403
runners
32
runs
Jogging around Covington offers diverse trails through lush green forests and along scenic rivers, set against the backdrop of the Cascade Mountains foothills. The region features a varied landscape with routes following waterways like the Cedar River and paths around Lake Wilderness. Trails often include a mix of paved surfaces and natural terrain, providing options for different running preferences.
Last updated: May 1, 2026
46
runners
19.3km
02:07
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
14.8km
01:34
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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19
runners
12.1km
01:26
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
9.56km
01:02
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
12.8km
01:20
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Landsburg Reach Natural Area comprises nine parcels totaling 24 acres, creating a serene sanctuary. While predominantly offering minimal public use, one parcel provides essential trail connections between Danville/Georgetown trails and the Cedar River Pipeline Road. The area holds potential for future acquisitions, promising expanded land support and opportunities for exploration.
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Lake Wilderness is the largest lake in Maple Valley and has a namesake lodge that is designated a King County landmark.
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This 6-mile multiuse trail runs through the East Hills part of Kent. The path is paved the entire way, but much of it is paralleled by a dirt/gravel path for those who prefer a softer surface.
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The Cedar River Trail travels through a mix of urban and rural areas. It was built on a former railroad and roadside bicycle paths connecting the two. The trail spans 17.4 miles, starting at the Cedar River Watershed boundary in Landsburg and ending where the river meets Lake Washington in Renton. Cyclists and hikers can explore the river, cross bridges, and access natural areas. It also offers scenic views and convenient stops, with cyclists limited to certain speeds in specific sections.
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Originating in the Cascade Range, the Cedar River flows for 45 miles before emptying into Lake Washington. The Cedar River hosts populations of sockeye, coho, and Chinook salmon, steelhead, and trout, making it a prime spot for fishing.
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Landsburg Reach Natural Area comprises nine parcels totaling 24 acres, creating a serene sanctuary. While predominantly offering minimal public use, one parcel provides essential trail connections between Danville/Georgetown trails and the Cedar River Pipeline Road. The area holds potential for future acquisitions, promising expanded land support and opportunities for exploration.
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If the weather is right, there are a few places along this trail you can catch a view of Rainier. This is one of the best!
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The trail follows the river for 17.4 miles, from Landsburg, downstream to the mouth of the Cedar River, where it empties into Lake Washington.
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There are over 25 dedicated running routes around Covington listed on komoot, catering to various skill levels from easy jogs to more challenging runs. In total, you'll find 29 routes, with 4 easy, 19 moderate, and 6 difficult options.
Yes, Covington offers several easy running routes perfect for beginners or those looking for a relaxed jog. You can find 4 routes specifically categorized as easy, providing gentle terrain and shorter distances to get started.
The jogging trails in Covington feature a diverse range of terrain. Many routes, like sections of the Cedar River Trail and Soos Creek Trail, offer mostly paved surfaces, making them accessible for various skill levels. You'll also find natural paths through lush green forests and along scenic rivers, providing a mix of urban and rural running experiences.
Yes, many of the routes around Covington are designed as loops, offering a convenient circular running experience. For example, the Cedar River Trail – Cedar River Trail loop from BN Peninsula Natural Area is a moderate 7.5-mile loop that takes you through beautiful riverine landscapes.
Covington's running routes are rich with natural beauty. You can enjoy views of the Cedar River along the Cedar River Trail, or experience the serene environment around Lake Wilderness. The Soos Creek Trail even offers potential glimpses of Mount Rainier on clear days, adding a spectacular backdrop to your run.
Absolutely. For experienced runners seeking a challenge, the Lake Wilderness – Cedar River loop from Maple Valley is a difficult 11.9-mile route that combines the natural beauty of Lake Wilderness with sections along the Cedar River. Another substantial option is the Running loop from South Dam, a moderate 9.2-mile path offering a solid workout.
While specific 'family-friendly' designations aren't always explicit, routes with mostly paved surfaces and shorter distances, particularly those within parks like Covington Community Park, are generally suitable for families. The easy-rated routes would be a good starting point for a family outing.
Many trails in the Covington area, especially those managed by local parks and recreation, are typically dog-friendly, provided dogs are kept on a leash. It's always recommended to check specific trail regulations before heading out, but generally, you'll find plenty of options to enjoy a run with your canine companion.
Covington's location in the Pacific Northwest means lush greenery year-round. Spring and fall offer pleasant temperatures for running, with vibrant foliage. Summer provides longer daylight hours, though it can be warmer. Even winter can be suitable, with trails often remaining accessible, though conditions might be cooler and wetter. The region's natural beauty is enjoyable in all seasons.
Yes, the Cedar River is a prominent natural feature in the area, and several running routes follow its course. The Lake Wilderness – Cedar River Trail loop from Maple Valley is a moderate 7.9-mile route that incorporates sections along the river, allowing you to enjoy its scenic beauty.
Covington Community Park itself features trails popular for local walks and runs, making it a convenient option for residents and visitors. While specific komoot routes starting directly from the park aren't listed in this guide, the park's well-maintained paths offer a great local running experience.


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