44
runners
4
runs
Jogging around Luray offers diverse landscapes within the scenic Shenandoah Valley. The region is characterized by the Blue Ridge Mountains to the east and the Massanutten Mountains to the west, providing varied terrain for runners. The South Fork of the Shenandoah River flows through the area, and the Luray-Hawksbill Greenway offers a paved path along Hawksbill Creek. This combination of mountain trails, riverside paths, and greenways makes Luray a destination for outdoor activities.
Last updated: May 1, 2026
12
runners
46.9km
06:30
1,720m
1,720m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
41.9km
05:51
1,370m
1,380m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5
runners
30.1km
03:14
480m
490m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
23.4km
03:13
900m
900m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Luray
The overlook near Jawbone Gap is a short detour off the Massanutten Trail and gives you awesome views of Page Valley and the nearby peaks. It’s one of the best viewpoints on this section of the trail, and a quiet rocky spot that's great for a break or just hanging out for a bit with a view.
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As you hike through the George Washington National Forest along the Massanutten Trail, you’ll pass through rich habitats filled with wildlife. In late spring, mountain laurel and rhododendron bloom along the trail, and in fall, the hardwood forests turn brilliant shades of red and gold.
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This campsite sits close to the banks of Big Run River, just before the steep climb to Waterfall Mountain. If you're hiking the Massanutten Trail, you can either camp here or continue up to the campsite on top of the mountain. Since there’s no water up there, you'll need to carry it from the river.
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This campsite sits on top of Waterfall Mountain, close to the road, making it a good place to resupply if you're hiking the Massanutten Trail. It has room for five or six tents, but there is no reliable water source. If you're planning to camp here, you should carry water from the Big Run River campsite or cache water in advance for resupply.
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Elkwallow Wayside provides groceries, supplies, and quick-to-go food. Several benches are situated in shaded areas, creating an ideal stopping spot to recharge before continuing on your ride.
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Elkwallow Wayside provides groceries, supplies, and quick-to-go food. Several benches are situated in shaded areas, creating an ideal stopping spot to recharge before continuing on your ride.
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Bird Knob is accessible from a trail close to New Market, with a rock outcropping above trees that delivers views of the forest and the city. The trail is rocky and uphill for the first mile, going on top of the cliff and later opening up to different views of the surroundings.
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This is a free camping area next to the banks of the Big Run River.
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Luray offers a diverse range of running terrain. You'll find everything from paved paths like the Luray-Hawksbill Greenway, which meanders along Hawksbill Creek, to challenging mountain trails within Shenandoah National Park and the George Washington National Forest. Expect varied surfaces, including dirt paths, rocky sections, and some paved stretches, often with significant elevation changes as you explore the Blue Ridge and Massanutten Mountains.
While many routes in the area are considered difficult, the Stony Man – Little Stony Man loop from Stony Man is a moderate 6.6 km trail that takes about 55 minutes to complete, offering a less strenuous option through mountain forests. For a very accessible, flat option, the Luray-Hawksbill Greenway provides a paved, multi-use path ideal for beginners or a relaxed run.
The routes around Luray are rich with natural beauty and impressive viewpoints. You can enjoy mountain vistas from spots like Stony Man Lookout and Little Stony Man Lookout. The region is also known for its scenic river views along the Shenandoah River and picturesque creeks like Hawksbill Creek. Some trails in Shenandoah National Park, such as the Rose River Loop, offer opportunities to see waterfalls like Dark Hollow Falls.
Yes, many trails in Shenandoah National Park and the surrounding George Washington National Forest are dog-friendly, provided your dog is on a leash. The Luray-Hawksbill Greenway is also a popular spot for runners with dogs. Always check specific trail regulations before heading out, especially within national park boundaries, as some trails may have restrictions.
Spring and fall are generally considered the best times for running in Luray. Spring brings blooming wildflowers and comfortable temperatures, while fall offers stunning foliage views of the Blue Ridge and Massanutten Mountains. Summers can be hot and humid, especially in the valleys, but higher elevation trails offer cooler conditions. Winters can be cold with potential for snow and ice, particularly on mountain trails, so check conditions before you go.
Yes, several routes around Luray are designed as loops, offering varied scenery without retracing your steps. Examples include the Stony Man – Little Stony Man loop from Hughes River Gap and the Marys Rock loop from Thornton Gap, both providing challenging ascents and panoramic views.
Parking is available at various trailheads, especially within Shenandoah National Park. For example, there is designated parking at Stony Man Parking for access to the Stony Man trails. The Luray-Hawksbill Greenway also has accessible parking areas within the town of Luray. Always check specific route details for the most convenient parking options.
The running routes in Luray are highly rated by the komoot community, with an average score of 4.0 stars. Runners frequently praise the breathtaking mountain views, the diverse terrain that caters to different skill levels, and the tranquility of running through natural forests and along scenic waterways like Hawksbill Creek.
While most local trails do not require permits for day use, access to Shenandoah National Park requires an entrance fee. This fee covers access to all park facilities and trails. It's always a good idea to check the official Shenandoah National Park website for the most current information on fees and any specific trail regulations.
For families, the Luray-Hawksbill Greenway is an excellent choice. This paved, multi-use path is flat, accessible, and offers a pleasant, safe environment for all ages to run or walk. It meanders through the heart of Luray, providing easy access and scenic views without the challenges of mountain trails.
Absolutely. For experienced runners seeking a significant challenge, routes like the Bird Knob loop from New Market Gap (46.9 km) or the Waterfall Mountain Campsite – Bird Knob loop from Middle Mountain (45.9 km) offer extensive distances and considerable elevation gain within the Massanutten Mountains. These difficult routes provide a true test of endurance amidst rugged natural beauty.
Public transportation options directly to specific trailheads in and around Luray are limited. Most visitors rely on personal vehicles to access the various running routes, especially those within Shenandoah National Park or the George Washington National Forest. The Luray-Hawksbill Greenway, however, is easily accessible within the town of Luray itself.


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