The best running trails around Paus
4.3
(3)
67
runners
8
runs
Jogging around Paus offers opportunities within a serene Cambridgeshire countryside setting. The landscape features re-wilded meadows and rolling hillsides, providing varied terrain for outdoor activity. Natural ponds are present, contributing to the area's character. The broader region offers diverse running experiences.
Best jogging routes around Paus
- The most popular jogging route is Cisterna de Lamego loop from Lamego, a 4.5 miles (7.2 km) trail that takes 47 minutes to complete. This moderate route features an elevation gain of 450…
Last updated: June 26, 2026
20
runners
9.69km
01:06
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
runners
10.9km
01:15
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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6
runners
6.27km
00:41
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
7
runners
7.00km
00:48
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
7
runners
13.3km
01:41
540m
540m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Castelo de Lamego was constructed during the 12th century and was an important defensive structure during the Middle Ages. The castle underwent various renovations over the centuries, with the addition of Gothic and Manueline elements in the 15th and 16th centuries. Today, the castle is mostly in ruins, but visitors can still see the remaining walls, towers, and gates that once surrounded the fortress. The castle is situated on a hill overlooking the city and offers panoramic views of the surrounding landscape.
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Great looks over the roofs of Lamego.
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The ascent to the Castelo is not for the disabled. Everyone else is rewarded with tranquil little alleys and a wonderful view.
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From up here you have an all-round view of Lamego. You can go up in the tower, but there is no all-round view from above. At the moment the whole area is being restored and repaired thanks to European aid funds.
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Frequently Asked Questions
How many running routes are available around Paus?
There are 8 running routes available around Paus, offering a variety of experiences for different skill levels.
Are there any easy running routes suitable for beginners in Paus?
Yes, there is 1 easy running route available around Paus, perfect for beginners or those looking for a lighter run. The overall network includes options for different ability levels.
What are some longer distance running trails in the Paus area?
For those seeking a longer run, the Boa Vista Viewpoint loop from Lamego is a challenging 8.5 miles (13.6 km) trail. Another option is the Tanque – Albufeira de Varosa loop from Lamego, which covers 7.0 miles (11.2 km).
Are there any circular running routes around Paus?
Yes, many of the routes around Paus are circular. Examples include the popular Cisterna de Lamego loop from Lamego, the Tanque – Albufeira de Varosa loop from Lamego, and the Running loop from Penude.
What kind of scenery can I expect on the running trails in Paus?
The running trails in Paus are characterized by serene Cambridgeshire countryside, featuring re-wilded meadows, rolling hillsides, and natural ponds. You'll find varied terrain that showcases the area's natural beauty.
Are there any scenic viewpoints along the running routes near Paus?
Yes, the Boa Vista Viewpoint loop from Lamego offers stunning vistas. Additionally, nearby attractions include the View of the Douro Valley and the View of Lamego and the Sanctuary of Nossa Senhora dos Remédios (Our Lady of Remedies), which can be enjoyed in the wider region.
What do other runners enjoy most about the trails in Paus?
The running routes in Paus are highly rated by the komoot community, with an average score of 4.3 stars. Runners often praise the varied terrain, from re-wilded meadows to rolling hillsides, and the overall serene countryside setting.
Are there any historical landmarks or points of interest near the running routes?
Yes, the region around Paus is rich in history. Notable landmarks include Lamego Castle, Lamego Cathedral, and the Chapel of Saint Anthony, which are all accessible in the broader area.
What is the best time of year to go running in Paus?
Paus offers a pleasant running experience throughout much of the year. The re-wilded meadows and rolling hillsides are particularly beautiful in spring and summer, while autumn provides vibrant colors. Always check local weather conditions before heading out.
Are there any routes that offer a different challenge than the popular ones?
Beyond the most popular options, the Cisterna de Lamego loop from Almacave offers a moderate 4.4 miles (7.0 km) run with a slightly different starting point and elevation profile, providing a fresh perspective on the area's terrain.
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