4.6
(6)
1,319
runners
176
runs
Jogging around Melville offers diverse landscapes, from paved paths to serene nature trails, catering to various fitness levels. The region features notable attractions like the Bethpage Bikeway, a 13.4-mile paved path connecting several state parks. Natural features include the forested trails of Cold Spring Harbor State Park and the varying elevations around Jayne's Hill, Long Island's highest point. These elements combine to provide a range of running experiences for local and visiting runners.
Last updated: June 28, 2026
45
runners
16.1km
01:40
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.61km
00:54
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
7.55km
00:47
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.19km
00:57
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Melville
Newport and the surrounding area has a rich history. Much of it can be seen in the museum
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Washington Square and adjacent Eisenhower Park is one of the best places to be for historic sightseeing in Newport. At the west end of the park is the Newport History Museum, and at the east end stands the Old Colony House—a building that served as the statehouse from 1739 to 1901. Just beyond is the 1967 Wanton-Lyman-Hazard House, Newport's oldest remaining home.
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Perroti Park and Marina is a nice, green park on the bay. It is well-manicured and have benches if you are looking for a place to rest your legs.
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Storer Park is a great, small green space that overlooks the bay. It has benches and is a great spot for a break to enjoy the views.
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The Tennis Hall of Fame honors the game's best players and teams. There are also several rotation exhibitions. You can find more information about hours and admission here: https://www.tennisfame.com/
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Melville offers a wide selection of running routes, with over 170 options available. These routes cater to various preferences, ranging from easy, paved paths to more challenging trails with significant elevation changes.
Yes, Melville has numerous options for beginners. There are 25 easy running routes, perfect for those new to jogging or looking for a relaxed pace. These often feature gentler terrain and shorter distances.
Melville's jogging trails offer diverse terrain. You'll find a mix of paved paths, such as sections of the Bethpage Bikeway, and serene nature trails within forested areas like Cold Spring Harbor State Park. Some routes also feature varying elevations, particularly around Jayne's Hill, Long Island's highest point.
Absolutely! Melville boasts several scenic spots. The Bethpage Bikeway runs through three state parks, offering diverse views. You can also find peaceful forest settings with a picturesque pond at Cold Spring Harbor State Park, or enjoy the wildlife around Massapequa Reservoir. For a unique sight, look for the small cascade flowing out of Belmont Lake into Carl's River.
For a more challenging run, consider routes that incorporate Jayne's Hill. As the highest point on Long Island, a loop from Melville can involve up to 3 miles and 330 feet of elevation gain, or even up to 10 miles and 1000 feet for those seeking a strenuous workout.
The running routes in Melville are highly rated by the komoot community, with an average score of 4.6 stars from over 8 reviews. Runners often praise the variety of terrain, from paved paths to nature trails, and the accessibility of routes for different fitness levels.
Yes, many of Melville's running routes are circular, offering convenient loops. For example, the Washington Square – Newport Windmill Tower loop from Newport is a popular 4.1-mile option, and the Running loop from Newport East provides a varied 5.3-mile experience.
While jogging in the Melville area, you can explore routes that pass by interesting landmarks. Some routes may bring you close to sites like Rough Point Mansion, The Chinese Tea House at Marble House, or Ochre Court, offering a glimpse into the region's history and architecture.
For longer runs, Melville offers several options. The Washington Square – Perroti Park and Marina loop from Newport County is a moderate 6.6-mile (10.6 km) route, providing a good distance for endurance training. The Bethpage Bikeway also offers extended paved sections suitable for longer distances.
Many of Melville's routes are suitable for families, especially those with paved or well-maintained paths. The Bethpage Bikeway, with its protected route through state parks, is an excellent choice. Shorter, easy loops are also available, providing a pleasant experience for all ages.
Yes, Melville's running routes frequently pass through beautiful parks and green spaces. The Bethpage Bikeway connects Trail View State Park, Bethpage State Park, and Massapequa Preserve. Cold Spring Harbor State Park also offers serene nature trails within a forest setting, perfect for a refreshing run.
The jogging trails in Melville vary in length. Many popular routes are in the 4 to 6-mile range, such as the Perroti Park and Marina – John J. Martins Memorial Park loop from Newport, which is 5.2 miles (8.4 km). However, you can find both shorter, easy loops and longer routes for more extensive runs.


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