4.9
(14)
139
hikers
11
hikes
Hiking around Hampton explores the mountainous terrain of the Cherokee National Forest and Pond Mountain Wilderness. The region is characterized by sections of the Appalachian Trail, dense woodlands, and routes leading to features like waterfalls and lakesides. Trails vary from accessible paths near Watauga Lake to more demanding climbs through wilderness areas.
Last updated: April 26, 2026
21
hikers
39.3km
11:45
1,270m
1,180m
Embark on a challenging hiking adventure along the Appalachian Trail from Dennis Cove to US 19E, a difficult 24.4-mile (39.3 km) section that demands respect. You will gain 4169 feet…
11
hikers
14.2km
04:36
550m
710m
Embark on a moderate 8.8-mile (14.2 km) hike along the Appalachian Trail from Dennis Cove to Watauga Lake, a journey that takes approximately 4 hours and 36 minutes to complete.…

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6
hikers
3.77km
01:02
100m
0m
Embark on the easy Laurel Falls Trail, a delightful hike that guides you through a vibrant mixed hardwood forest. As you follow the path, you will encounter the impressive 80-foot,…
4
hikers
1.90km
00:33
10m
100m
Embark on an easy hike to Laurel Falls via Appalachian Trail, a refreshing journey covering 1.2 miles (1.9 km) with a gentle elevation gain of just 38 feet (12 metres).…
4.62km
01:17
90m
90m
Embark on an easy hike along the Appalachian Trail from Oliver Hollow Road to Watauga Dam, a route spanning 2.9 miles (4.6 km). You will gain 289 feet (88 metres)…
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Popular around Hampton
US-19E is one of the most convenient access points to the Appalachian Trail near Roan Mountain. The road connects directly to both Roan Mountain, TN, and Elk Park, NC, it is a good spot to start, end, or resupply a section hike. Parking is available at the trailhead, but it’s best to coordinate with a shuttle if you’re leaving your car for more than a day. You can book with Roan Mountain Shuttle directly on their website: roanmountainshuttle.setmore.com.
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The Appalachian Trail passes right over the top of Watauga Dam and looks over Watauga Lake. With the Pond Mountain Wilderness to the south and the Big Laurel Branch Wilderness to the north, this is a wild and secluded part of the AT. Once you get away from the boaters at the marina, you'll have a lot of solitude in either direction.
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The Appalachian Trail passes right over the top of Watauga Dam and looks over Watauga Lake. With the Pond Mountain Wilderness to the south and the Big Laurel Branch Wilderness to the north, this is a wild and secluded part of the AT. Once you get away from the boaters at the marina, you'll have a lot of solitude in either direction.
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The Appalachian Trail passes right over the top of Watauga Dam and looks over Watauga Lake. With the Pond Mountain Wilderness to the south and the Big Laurel Branch Wilderness to the north, this is a wild and secluded part of the AT. Once you get away from the boaters at the marina, you'll have a lot of solitude in either direction.
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This bridge crosses over the Laurel Fork waterway, which gets pretty full in the spring and summer months. You actually have to cross the water a handful of times between here and Laurel Falls.
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This bridge crosses over the Laurel Fork waterway, which gets pretty full in the spring and summer months. You actually have to cross the water a handful of times between here and Laurel Falls.
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Yes, the region features several waterfall hikes. For a shorter, easier walk, the Appalachian Trail: Dennis Cove to Laurel Falls is a great option. If you're looking for a longer trek, you can also reach Laurel Falls via the moderate Hampton Blueline Trail.
The hiking around Hampton is defined by its wild, natural character. You'll find trails that are part of the famous Appalachian Trail, routes that explore the dense woodlands of the Cherokee National Forest, and paths through the remote Big Laurel Branch and Pond Mountain Wilderness areas.
Yes. If you prefer a route that brings you back to your starting point without retracing your steps, the Appalachian Trail & Coon Den Falls Trail loop is an excellent choice. It's an easy 3.5-mile (5.7 km) hike within the Cherokee National Forest.
Definitely. Many trails offer scenic views of the area's lakes and rivers. A popular choice is the Appalachian Trail section from Shook Branch Beach to Watauga Dam, which provides great views along Watauga Lake.
The trails are highly rated by the komoot community, with an average score of 4.9 out of 5 stars. Hikers often praise the beautiful wilderness settings, the challenge of the Appalachian Trail sections, and the rewarding waterfall destinations.
Yes, there are several easier trails. The routes are generally well-suited for those with some hiking experience, but there are shorter options available. The region has 3 easy-rated hikes, typically involving less elevation gain and shorter distances, making them more accessible for a wider range of abilities.
The trails run through the Cherokee National Forest and various wilderness areas, which are rich in wildlife. Keep an eye out for white-tailed deer, black bears, wild turkeys, and a wide variety of bird species. As you are in a wild habitat, it's always wise to be aware of your surroundings.
The trails range from easy to moderate. You can find shorter, relatively flat walks as well as more demanding routes with significant elevation gain, like the Big Laurel Branch Wilderness section of the Appalachian Trail. The guide includes 3 easy and 3 moderate hikes, so you can choose based on your fitness level.
Many of the trails are suitable for running, especially for those who enjoy technical terrain. The paths through the national forest and along the Appalachian Trail offer a mix of dirt singletrack, climbs, and descents that provide a challenging and scenic run.
For any hike, sturdy footwear is essential. The terrain can be rugged and uneven. You should also carry enough water and some snacks, especially for longer routes.
Because many trails are in remote wilderness areas, it's recommended to have a map or a GPS device with the route downloaded. Weather can change quickly in the mountains, so packing a rain jacket is always a good idea.


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