Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Portugal
Lisbon

Meca

The best running trails around Meca

4.8

(5)

333

runners

32

runs

Jogging around Meca offers a diverse landscape for runners. The region features a mix of urban and rural paths, with routes often traversing areas near towns like Alenquer and Ota. Runners can expect varied terrain, including some elevation changes, making for engaging running experiences. The area provides opportunities for both moderate and more challenging running routes.

Best jogging routes around Meca

  • The most popular jogging route is Running loop from Military and Technical Training Center of the Air Force,…

Last updated: June 27, 2026

11

runners

#1.

Running loop from Military and Technical Training Center of the Air Force

8.91km

00:56

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 28 more runs around Meca.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Meca

Hiking around Meca

Road Cycling Routes around Meca

MTB Trails around Meca

Cycling around Meca

Tips from the Community

𝘼𝘾 🏕️
December 2, 2024, Rio Ota

The area of the springs, on the Ota River, was once a leisure area for the local population, including the local bathing area in the summer. This site remained natural for a long time after the EPAL was installed, but at a certain point, the intensification of agriculture with the use of chemical fertilizers and pesticides, intensive livestock farming, and urban sewage made the flow from upstream a polluting threat to EPAL's water intakes, and EPAL paved several dozen meters of the river course near the site where it is installed with reinforced concrete.

Translated by Google

1

0

Pleasant place with some facilities such as benches, tables, barbecue and excellent views from the nearby lookout post.

Translated by Google

1

0

The Alenquer Castle dates back to the Middle Ages, when the Moors dominated the area of the parish of Alenquer. The fortress was reused throughout history, from the period of King D. Afonso Henriques until D. João I, when the castle and walls were severely attacked due to a betrayal by the mayor of Alenquer.

Translated by Google

2

0

Fernando Cintra
November 24, 2023, Rio Ota

The Ota River has its source in the Montejunto mountain range. It flows through the Ota area and empties into the Alenquer River, which in turn meets the Tagus River near Vila Nova da Rainha. At this point the river is close to the village of the same name, Ota.

Translated by Google

1

0

Quiet place with lots of shade, great for regaining strength. A few meters from this place, the Olhos D'agua Trail begins, always going down to the town of Ota. The final part of the trail runs along the right bank of the Ota River.

Translated by Google

1

0

𝘼𝘾 🏕️
February 5, 2023, Rio Ota

It rises in the Montejunto mountain range, passes through the clusters of Eiras, Abrigada, Atouguia, Ota and Aldeia, in the municipality of Alenquer and flows into the right bank of the Tagus river near Vila Nova da Rainha, side by side with the Alenquer river. Of its layout stands out, in particular, the “Cannon” of the Ota river valley, which presents geomorphological characteristics of the greatest relevance at a national level.

Translated by Google

2

0

Frequently Asked Questions

How many running routes are available around Meca?

There are over 30 dedicated running routes around Meca, offering a diverse range of experiences for joggers. These routes are highly rated by the komoot community, with an average score of 4.5 stars.

Are there any easy or beginner-friendly jogging trails in Meca?

While Meca offers many moderate and difficult routes, there are no routes specifically categorized as 'easy' in the current selection. However, some moderate routes, like the Running loop from Military and Technical Training Center of the Air Force, feature gentle elevation changes and could be suitable for runners looking for a steady pace.

Can I find challenging running routes in the Meca region?

Yes, Meca is home to several challenging running routes. For instance, the Igreja da Ota – Ota River loop from Ota is a difficult 11.2 km path with significant elevation gain, offering scenic views along the Ota River. Another demanding option is the Alenquer Castle loop from Alenquer, which features substantial climbs.

Are there any circular running routes in Meca?

Many of the running routes in Meca are circular, providing convenient starting and ending points. Examples include the Running loop from Alenquer and the Running loop from Military and Technical Training Center of the Air Force.

What kind of scenery can I expect on the jogging paths around Meca?

Jogging around Meca offers a mix of urban and rural paths. You can expect varied terrain, including routes traversing areas near towns like Alenquer and Ota, river loops along the Ota River, and paths with moderate elevation changes that provide engaging running experiences.

Are there any interesting landmarks or natural features to see while running in Meca?

Yes, the Meca region has several points of interest. You might encounter historical sites like the Chapel of Our Lady of the Snows (Ruins) or the Chapel of Saint John the Baptist. Natural features include the Ota River and the Ota Karst Canyon. The Serra de Montejunto Watchtower also offers panoramic views.

What do other runners enjoy most about jogging in Meca?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 300 visitors. Runners often praise the diverse landscape, which combines urban and rural paths, and the variety of routes suitable for different ability levels.

Are there any running routes suitable for families in Meca?

While specific 'family-friendly' designations are not provided, routes with moderate difficulty and shorter distances, such as the Running loop from Alenquer (5.2 km), could be suitable for families looking for a less strenuous outing. Always check the route details for elevation and terrain to ensure it meets your family's needs.

Are there any routes that follow a river or offer waterside views?

Yes, the Igreja da Ota – Ota River loop from Ota offers scenic views along the Ota River, providing a refreshing waterside running experience.

Are there any facilities like picnic areas or campsites near the running trails?

Yes, you can find facilities such as the Montejunto Rural Campsite and the Picnic Area of Serra de Montejunto, which could be convenient for runners looking to extend their outdoor experience or take a break.

What is the best time of year for running in Meca?

The guide does not specify a 'best time of year'. However, given the varied terrain and potential for elevation changes, spring and autumn generally offer milder temperatures, which are ideal for running. Always check local weather forecasts before heading out.

Most popular routes around Meca

Hiking around Meca

Most popular attractions around Meca

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

LisboaSintra-Cascais Natural ParkNational Park Sintra-CascaisCascaisSintraEncarnaçãoSão MamedePenaSão JoséSanta CatarinaMercêsMata de SintraCascais e Estoril e Estoril e EstorilPenha De FrançaSão Vicente De ForaCasteloSantiagoMadalenaSão Cristóvão E São LourençoSão NicolauMártiresSacramentoSanto EstêvãoSão MiguelSão PauloMafraOeirasSanta IsabelAlcabidecheLapaSintra (São Martinho)Santos-O-VelhoColaresPenha de FrançaParque Florestal de MonsantoSão João De DeusCampo GrandeLinda-A-VelhaSanta Maria De BelémPêro MonizFreiriaCoração De JesusTorres VedrasSão Domingos De BenficaCruz Quebrada-DafundoVentosaVila Verde Dos FrancosAzueiraAlvaladeArroiosOlivaisBenficaMafraMoscavidePrior VelhoSão Francisco XavierSão João De BritoEstorilBobadelaCaxiasCadavalSão Miguel De AlcainçaAlcântaraSanta EngráciaAveiras De CimaTapada Nacional de MafraMarvilaPeralSão Sebastião Da PedreiraPaço De ArcosVenda Do PinheiroAlgésParedeCadavalPaisagem Protegida Da Serra De MontejuntoSobral Da AbelheiraCampo de OuriqueSanta JustaBeatoLamas e Cercal e Cercal e CercalCercalCabanas De TorresAbrigadaEriceiraSacavémGradilVila Franca Do RosárioNossa Senhora De FátimaUnhosMoscavide e Moscavide e Moscavide e PortelaMalveiraCampolideCamarateAmeixoeiraOtaAjudaLouresAldeia Galega Da MerceanaSintra (São Pedro De Penaferrim)GraçaMaxialSocorroEstrelaLumiarQueijasVilarVila Franca De XiraAlto Do PinaRunaAlcoentreMontelavarSão João Da TalhaCharnecaSintra (Santa Maria E São Miguel)AlfornelosSão João Das LampasLourinhãPaisagem Protegida Local Das Serras Do Socorro E ArcheiraTurcifalSanto IsidoroSão Pedro Da CadeiraLourinhã e Atalaia e Atalaia e AtalaiaSão Bartolomeu Dos GalegosOeiras E São Julião Da BarraSapatariaDois PortosAlfragideVenda NovaCarvoeiraCarnideVila Franca De XiraVenteiraVialongaSilveiraSobral De Monte AgraçoAlhandraAtalaiaAlenquerTorres Vedras (Santa Maria Do Castelo E São Migue*Carvoeira e Carmões e Carmões e CarmõesApelaçãoTorres Vedras (São Pedro E São Tiago)SobralinhoCarmõesIgreja Nova e Cheleiros e Cheleiros e CheleirosSanto QuintinoPonte Do RolMinaReserva Natural do Estuário do TejoAlgueirão-Mem MartinsAmadoraPóvoa De Santo AdriãoEncosta do SolPontinhaFalagueiraSão João Dos MontesRamalhalMonte RedondoEnxara Do BispoForte Da CasaCarnaxideMina de ÁguaArruda Dos VinhosPêro PinheiroPóvoa De Santa IriaReboleiraAnjosSanta Iria De AzoiaAlverca Do RibatejoCheleirosCalhandrizCampelosTerrugemAlmargem Do BispoQueluz e Queluz e Queluz e BelasMiragaiaSão Julião Do TojalMarteleiraAlguberQueluzRio De MouroCasal De CambraCarcavelos e Parede e Parede e ParedeOdivelasCardosasSanta BárbaraRibamarRamadaOlival De BastoBuracaCacémMoita Dos FerreirosA Dos CunhadosPorto SalvoSão Domingos De RanaMassamáReguengo GrandeÁguas LivresMonte AbraãoBucelasMatacãesSobral De Monte AgraçoEncarnaçãoSanto António Dos CavaleirosMoledoPereiro De PalhacanaVermelhaAzambujaOuteiro Da CabeçaFanhõesOlhalvoCachoeirasVimeiroVentosaCaneçasFrielasLouresFigueirosSão MarcosAgualvaPainhoSanto Antão Do TojalMaceiraAldeia GavinhaBarcarenaSanto Estêvão Das GalésLousaVila Nova De São PedroArranhóMilharadoMira-SintraVale Do ParaísoAzambujaSantiago Dos VelhosCastanheira Do RibatejoMaçussaAlenquer (Triana)Vila Nova Da RainhaArruda Dos Vinhos

Nearby adventure guides

Things to Do around Alenquer

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy