4.5
(130)
6,273
riders
168
rides
Road cycling routes around Monte Abraão offer a diverse terrain for cyclists. The region features a mix of coastal stretches, such as those leading towards Parede Beach and Cascais, and inland paths that navigate through historical areas like Sintra. Cyclists can expect varied elevation profiles, with routes including both moderate climbs and more challenging ascents, reflecting the area's undulating landscape. The proximity to the Atlantic coast influences some routes, while others delve into the cultural and natural heritage further inland.
…Last updated: July 4, 2026
4.5
(8)
489
riders
72.1km
03:18
660m
660m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
30
riders
130km
06:20
1,640m
1,640m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.0
(2)
11
riders
23.0km
01:09
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
13
riders
104km
05:12
1,470m
1,470m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
15
riders
41.4km
01:57
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Parede Beach (Praia da Parede) is a characteristic urban beach located in the town of Parede, in the municipality of Cascais, about 19 kilometers from Lisbon. It is famous along the Portuguese Riviera, especially for its therapeutic properties linked to the very high concentration of iodine and excellent sun exposure, historically exploited for the treatment of bone diseases.
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The National Palace of Mafra, located in the town of Mafra, Portugal, is a monumental complex that includes a palace, a convent, a basilica, and the Tapada de Mafra (hunting grounds). Construction began in 1717, commissioned by King John V of Portugal in fulfillment of a vow for the succession of his wife, and it is the most important monument of Portuguese Baroque. Since 2019, the Palace has been a UNESCO World Heritage Site.
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The Miradouro Praia da Foz do Lizandro is an incredible tourist spot located in Carvoeira, Lisbon, Portugal. It offers stunning views of Foz do Lizandro beach and the Atlantic Ocean. The beach itself is known for its ideal conditions for surfers and bodyboarders, and is also a popular destination for families due to its calm waters and golden sand.
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Try to stop during your ride and really enjoy every detail
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Negrais suckling pig is known and highly appreciated throughout the country. Unlike Bairrada suckling pig, Negrais suckling pig is roasted open-faced. Some say this makes it less fattening.
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The seagulls float majestically in the air, almost effortlessly, carried by the strong updraft. Paragliders also frequently take advantage of this, staying at the same altitude for long periods.
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There are over 170 road cycling routes in the Monte Abraão area, offering a wide range of options for different skill levels and preferences.
Yes, Monte Abraão offers a selection of easy road cycling routes suitable for beginners. You can find over 20 routes categorized as easy, providing a gentle introduction to the region's cycling landscape.
The terrain around Monte Abraão is quite varied, featuring both coastal stretches and inland paths. Cyclists will encounter a mix of moderate climbs and more challenging ascents, reflecting the area's undulating landscape. Some routes offer views of the Atlantic coast, while others delve into historical and cultural sites further inland.
Absolutely. For experienced cyclists seeking a challenge, Monte Abraão has over 60 difficult road cycling routes. These often include significant elevation gains and longer distances, such as the demanding Sintra Satellite Center – Sintra Air Museum loop from Massamá-Barcarena, which covers 82 miles (132 km).
Many routes pass by significant cultural and historical sites. You might encounter landmarks like the Belém Tower, the Monument to the Discoveries, or the majestic Jerónimos Monastery. Some routes also offer views of natural features like the Montes Claros Garden or the Pond at Quinta de Molha-Pão.
Yes, many of the road cycling routes around Monte Abraão are designed as loops, allowing you to start and finish at the same point. Examples include the popular Parede Beach – View of Cascais Harbor loop from Monte Abraão and the historical Anta da Pedra de Mouros – Sintra Satellite Center loop from Queluz-Belas.
The road cycling routes in Monte Abraão are highly rated by the komoot community, with an average score of 4.4 stars from over 160 reviews. Cyclists often praise the diverse terrain, which includes both scenic coastal paths and routes through historical inland areas, offering varied experiences for all skill levels.
Route lengths vary significantly. You can find shorter loops like the Quinta do Marquês loop from Queluz-Belas at about 13.8 miles (22 km), to much longer and more challenging rides such as the Sintra Satellite Center – Mafra National Palace loop from Monte Abraão, which spans over 64 miles (103 km).
Yes, several routes provide stunning coastal views. The Parede Beach – View of Cascais Harbor loop from Monte Abraão is a prime example, offering picturesque vistas of the coastline and harbor as you cycle.
Many routes in the Monte Abraão region delve into historical landscapes. The Anta da Pedra de Mouros – Sintra Satellite Center loop from Queluz-Belas is a great option for exploring historical sites and cultural heritage while cycling.
The region generally offers good cycling conditions for much of the year. Spring and autumn provide pleasant temperatures and less crowded routes. Summer can be warm, especially inland, while winter offers milder temperatures compared to many other European regions, making it possible to cycle year-round, though some coastal winds might be present.
While specific 'family-friendly' routes are not explicitly categorized, many of the easier and shorter routes with less elevation gain could be suitable for families. It's recommended to check the difficulty and distance of individual routes to ensure they match your family's capabilities.


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