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Routes
Running Trails
United States
Utah
Salt Lake County

Emigration Canyon

The best running trails around Emigration Canyon

4.4

(9)

2,806

runners

220

runs

Jogging around Emigration Canyon offers diverse landscapes and accessible trails just east of downtown Salt Lake City. The region features a network of routes with varied terrain and elevation changes, ranging from mostly paved surfaces to more challenging climbs. Runners can experience lush forests, open meadows, and panoramic views of the surrounding mountains and the Salt Lake Valley. Emigration Creek flows through the canyon, adding to the natural environment.

Best jogging routes around Emigration Canyon

  • The most popular jogging route…

Last updated: April 30, 2026

11

runners

#1.

Mount Wire via Living Room Trail

7.58km

01:25

610m

610m

Challenge yourself on the difficult 4.7-mile Mount Wire via Living Room Trail, offering panoramic views of Salt Lake City.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Emigration Canyon

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Cycling around Emigration Canyon

Tips from the Community

Alexandra Pavia
January 20, 2025, Utah's Hogle Zoo

The Hogle Zoo was founded in 1931 and is located at the mouth of Emigration Canyon, covering 42 acres. It is home to over 800 animals from around the world, representing over 200 species, including some endangered ones.

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This is The Place Monument commemorates the spot where Brigham Young and the Mormon pioneers declared the Salt Lake Valley as their new home in 1847. Located near the Bonneville Shoreline Trail, the monument is part of a heritage park featuring museums, historical reenactments, and a visitor center.

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Beautiful viewpoint, right at the beginning of the Mount Wire Trail

Translated by Google

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Mount Wire (also known as Wire Mountain or Big Beacon[3]) is a mountain located on the east side of Salt Lake City, Utah with an elevation of 7,146 feet (2,178 m). The mountain is named after Lester Wire, an American policeman of Salt Lake City, Utah, who in 1912 developed the first red-green electric traffic light.[4] Mount Wire is a common spot for adventurous hikers and has many access trails, some created by nearby Red Butte Gardens. The east side of the University of Utah offers direct access to trails to the summit. Mount Wire formerly could be identified from other nearby mountains by its two passive microwave repeaters near the summit. These billboard like structures were used to bounce microwave signals over the mountain to the north-eastern parts of Utah. Mount Wire also houses an old airway beacon directly on the summit. https://en.m.wikipedia.org/wiki/Mount_Wire

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The gap over the canyon

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Will
January 22, 2024, Emigration Canyon

Emigration Canyon provides a beautiful view and is a National Historic Landmark. Mormon pioneers first entered the Salt Lake Valley through this canyon in 1847.

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Lisa
January 1, 2024, Big Mountain Pass

This 7,420-foot pass isn't just great for the views: It's also a nice spot for a restroom break as you hop on or off the nearby Great Western Trail.

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Big Mountain Pass sits at an elevation of 7,420 feet and is the saddle of Big Mountain. The pass stands as one of the highest points along the California, Pony Express, and Mormon Pioneer National Historic Trails.

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Frequently Asked Questions

What kind of terrain and elevation changes can I expect on running routes in Emigration Canyon?

Emigration Canyon offers a diverse network of running routes with varied terrain and significant elevation changes. You'll find everything from mostly paved surfaces suitable for casual runs to challenging trails requiring good fitness and sure-footedness. Routes wind through lush forests and open meadows, providing a mix of natural environments.

Are there running routes suitable for beginners in Emigration Canyon?

Yes, Emigration Canyon provides options for all fitness levels. While many routes feature significant elevation gains, there are easier paths available. Some routes are as short as 3 miles with around 330 feet of elevation gain, making them suitable for beginners or those looking for a less strenuous run. For example, the Watering Hole loop from This is the Place Monument is a moderate option with less elevation.

What are some notable landmarks or attractions I can see while running in Emigration Canyon?

Emigration Canyon is rich in natural beauty and historical significance. You can enjoy panoramic views of the Salt Lake Valley from viewpoints like View of Salt Lake City from Mount Wire or Living Room (Viewpoint). The This Is the Place Monument – Utah's Hogle Zoo loop passes by historical landmarks and the Hogle Zoo, and This Is The Place Heritage Park is a significant historical site at the mouth of the canyon.

Is Emigration Canyon accessible by public transport for runners?

Emigration Canyon is known for its convenient accessibility from downtown Salt Lake City, making it a quick escape from urban life. While direct public transport into the canyon itself might be limited, its proximity to the city means various transport options can get you close to the canyon's entrance and trailheads.

What is the best time of year to go running in Emigration Canyon?

Emigration Canyon is accessible year-round for running. Spring and fall offer ideal conditions with cooler temperatures and vibrant scenery, especially during the fall when the trees display stunning colors. Winter running is also enjoyable on packed trails, offering views of snow-covered peaks. Always check local conditions before heading out.

Are there any loop running routes available in Emigration Canyon?

Yes, Emigration Canyon features several excellent loop running routes. A popular moderate option is the This Is the Place Monument – Utah's Hogle Zoo loop, which is about 4.6 miles long. For a more challenging loop with significant elevation gain, consider the This Is the Place Monument – Mount Wire loop.

What do other runners enjoy most about the routes in Emigration Canyon?

The running routes in Emigration Canyon are highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. Runners often praise the diverse landscapes, the breathtaking panoramic views of the surrounding mountains and Salt Lake Valley, and the variety of trails that cater to different fitness levels.

How many running routes are available in Emigration Canyon?

There are over 200 running routes available in Emigration Canyon, offering a wide range of options for all abilities. This includes 17 easy routes, 107 moderate routes, and 84 difficult routes, ensuring there's a suitable path for every runner.

Are there any running routes that offer particularly good viewpoints?

Absolutely. Many routes in Emigration Canyon are celebrated for their scenic vistas. The Mount Wire via Living Room Trail is a difficult route known for offering panoramic views of Salt Lake City. Other highlights like Living Room (Viewpoint) also provide stunning outlooks.

What is the historical significance of Emigration Canyon for runners?

Emigration Canyon is a National Historic Landmark, famously known as the route used by Mormon pioneers entering the Salt Lake Valley in 1847. Running here allows you to experience a landscape steeped in history, with sites like This Is The Place Heritage Park commemorating this significant event.

Are there any long-distance running options in Emigration Canyon?

While many routes are shorter, the extensive trail system allows for longer runs by combining segments or exploring the more challenging trails. For example, the Watering Hole loop from This is the Place Monument is over 10 kilometers (6.2 miles) and can be extended. Many routes feature significant elevation gains over distances up to 10 miles, providing a good workout for those seeking longer distances.

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