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Portugal
Lisbon

Mercês

The best running trails around Mercês

4.3

(706)

40,391

runners

528

runs

Jogging around Mercês offers access to diverse natural landscapes and established running routes, benefiting from its strategic location within the Lisbon district. The region is characterized by its proximity to significant natural parks like Arrábida Natural Park and Sintra-Cascais Natural Park, featuring a mix of dramatic limestone cliffs, verdant forests, and granitoid hills. Runners can explore varied terrain, from coastal paths with panoramic ocean views to lush inland trails and urban green spaces.

Best jogging routes around Mercês

  • The most…

Last updated: July 2, 2026

4.6

(39)

2,926

runners

#1.

Torre de Belém from Rua Augusta — route in Lisboa

18.5km

01:55

70m

70m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

JavierCR 🇪🇸
January 25, 2026, Fábrica da Nata - Pastéis de Nata

Fábrica da Nata is one of Lisbon's most famous pastry shops, where you can enjoy freshly baked pastéis de nata, made right in front of you and served warm, sprinkled with cinnamon and powdered sugar. The shop on Rua Augusta is one of the busiest thanks to its location in the heart of Lisbon's Baixa district.

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Impressive bridge

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wow, with a espresso, what else 😳

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shop entrance

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Eduardo VII Park stretches like a large green ribbon up the hill, offering plenty of space to breathe with its lawns and paths. From the top, you have a stunning view across Avenida da Liberdade all the way down to the Tagus River. Perfect for a quiet break, a picnic, or a relaxing stroll in nature right in the heart of Lisbon.

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The Marquês de Pombal Square is a large traffic circle with a tall monument to the statesman who rebuilt Lisbon after the earthquake. From here, the wide avenues of Avenida da Liberdade lead down into the city center, while behind you, Parque Eduardo VII rises. It's a good landmark and photo stop before continuing towards the center or up into the park.

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Place Luís de Camões is a small, lively meeting place in the heart of Sintra, surrounded by cafés, shops, and historic houses. Here you can take a short break, people-watch, and treat yourself to a coffee or a sweet pastry. It's ideal as a starting point or stopover before continuing on to the palaces and viewpoints.

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Frequently Asked Questions

How many running routes are available around Mercês?

There are over 500 running routes available around Mercês, offering a wide variety of options for joggers of all levels. The komoot community has explored more than 530 unique trails in the area.

What do other runners say about the trails in Mercês?

The running routes around Mercês are highly rated by the komoot community, with an average score of 4.3 stars from over 600 reviews. Runners often praise the diverse terrain, from coastal paths to urban green spaces, and the well-maintained trails.

What kind of terrain can I expect on jogging routes near Mercês?

Jogging routes near Mercês offer a diverse range of terrain. You can expect coastal paths with panoramic ocean views, verdant forests with elevation changes, and urban green spaces. The region benefits from its proximity to natural parks like Arrábida Natural Park and Sintra-Cascais Natural Park, which contribute to this varied landscape.

Are there running routes suitable for beginners in Mercês?

Yes, Mercês offers a good selection of routes suitable for beginners. There are over 60 easy running trails, perfect for those new to jogging or looking for a more relaxed pace. These routes often feature gentler inclines and well-defined paths.

Are there challenging running trails for experienced runners around Mercês?

Absolutely. For experienced runners seeking a challenge, Mercês provides nearly 90 difficult routes. These trails often feature significant elevation changes and more demanding terrain, particularly in areas closer to the Serra da Arrábida mountain range.

Can I find routes with scenic viewpoints near Mercês?

Yes, many running routes around Mercês offer stunning scenic viewpoints. The Eduardo VII Park Viewpoint is a popular spot, and routes closer to the Arrábida Natural Park, especially along the Estrada de Escarpa (N379), provide spectacular views of the coastline and mountains.

Are there any historical landmarks or attractions along the running paths?

Yes, several running paths in the broader Mercês area pass by significant historical landmarks. For instance, the route Torre de Belém from Rua Augusta offers views of historic sites like the Belém Tower. Other routes might lead you past monuments such as the Monument to the Overseas Combatants or offer glimpses of castles like St. George's Castle.

Are there circular jogging routes available in Mercês?

Yes, Mercês and its surrounding areas offer numerous circular jogging routes. Many local trails are designed as loops, allowing you to start and finish at the same point. You can find options like the View from the Rua Augusta Arch – 25th of April Bridge loop which provides a complete circuit.

What natural parks are accessible for running from Mercês?

Mercês provides excellent access to two significant natural parks for running: the Arrábida Natural Park and the Sintra-Cascais Natural Park. Arrábida offers dramatic coastal paths and mountain trails, while Sintra-Cascais features diverse landscapes including granitoid hills and lush vegetation, providing varied running experiences.

Are there family-friendly running routes in Mercês?

While specific 'family-friendly' designations aren't always explicit, many of the 60+ easy routes around Mercês are suitable for families. These trails typically have less challenging terrain and can be enjoyed by children and adults alike. Local green spaces like Jardim do Príncipe Real also offer pleasant environments for a family jog or stroll.

What is the best time of year to go jogging in Mercês?

The best time of year to go jogging in Mercês is generally during the spring (March to May) and autumn (September to November). During these seasons, the weather is typically mild and pleasant, avoiding the hotter summer months and the cooler, wetter winter. This allows for comfortable running conditions and enjoyable exploration of the natural landscapes.

How can I access the running routes around Mercês using public transport?

Mercês is well-connected within the Lisbon district, making many running routes accessible via public transport. Depending on the specific route, you can use local train services or buses to reach starting points. For routes within Lisbon city, the metro and bus networks are extensive. It's advisable to check local transport schedules for the most convenient access to your chosen trail.

Are there places to eat or drink near the jogging routes in Mercês?

Yes, especially for routes that venture into or near urban areas like Lisbon, there are numerous cafes, pubs, and restaurants. Even closer to Mercês, local establishments can be found. For example, routes passing through central Lisbon areas will have abundant options for refreshments and meals post-run.

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