4.3
(719)
44,875
runners
512
runs
Jogging routes around Venda Nova offer a diverse urban and suburban landscape for runners. The area features paths connecting local landmarks and green spaces, with routes characterized by gentle elevation changes. Runners can explore a mix of paved and unpaved surfaces, suitable for various fitness levels. The terrain includes parks, residential areas, and some routes with moderate climbs, providing varied experiences for running.
Last updated: June 27, 2026
5.0
(2)
200
runners
9.84km
01:03
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(4)
53
runners
13.5km
01:32
190m
190m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.0
(1)
46
runners
15.6km
01:47
210m
210m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
17
runners
9.26km
00:58
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
9.34km
00:58
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Spot to wash your bike after a workout in Monsanto! I highly recommend it, because you come back with your bike clean and without mud! 🧼 🚲
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The Monsanto Interpretation Center (CIM) is the ideal gateway to an in-depth exploration of the Monsanto Forest Park, Lisbon's largest green space. This center offers a unique educational and environmental experience, combining nature, culture, and sustainability.
3
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This shopping centre is named after the famous explorer who sailed the seas for Portugal: Columbus. All the streets, as well as the interior decoration, have a maritime theme. Don’t forget to check out the floors, they shouldn’t go unnoticed.
3
1
Good ride, smoother or more aggressive depending on the rider
2
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The Parque Florestal de Monsanto is a protected forest located in Lisbon, Portugal. It covers an area of 1000 hectares, approximately 10% of the total area of Lisbon, making it the largest municipal forest in Portugal and offering many cycling and hiking trails.
10
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The Monsanto Interpretation Center is the ideal starting point for exploring the Monsanto Forest Park. It presents the natural characteristics of the park. It is easily accessible by bus from Lisbon.
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1
Public toilet in case you need one.
1
0
Nice pitstop in Monsanto with a quiet coffee. Good as a HQ to explore monsanto by bike or on foot.
1
1
There are over 500 running routes around Venda Nova, offering a wide variety of options for all fitness levels. You'll find 56 easy routes, 384 moderate routes, and 87 more challenging trails.
Jogging routes in Venda Nova feature a diverse urban and suburban landscape. You'll encounter a mix of paved and unpaved surfaces, including parks, residential areas, and paths connecting local landmarks. Some routes also include moderate climbs, providing varied experiences.
Yes, Venda Nova offers 56 easy running routes, perfect for beginners or those looking for a relaxed jog. These routes typically have gentle elevation changes and are suitable for various fitness levels.
The running routes in Venda Nova are highly rated by the komoot community, with an average score of 4.2 stars from over 580 reviews. More than 36,000 runners have explored the varied terrain, often praising the accessibility and diverse urban and green spaces.
Yes, Venda Nova has several longer routes. For example, the Back in the Game – Miradouro dos Moinhos do Mocho loop from Pontinha is 8.9 miles (14.3 km) and offers a challenging workout through suburban areas with viewpoints.
Yes, some routes offer scenic viewpoints. The Back in the Game – Miradouro dos Moinhos do Mocho loop from Pontinha, for instance, leads through suburban areas with notable viewpoints. You can also find highlights like the Eduardo VII Park Viewpoint nearby.
Absolutely. Many routes incorporate urban parks and green spaces. You can find beautiful spots like the Gulbenkian Garden, Quinta das Conchas and Lilases Park, and the University of Lisbon Botanical Garden, which are excellent for a refreshing run.
While specific 5k routes aren't highlighted, with 56 easy routes and many moderate options, you can easily find or adapt a route to cover a 5k distance. Many urban park loops would be ideal for this length.
Beyond natural spaces, you might encounter significant landmarks. The High Bridge – Monument to the Firefighters loop from Amadora Este passes by a notable monument. Other nearby points of interest include the Monument to the Overseas Combatants and the impressive Sanctuary of Christ the King.
Yes, for experienced runners seeking a challenge, Venda Nova offers 87 difficult routes. The Back in the Game loop from Carnide is an 8.1-mile (13.0 km) path with significant elevation changes, providing a demanding workout through varied urban terrain.
Yes, you can find routes that include water features. The Amália Rodrigues Garden Lake and the Pond at Quinta de Molha-Pão are examples of highlights near running paths that offer serene water views.
Yes, some routes are conveniently located near commercial areas. The Colombo Shopping Centre loop from Carnide is a 9.2 km route that offers a run in proximity to a major shopping destination.


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