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United States
Oregon
Linn County

Mount Washington Wilderness

The best running trails in Mount Washington Wilderness

104

runners

7

runs

Jogging routes in Mount Washington Wilderness traverse a unique and rugged landscape shaped by volcanic activity. The region features extensive lava fields, jagged peaks, and volcanic summits such as Belknap Crater and Mount Washington. Despite the arid volcanic terrain, the wilderness also encompasses dense lodgepole pine and mountain hemlock forests, alongside numerous high-altitude lakes. This environment offers challenging and scenic running experiences across varied surfaces.

Best jogging routes in Mount Washington Wilderness

  • The most popular jogging route is Little Belknapโ€ฆ

Last updated: July 7, 2026

1

runners

#1.

Little Belknap Crater run

7.62km

01:04

290m

290m

Embark on the Little Belknap Crater run, a moderate jogging route spanning 4.7 miles (7.6 km) with a total elevation gain of 955 feet (291 metres). This journey takes approximatelyโ€ฆ

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Moderate

Jog an easy 0.9-mile loop through a unique volcanic landscape with panoramic Cascade mountain views at Dee Wright Observatory.

Easy
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Jog the moderate 6.0-mile Matthieu Lakes Trail loop in Deschutes National Forest, featuring lakes, lava flows, and mountain views.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
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Tips from the Community

Bridger
June 20, 2026, McKenzie Pass Summit & Dee Wright Observatory

Definitely worth the round trip to take the McKenzie Pass. There is a vault toilet here that is very well maintained. There are stairs but also an accessible gradual path to the lower part of the observatory. The extra lava tour path is also fully paved and accessible.

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This small volcano is situated just over 2 miles from the PCT trailhead at McKenzie Highway. Enjoy a unique landscape for trail running surrounded by immense lava fields and views of Mount Washington and Three Sisters Wilderness.

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Situated at McKenzie Pass, Dee Wright Observatory is built entirely of volcanic rock in the shape of a fortress. The lava fields surrounding the observatory span for 100 square miles, offering endless possibilities for other-worldly running scenery! On a clear day enjoy spectacular views of Three Sisters Wilderness, Mount Washington, Mount Jefferson and numerous volcanic craters.

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Sue
October 10, 2023, South Matthieu Lake

South Matthieu Lake is much smaller than the north. It offers fantastic views of the North and Middle Sister to the south, surrounded by a beautiful alpine setting. If you want to extend your run, it is the last reliable water source for at least 15 miles northbound, or you can continue on the PCT, where the next water source is another few miles further.

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Sue
October 10, 2023, North Matthieu Lake

The small crystal clear lake is an excellent place to stop and take memorable photos. The lakeshore is heavily wooded, with rainbow trout regularly stocked by the State of Oregon, which is a draw for anglers. Water flows in and out of the lake under the porous lava soil.

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The observatory at the summit was constructed from the literal mountain of volcanic material it is located on. During construction great care was taken to leave "lava tube" windows in the wall so visitors can easily identify the surround mountains.

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The small crystal clear lake is an excellent place to stop and take memorable photos. The lakeshore is heavily wooded, with rainbow trout regularly stocked by the State of Oregon, which is a draw for anglers. Water flows in and out of the lake under the porous lava soil.

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The Dee Wright Observatory at McKenzie Pass is a very special building: shaped like a fortress, it is completely made of volcanic rock. Well, if you look around you, you will see that volcanic rock is abundant, so I guess it was also a logical decision to take this material. A short interpretive trails gives you some information about the landscape around you. The massive lava field was caused by the eruption of the nearby Belknap Crater, but you can hike through lava for miles and miles, since it is mixed with the lava fields caused by The Three Sisters, too. It is a unique landscape and you might feel like you are on the moon. If you want to enjoy a hike besides the observatory here, notice that you need a wilderness permit for the Central Cascades. There are restrooms at the observatory โ€“ a hint for PCT-long-distance hikers. ;)

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Frequently Asked Questions

How many running routes are available in Mount Washington Wilderness?

Mount Washington Wilderness offers a diverse selection of around 13 running routes. These trails cater to various skill levels, including 1 easy route, 9 moderate routes, and 3 more challenging options for experienced runners.

What kind of terrain should I expect on jogging routes in Mount Washington Wilderness?

The terrain in Mount Washington Wilderness is notably rugged and unique, characterized by extensive volcanic landscapes. You'll encounter dramatic lava fields, jagged peaks, and volcanic summits like Belknap Crater and Little Belknap Crater. Despite the arid volcanic features, many routes also wind through dense forests of lodgepole pine and mountain hemlock, and past high-altitude lakes.

Are there easy running routes suitable for beginners in Mount Washington Wilderness?

Yes, there is at least one easy running route perfect for beginners or those seeking a less strenuous jog. The Dee Wright Observatory and Lava Trail run โ€” Mount Washington Wilderness is a short, 0.9-mile path that offers an accessible way to experience the unique lava fields.

What are some challenging running routes for experienced trail runners?

For experienced trail runners seeking a challenge, Mount Washington Wilderness offers several difficult routes. The Black Crater loop from Black Crater Trailhead is a notable option, covering approximately 6.7 miles with significant elevation gain, providing a demanding workout amidst stunning scenery.

What natural landmarks can I see while running in Mount Washington Wilderness?

Jogging in Mount Washington Wilderness allows you to experience several striking natural landmarks. You can explore the unique volcanic features of Little Belknap Crater, traverse vast lava fields, and admire the prominent Scott Mountain. The wilderness itself is a significant natural monument, offering diverse vistas.

Are there specific viewpoints along the running trails?

Yes, many routes offer incredible vistas. The area around Little Belknap Crater is particularly renowned for its expansive views over the lava fields and surrounding mountains. Additionally, some trails lead to spots identified as great campsites for sunrise, which also serve as excellent viewpoints.

Do I need a permit to go running in Mount Washington Wilderness?

Permits are required for all overnight use and some day-use sites within the Central Cascades Wilderness areas, including Mount Washington Wilderness, specifically between June 15 and October 15. It's advisable to check the latest regulations before your visit, especially if your run extends into designated permit areas or involves an overnight stay.

Are the running trails in Mount Washington Wilderness dog-friendly?

While many wilderness areas allow dogs, specific regulations can vary. It's always best to check the current rules for Mount Washington Wilderness regarding dogs, including leash requirements and any restricted areas, to ensure a responsible and enjoyable experience for everyone.

Are there any loop running routes in Mount Washington Wilderness?

Yes, you can find loop running routes in the wilderness. A popular option is the Matthieu Lakes Trail loop via North Matthieu Lake Trail Run, which is a moderate 6.0-mile path winding through forested areas and past several high lakes, offering a scenic circular experience.

What is the best time of year for jogging in Mount Washington Wilderness?

The best time for jogging in Mount Washington Wilderness is typically from late spring through early fall (roughly June to October). During these months, trails are generally free of snow, and the weather is more favorable. However, be aware that permits are required for some areas during peak season (June 15 - October 15), and water sources can be scarce, so plan accordingly.

Are there any water sources along the running routes?

Reliable water sources are generally scarce within the Mount Washington Wilderness due to its volcanic and rugged nature. It is critically important for all visitors, especially runners, to bring plenty of water for their entire trip. Planning your hydration carefully is essential for a safe experience.

What do other runners enjoy most about jogging in Mount Washington Wilderness?

Runners frequently praise the unique and dramatic landscapes of Mount Washington Wilderness. The opportunity to traverse vast lava fields, experience challenging elevation gains, and enjoy expansive views from volcanic summits like Little Belknap Crater are often highlighted. The variety of trails, from easy paths to more strenuous climbs, also contributes to its appeal among the komoot community.

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