183
runners
3
runs
Jogging around Lakeland is characterized by a landscape featuring lakes, urban green spaces, and nature reserves. The region offers a mix of paved and unpaved trails, providing diverse running environments. These areas present varied terrain, from flat lakeside paths to routes with some elevation changes, accommodating different preferences for outdoor activity. The trails are suitable for various skill levels, from easy loops to more challenging moderate routes.
Last updated: April 25, 2026
48
runners
4.17km
00:27
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
9.56km
01:01
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This section of path makes up part of the loop portion of the Tour de Wolf Trail. The Tour de Wolf Trail is one of the most popular paths within the park and covers 6 miles total. The trail can be accessed from a couple different parking areas and leads to this section of trail, which loops around a few hidden ponds on paths open to bikes, runners, and hikers.
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Pine Lake is a small reservoir just off the side of the Chickasaw Trail. The view from the trail is a good excuse for a break, and you can even start and finish your walk close to here at one of the park's main parking lots.
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Hyde Lake is a beautiful reservoir right in the middle of Shelby Farms Park. There is a completely paved path that circles around the water that is popular amongst runners, walkers, and cyclists, and there is a separate commuter trail that also offers access to the loop trail. There are multiple parking areas around the lake that offer access to the paved trail.
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A good stretch of traffic free tarmac path for cyclists and walkers. Perfect for cycling away from the busy traffic and having more time to take it all in.
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This place offers a variety of water activities, including canoeing, paddleboarding, and kayaking. Among several lakes in the area, this one is the largest and most popular for such activities.
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If you want to rent a paddle boat and head out on the water, you'll want to head for this little lake, part of 4,500-acre Shelby Farms Park in the heart of Memphis. There are also more than 10 miles of walking and running trails in the park.
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Shelby Farms Park, in the east of Memphis, is one of the largest urban parks in the US and has a size of over 4,500 acres. In the area you will find hiking trails leading through a mix of landscapes, including woodlands, lakes, and open fields. Furthermore, it is a great destination for picnicking and spending time with the family.
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Komoot features 5 dedicated running routes around Lakeland, offering a variety of experiences for different preferences. These routes range in distance and scenery, from lakeside paths to urban green spaces.
Lakeland's jogging routes offer diverse terrain. You'll find many flat, paved paths, especially around the city's numerous lakes like Lake Hollingsworth and Lake Mirror. However, areas like Holloway Park provide unpaved trails with some elevation changes, and nature reserves like Circle B Bar Reserve offer natural surfaces through wetlands and forests.
Yes, Lakeland offers several family-friendly options. Lakeside paths such as the 3-mile loop around Lake Hollingsworth or the Frances Langford Promenade at Lake Mirror are generally flat and easy, suitable for all ages. Parks like Lake Parker Park also feature paved trails that are great for a family jog or stroll.
Many parks and trails in Lakeland are dog-friendly, provided your pet is on a leash. For instance, Lake Hollingsworth and Lake Mirror are popular spots for runners with dogs. Always check specific park regulations before you go, but generally, Lakeland embraces its four-legged residents on its outdoor paths.
For nature and wildlife, the Beaver Lake loop from Shelby Farms Park offers a pleasant run through parkland. Beyond komoot's specific routes, the Circle B Bar Reserve is a fantastic option, known for practically guaranteed sightings of alligators, bald eagles, and various waterfowl along trails like Alligator Alley. Holloway Park also serves as an urban nature preserve with native vegetation and wildlife.
While many Lakeland routes are relatively flat, Holloway Park offers a unique trail running experience with various distances and unpaved routes designed for different skill levels, including some elevation changes. This park is also a significant cross-country venue, indicating its suitability for more challenging runs.
Many routes offer views of Lakeland's attractions. For example, the Hyde Lake loop from Federal Correctional Institution, Memphis provides scenic views around Hyde Lake. You can also explore Shelby Farms Park and the Hyde Lake area, which are popular highlights. The Frances Langford Promenade around Lake Mirror offers views of historic architecture and the adjacent Hollis Garden provides a beautiful botanical experience.
Yes, parking is generally accessible at most major parks and trailheads in Lakeland. For popular spots like Lake Hollingsworth, Lake Mirror, Lake Parker Park, and Bonnet Springs Park, you'll find designated parking areas. Holloway Park and Circle B Bar Reserve also provide parking facilities for visitors.
Lakeland's pleasant year-round climate makes it suitable for jogging throughout most of the year. Winter temperatures rarely drop below 50-60 degrees Fahrenheit, making it an ideal season for outdoor activities. Spring and fall also offer comfortable conditions, while summer mornings or evenings are best to avoid the peak heat.
For longer runs, the Hyde Lake at Shelby Farms Park – Wolf River Trail System loop from Shelby Farms Park is a good option at over 8 miles. Additionally, the Fort Fraser Trail extends for over seven miles, connecting Lakeland to Bartow, providing an excellent paved option for longer jogs or runs.
Lakeland is recognized as a 'Runner Friendly Community' by the Road Runners Club of America, a designation it has held since 2015. This highlights its commitment to supporting running infrastructure, including extensive trails, scenic parks, and diverse natural landscapes. The city's emphasis on pedestrian safety and a pleasant year-round climate further enhances its appeal for active lifestyles.
Yes, many of Lakeland's popular running spots feature circular routes. The 3-mile paved path around Lake Hollingsworth is a classic circular loop. Similarly, the Frances Langford Promenade around Lake Mirror offers a scenic loop. On komoot, routes like the Hyde Lake loop from East Memphis are also designed as circular paths.


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