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1,338
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105
runs
Jogging around Burien, Washington, offers diverse terrain across its numerous parks and natural features. The region features varied landscapes, including saltwater beaches along Puget Sound, lush forested ravines, and open spaces with views of the Olympic Mountains and Mount Rainier. Many running routes traverse wooded areas, streams, and wetlands, providing a mix of paved and unpaved paths suitable for different preferences. The city's commitment to preserving natural environments ensures accessible public spaces for outdoor activities.
Last updated: May 1, 2026
24
runners
13.8km
01:28
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
6.58km
00:42
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
11.8km
01:15
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.90km
01:02
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
22.3km
02:18
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Just off the main trail. Great photos of the creek and forest to be taken from mid-span!
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Duwamish Gardens Park is a small green space along the Duwamish River in Tukwila. It features native plantings, walking paths, benches, and a canoe/kayak launch, offering a peaceful spot to watch the river and local wildlife. Interpretive signs highlight the area's cultural and ecological history, including its importance to the Duwamish people.
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Des Moines Creek Trail winds through a lush greenbelt in Washington, offering a peaceful path for walkers, runners, and cyclists. Shaded by evergreens and tracing the creek to the Puget Sound, it's a local favorite for a quiet escape into nature.
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The Des Moines Creek Trail in Des Moines, Washington, is a 2.2-mile (4.0 miles, roundtrip) paved trail that runs through a forested area along Des Moines Creek. It connects the Des Moines Beach Park and the Des Moines Pier on Puget Sound to South 200th Street near SeaTac. The relatively flat trail is popular for walking, jogging, and biking.
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In total, the Green River Trail is just under 20 miles and passes through different parks in the southern Seattle area. The path is paved and follows the water nearly the entire time, offering great views of Mount Rainer on several occasions.
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Waste of time among a wasteland area. Avoid
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Picturesque stretch of road along the waterfront.
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Burien offers a wide variety of running experiences, with over 110 routes available for you to explore. These routes cater to different preferences, ranging from easy park loops to more challenging trails with varied elevation.
Jogging routes in Burien feature diverse terrain. You'll find everything from paved paths in parks like Mathison Park and Hazel Valley Park, to unpaved, more primitive trails through lush forests and ravines, such as those in Salmon Creek Ravine and Shorewood Park. Many routes also offer sections along saltwater beaches at Seahurst (Ed Munro) Park.
Yes, Burien has several easy running routes perfect for beginners or those looking for a more relaxed jog. Approximately 15 routes are rated as easy, often found in parks like Hazel Valley Park with its mostly flat trails, or Lakeview Park which features a 0.25-mile walking trail. These routes provide a gentle introduction to Burien's scenic outdoor spaces.
Absolutely! Many running routes in Burien offer stunning scenic views. Seahurst (Ed Munro) Park provides spectacular views of the Puget Sound and Olympic Mountains, while Mathison Park, located at Burien's highest point, offers panoramic vistas of Puget Sound and Mount Rainier. You can also find viewpoints like The I-90 Bridge View nearby.
Many of Burien's parks and trails are dog-friendly, though leash laws typically apply. Parks with extensive trail systems like Seahurst (Ed Munro) Park, Dottie Harper Park, and Salmon Creek Ravine are popular choices for runners with dogs, offering plenty of space to explore together amidst natural surroundings.
For families, parks with amenities and gentler paths are ideal. Lakeview Park and Puget Sound Park both feature 0.25-mile walking trails that are great for shorter, family-friendly jogs. Hazel Valley Park also offers mostly flat, paved and unpaved trails suitable for a leisurely family outing.
Yes, Burien offers several excellent circular running routes. A popular option is the Des Moines Creek Trail loop from N Gates, which is 8.6 miles long and winds through a lush greenbelt. Another local favorite is the Running loop from SeaTac/Airport, a 4.1-mile moderate path exploring varied terrain.
Most major parks in Burien, such as Seahurst (Ed Munro) Park, Dottie Harper Park, and Mathison Park, offer dedicated parking facilities for visitors. For specific trailheads, it's always a good idea to check local park information or maps to confirm parking availability before your run.
While jogging in Burien, you can encounter diverse natural features and landmarks. Many routes traverse lush forests, ravines, and wetlands, particularly in areas like Salmon Creek Ravine and Shorewood Park. You can also enjoy the saltwater beaches of Puget Sound at Seahurst (Ed Munro) Park. Nearby attractions include Seward Park and t̓ałt̓ałucid Park and Shoreline Habitat.
The jogging routes in Burien are highly regarded by the komoot community, boasting an impressive average score of 5.0 stars from 5 reviews. Runners often praise the diverse landscapes, from Puget Sound views to shaded forest trails, and appreciate the variety of options for different ability levels.
For those seeking longer runs, the Green River Trail loop from Museum of Flight offers a challenging 13.8-mile (22.2 km) route. The Des Moines Creek Trail, which is connected to routes in Burien, also provides an extensive paved path through a greenbelt, ideal for longer distances.
Burien is served by King County Metro Transit, and several bus routes connect to areas near its parks and trailheads. While direct access to every trail might vary, many popular parks are within reasonable walking distance from bus stops, making public transport a viable option for reaching some running routes. You can check the King County Metro website for specific route planning.


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