283
runners
23
runs
Jogging around Maple Valley offers a diverse landscape for runners, characterized by its natural areas, river corridors, and scenic lakes. The region features a mix of forested trails, riverside paths along the Cedar River, and routes around Lake Wilderness. Elevation changes are generally gentle, though some routes include more significant climbs, providing varied terrain for different fitness levels.
Last updated: June 18, 2026
7.15km
00:48
30m
30m
The West Running Loop – Henry's Ridge & Black Diamond Natural Area offers a pleasant escape for a quick run, winding through the natural landscape. While specific details on the flora and terrain are sparse, you can anticipate a generally smooth path suitable for jogging, with the Lil Beaver Trail being a named feature along the way. It's a great spot to clear your head and enjoy some fresh air.
Planning your outing is relatively simple for this accessible route. Parking is typically available near the trailhead, though an early start is always a good idea to secure a spot, especially on busy days. This trail is generally open year-round, but checking local conditions is wise, particularly after heavy rain, to ensure the best experience.
This loop is a fantastic option if you're looking for a moderate 4.4-mile (7.1 km) jogging trail with minimal elevation gain, only about 90 feet (27 metres), which you can comfortably complete in around 47 minutes. It provides a convenient way to experience the natural beauty of the Henry's Ridge Black Diamond Natural Area without committing to a long or challenging excursion, making it a popular choice for local runners.
46
runners
19.3km
02:07
140m
140m
The Lake Wilderness – Cedar River loop offers a robust jogging experience, connecting the serene waters of Lake Wilderness with the flowing Cedar River. This route provides a chance to immerse yourself in the natural surroundings of Maple Valley, moving through varied landscapes that are ideal for a longer run. You'll likely encounter a mix of paved and unpaved sections, offering a dynamic surface for your workout.
This is a difficult 12.0-mile (19.3 km) jogging route with 445 feet (136 metres) of elevation gain, typically taking around 2 hours and 6 minutes to complete. Parking is generally available in the Maple Valley area, but it's always wise to arrive early, especially on pleasant days, to ensure a spot. Check local conditions before you go, particularly regarding seasonal changes that might affect trail surfaces.
This loop is a fantastic option for those looking for a significant physical challenge among the jogging routes in Maple Valley. It combines the peaceful ambiance of Lake Wilderness with the natural corridor of the Cedar River, making it a notable trail for its length and the opportunity to experience both aquatic and riparian environments in one go. It's a great way to explore the local natural features.

Sign up for free
25
runners
17.3km
02:03
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Landsburg Reach Natural Area comprises nine parcels totaling 24 acres, creating a serene sanctuary. While predominantly offering minimal public use, one parcel provides essential trail connections between Danville/Georgetown trails and the Cedar River Pipeline Road. The area holds potential for future acquisitions, promising expanded land support and opportunities for exploration.
0
0
Lake Wilderness is the largest lake in Maple Valley and has a namesake lodge that is designated a King County landmark.
0
0
The Cedar River Trail travels through a mix of urban and rural areas. It was built on a former railroad and roadside bicycle paths connecting the two. The trail spans 17.4 miles, starting at the Cedar River Watershed boundary in Landsburg and ending where the river meets Lake Washington in Renton. Cyclists and hikers can explore the river, cross bridges, and access natural areas. It also offers scenic views and convenient stops, with cyclists limited to certain speeds in specific sections.
0
0
Originating in the Cascade Range, the Cedar River flows for 45 miles before emptying into Lake Washington. The Cedar River hosts populations of sockeye, coho, and Chinook salmon, steelhead, and trout, making it a prime spot for fishing.
0
0
This area features well-maintained trails with the Cedar River meandering through. The lush greenery and moss-covered branches contribute to the peaceful ambiance of the surrounding area.
0
0
Landsburg Reach Natural Area comprises nine parcels totaling 24 acres, creating a serene sanctuary. While predominantly offering minimal public use, one parcel provides essential trail connections between Danville/Georgetown trails and the Cedar River Pipeline Road. The area holds potential for future acquisitions, promising expanded land support and opportunities for exploration.
0
0
The trail follows the river for 17.4 miles, from Landsburg, downstream to the mouth of the Cedar River, where it empties into Lake Washington.
0
1
Henry's Ridge is a former industrial timber land. Today it is a protect natural lands with nearly 20 miles of multi-use trails for hiker, trailrunner and moutainbiker.
0
0
Komoot features over 25 dedicated running routes around Maple Valley, offering a variety of distances and difficulty levels for joggers of all abilities.
Yes, Maple Valley offers several easy running routes perfect for beginners. There are 4 easy routes available, providing gentle terrain to get started. For example, the West Running Loop – Henry's Ridge & Black Diamond Natural Area is a moderate option with gentle elevation changes, suitable for those looking for a slightly longer but still manageable run.
For experienced runners seeking a challenge, Maple Valley has 7 difficult routes. A notable long-distance option is the Lake Wilderness – Cedar River loop from Maple Valley, which spans 11.9 miles (19.2 km) and features more significant elevation changes, exploring both the lake and river scenery.
Many of Maple Valley's running paths are designed as loops, allowing you to start and finish at the same point. The Cedar River Trail – Cedar River Trail loop from BN Peninsula Natural Area is a popular 7.5-mile loop that takes you through scenic riverine landscapes.
Generally, many natural areas and trails in Maple Valley, including sections of the Cedar River Trail and routes around Lake Wilderness, are dog-friendly. However, it's always recommended to check specific trail regulations for leash requirements and any restrictions before heading out with your canine companion.
Jogging in Maple Valley offers diverse scenery, from forested trails and natural areas to picturesque river corridors along the Cedar River and scenic paths around Lake Wilderness. You'll encounter a mix of lush greenery, water views, and tranquil natural settings.
Yes, several running routes in Maple Valley pass by or near interesting natural landmarks. You can explore sections of the Cedar River Trail, enjoy views of Lake Wilderness, or even spot wildlife near the Soos Creek Duck Pond. These highlights offer great points of interest during your run.
The best time for jogging in Maple Valley is typically from spring through fall (April to October) when the weather is milder and drier. Summer offers long daylight hours, while spring and fall provide pleasant temperatures and vibrant foliage. Winter can be wet, but many trails remain accessible.
While Maple Valley does experience winter weather, significant snowfall is less common than in higher elevations. Many lower-elevation trails, particularly those along river corridors like the Cedar River Trail, often remain snow-free or clear quickly, making them suitable for winter jogging. Always check local conditions before heading out.
Many trailheads and natural areas in Maple Valley offer designated parking facilities. For routes like the Cedar River Trail loop from Maple Valley, you'll typically find parking available near access points or parks adjacent to the trail. It's advisable to check the specific route details on komoot for parking information.
Over 300 runners have explored Maple Valley's trails using komoot, indicating a popular and well-regarded running destination. Users often praise the region's diverse terrain, from peaceful forested paths to scenic riverside routes, and the variety of options suitable for different fitness levels.
While popular routes can see more traffic, exploring trails during off-peak hours (early mornings or weekdays) can offer a more solitary experience. Additionally, some of the longer or more challenging routes tend to be less crowded than shorter, more accessible paths. The guide includes a mix of well-known and potentially quieter trails.
You'll encounter a variety of terrain, including compacted dirt paths, gravel trails, and some paved sections, especially along river corridors. The region features forested trails with natural surfaces, as well as paths around lakes. Elevation changes are generally gentle, but some routes do include more significant climbs.


Browse the best Running Trails & Routes in other regions.