4.5
(4)
171
runners
14
runs
Jogging around Pias offers a diverse range of routes, often connecting local towns and featuring varied terrain. The region provides opportunities for runners to explore rural landscapes and paths that may pass by cultural landmarks. These routes are generally characterized by undulating paths and offer a mix of moderate and challenging options.
Last updated: July 1, 2026
3.5
(2)
32
runners
6.67km
00:43
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
10.4km
01:06
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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20
runners
8.32km
00:54
140m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
8.39km
00:53
80m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
13.2km
01:25
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Pias
In an economically very developed area but with a strong agricultural tradition, Lousada also has a monumental heritage that deserves to be visited.
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In the middle of Penafiel city park we have a small trail gem, a very fun single track In the middle of Penafiel city park we have a small trail gem, a very fun single track
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Jogging routes in Pias are characterized by varied terrain, often connecting local towns and featuring undulating paths. You'll find a mix of rural landscapes and paths that may pass by cultural landmarks, offering diverse challenges for runners.
There are 15 running routes available in Pias, catering to various preferences and fitness levels. The komoot community has explored these routes over 190 times, highlighting the region's appeal for runners.
The running routes in Pias are primarily categorized as moderate or difficult. There are 12 moderate routes and 3 difficult routes, meaning beginners might find some paths challenging. However, many moderate routes can be enjoyed at a slower pace.
The running trails in Pias vary in length and duration. For example, the Senhor dos Aflitos Chapel loop from Lousada is about 4.1 miles (6.7 km) and takes around 43 minutes. Longer options like the Running loop from Penafiel stretch to 7.2 miles (11.5 km), offering a more extended experience.
Yes, Pias offers several interesting landmarks and natural features. You might encounter cultural sites like the Senhor dos Aflitos Chapel or the Monastery of Saint Peter of Ferreira. Natural highlights include the Rio Vizela Boardwalks and the Pedra do Monte de Marecos.
The running routes in Pias are highly rated by the komoot community, with an average score of 4.5 stars from over 5 reviews. Runners often praise the varied terrain and the opportunity to explore rural landscapes and paths connecting local towns.
Yes, some routes in Pias offer notable elevation gains. For instance, the Caminho da Bouça loop from Paredes is a difficult route with an elevation gain of approximately 535 feet (163 meters) over its 13.3 miles (21.3 km) distance, providing a good challenge for experienced runners.
Many of the running routes in Pias are designed as loops, offering convenient circular paths. Examples include the Running loop from Freamunde and the Bicha Serpe – Bust of Miguel Sousa Tavares loop from Penafiel, allowing you to start and finish in the same location.
For those seeking longer runs, Pias offers routes like the Caminho da Bouça loop from Paredes, which spans 13.3 miles (21.3 km) and is categorized as difficult. Another option is the Running loop from Penafiel, a moderate 7.2-mile (11.5 km) path.
The running routes in Pias often connect various local towns, allowing you to explore different areas. For example, you can find loops starting from Lousada, Penafiel, and Freamunde, offering diverse starting points and scenery.
While specific maintenance details are not provided, the high average rating of 4.5 stars from the komoot community suggests that runners generally have positive experiences with the paths. The routes are described as suitable for different ability levels, implying a reasonable standard of navigability.


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