water was still running. How nice that we had a rainy winter.
2
0
Candal is part of the so-called "Serra da Lousã", an area characterized by lush nature and breathtaking landscapes. This village is a typical example of the "aldeias de xisto" (schist villages), built entirely with local stone, which integrate harmoniously into the surrounding environment. Candal offers an atmosphere of peace and tranquility, with its traditional houses, waterways and paths surrounded by vegetation.
1
0
Castanheira de Pêra is nestled in a mountainous and wooded territory, dominated by pine and eucalyptus forests, known for its natural and landscape richness. The municipality is especially appreciated for its numerous river beaches and natural pools, fed by the watercourses that cross it.
0
0
Coentral is a small village nestled in a mountainous and wooded landscape, a typical example of inland villages, where nature reigns supreme and life flows at a more tranquil pace. This area is characterized by unspoiled natural beauty, with dense pine and eucalyptus forests, deep valleys and waterways. The village itself retains the charm of traditional architecture, with stone houses that blend harmoniously into the landscape.
0
0
Very good cafe, opens early, always fresh home-made pastries, delicious coffee. Prices are pleasing, staff is friendly.
0
0
There are nearly 60 road cycling routes available around Coentral, offering a diverse range of experiences for cyclists. These include 3 easy routes, 28 moderate routes, and 28 difficult routes, ensuring options for various skill levels.
Road cycling in Coentral is characterized by the mountainous terrain of the Serra da Lousã. You can expect significant elevation changes, challenging climbs, and rewarding descents through lush vegetation and scenic river valleys. Many routes feature well-paved surfaces, making them suitable for road bikes.
Yes, Coentral offers several challenging routes with substantial elevation gain. For instance, the CIMA PR09: Alto do Trevim - Lousã route features over 1,400 meters of ascent towards Alto do Trevim. Another demanding option is the Talasnal Schist Village – Candal Schist Village loop from Lousã, which includes over 2,000 meters of elevation gain over 100 kilometers.
Many routes in Coentral pass through or near charming attractions. You can explore the traditional Talasnal Schist Village and Chiqueiro Village, known for their distinctive schist stone architecture. Other points of interest include the historic Lousã Castle and the serene Senhora da Piedade River Pool.
Yes, the region's river valleys offer refreshing stops. The Loureiro Picnic Park – Palheiros River Beach loop from Lousã is a moderate route that takes you past the Palheiros River Beach, providing a scenic contrast to the mountain climbs. Additionally, you might encounter natural waterfalls like the Ribeira de Espinho Waterfalls or the Waterfall and Cave in Serra da Lousã, which are popular highlights in the area.
Spring (March to May) and autumn (September to November) are generally the most pleasant seasons for road cycling in Coentral. During these months, temperatures are mild, and the landscapes are vibrant, offering ideal conditions for exploring the region. These seasons also tend to be less crowded, allowing for a more tranquil experience.
Yes, many of the road cycling routes in Coentral are designed as loops, allowing you to start and finish in the same location. Examples include the challenging Loop tour from Castanheira-de-Pêra and the longer Penela Castle – Castelo de Penela loop from Lousã, which provides an extensive ride through the area.
The road cycling routes around Coentral are highly rated by the komoot community, with an average score of 4.3 stars from over 40 reviews. Cyclists often praise the diverse terrain, the challenging climbs, and the stunning panoramic views from points like Alto do Trevim. The opportunity to pass through traditional Schist Villages and enjoy the natural beauty of the Serra da Lousã is also frequently highlighted.
While Coentral is known for its challenging mountain routes, there are also easier options available. The guide lists 3 routes categorized as 'easy', and 28 as 'moderate'. These routes typically feature less extreme elevation changes, making them suitable for cyclists who prefer a more relaxed pace or are building their endurance.
Yes, parking facilities are generally available in the towns and villages that serve as common starting points for road cycling routes, such as Lousã or Castanheira-de-Pêra. It's advisable to check specific starting points for designated parking areas, which are usually well-indicated for visitors.
Yes, as you cycle through the region, particularly in the larger villages and towns like Lousã, Castanheira-de-Pêra, and the Schist Villages, you will find cafes and restaurants. These establishments offer opportunities to refuel and experience local cuisine, providing convenient stops during your ride.


Browse the best Road cycling routes in other regions.