4.3
(4)
442
runners
44
runs
Jogging around Ketron Island offers a variety of running routes through diverse natural settings. The region features wooded areas, parkland, and trails alongside creeks and lakes, providing varied terrain for runners. With generally low elevation gains, the paths are suitable for those seeking mostly flat or gently rolling routes. The landscape is characterized by its accessible natural spaces, making it ideal for outdoor running.
Last updated: July 9, 2026
31
runners
7.80km
00:51
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
5.15km
00:32
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
runners
7.60km
00:49
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.76km
00:36
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ketron Island
Waughop Lake, is a 33-acre lake in Fort Steilacoom Park. There is a walking path that runs along the banks of the lake.
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Garry Oaks Park makes a great spot to stop and take a rest off the bike, with a large open turf area for picnicking and enjoying the sun on a nice day. The park has solid paths running through it, providing easy access to cyclists.
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The Sequalitchew Creek Trailhead in the middle of DuPont, Washington, grants you access to wide, easy trail that takes you through a forested canyon to a pebbled beach with great views of the Puget Sound. You access the trailhead from the City Hall parking lot.
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Grant Lake in Dupont, Washington, is a haven for outdoor enthusiasts. With its pristine surroundings and hiking trails, this lake offers a perfect blend of natural beauty and adventure.
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Bender Woods in Dupont is a small-wooded area with hiking trails, lakes, and particularly wonderful views of Mount Rainier.
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This park offers a wide range of activities for the whole family, including biking, hiking, a drone flying area, and an off-leash dog park. The centerpiece of the park is Waughop Lake, which is stocked with a variety of fish for those who want to bring their fishing poles – just be sure to have your fishing license.
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There are over 30 dedicated running routes around Ketron Island, offering a variety of experiences for different skill levels. These include paths through wooded areas, parkland, and alongside creeks and lakes.
Yes, Ketron Island offers 6 easy running routes. Many paths feature low elevation gains and gently rolling terrain, making them ideal for those new to running or looking for a relaxed pace. An example is the Running loop from DuPont, which is moderate but generally accessible.
The running trails around Ketron Island primarily feature wooded paths, accessible parkland, and routes alongside creeks and lakes. The terrain generally has low elevation gains, offering mostly flat or gently rolling surfaces suitable for a comfortable run.
Yes, many of the running routes around Ketron Island are circular. For instance, the popular Sequalitchew Creek Trailhead – Garry Oaks Park loop from DuPont offers scenic views, and the Josephine Lake loop from Anderson Island provides a pleasant circuit.
While many outdoor areas in the region are dog-friendly, it's always best to check specific trail regulations before heading out. Generally, paths through parkland and wooded areas are suitable for dogs on a leash, but individual route details on komoot can provide more specific guidance.
Yes, the area around Ketron Island offers several points of interest. You can find scenic spots like Waughop Lake in Fort Steilacoom Park, American Lake Park, and the Sunnyside Beach Park. The Sequalitchew Creek Trailhead itself is a notable feature.
Ketron Island's running routes are generally accessible year-round. Spring and fall offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Winter running is also possible, though some paths might be wet or muddy after rain.
Yes, while many routes are moderate in length, you can combine sections or explore longer trails. The Bender Woods loop from DuPont is one of the longer options at 4.8 miles (7.8 km), providing a good workout for those looking for more distance.
The running routes around Ketron Island are highly rated by the komoot community, with an average score of 4.0 stars. Runners frequently praise the diverse natural settings, including quiet woodlands and scenic creekside paths, as well as the generally accessible and well-maintained trails.
Many of the paths with low elevation gains and smooth surfaces, particularly those through parkland, can be suitable for strollers. It's recommended to check the specific route details and difficulty ratings on komoot for the most up-to-date information on accessibility.
While most routes are moderate, Ketron Island does offer 2 more difficult running trails for those seeking a greater challenge. These routes may feature steeper inclines or more rugged terrain, providing a more intense workout.
Parking availability varies by trailhead. Many popular starting points, especially those associated with parks like DuPont, typically offer designated parking areas. It's advisable to check the specific route details on komoot for information on parking at your chosen starting point.
Public transport options to access trailheads around Ketron Island may be limited, as the area is more focused on natural spaces. It's recommended to check local bus schedules or ride-sharing services for connections to the nearest towns or park entrances that serve the running routes.


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