3.9
(8)
66
runners
13
runs
Jogging around Prospect Park offers a diverse urban oasis for runners, featuring a mix of landscapes from open meadows to dense woodlands and varied terrain. The park includes a 3.36-mile car-free running lane along Park Drive, providing a consistent route. Beyond this, an extensive trail system winds through fields, wooded sections, and some hilly areas, including the rugged Ravine and Lookout Hill. The varied landscape provides options for both casual runs and more challenging experiences.
Last updated: April 30, 2026
19
runners
15.3km
01:48
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
7.93km
00:57
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
10
runners
5.17km
00:33
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(5)
5
runners
4.90km
00:31
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.93km
00:40
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Prospect Park
Eagle enthusiasts flock to John Heinz National Wildlife Refuge Impoundment for optimal eagle-watching opportunities. Traverse the impoundment loop counterclockwise, ensuring the impoundment is on your left, for the best view of these majestic birds and their nests. The observation platform and cross-dike road offer prime locations for eagle sightings.
0
0
This side of John Heinz National Wildlife Refuge tends to be quieter. There are some singletrack hiking trails and some packed gravel trails that are great on the bike. The I-95 Trail will take you northeast to the central loop of the park, or you can take the Fishing Point Trail out to the middle of Darby Creek.
0
0
Eagle enthusiasts flock to John Heinz National Wildlife Refuge Impoundment for optimal eagle-watching opportunities. Traverse the impoundment loop counterclockwise, ensuring the impoundment is on your left, for the best view of these majestic birds and their nests. The observation platform and cross-dike road offer prime locations for eagle sightings.
0
0
Prospect Park offers a wide variety of running experiences. Our guide features 15 distinct jogging routes, ranging from easy loops to more challenging trails. In total, the park provides miles of paths and trails, including a dedicated 3.36-mile car-free running lane along Park Drive.
Yes, Prospect Park has routes suitable for beginners and those looking for an easier run. For instance, the Running loop from Swarthmore is rated as easy and offers a pleasant 3-mile (4.9 km) path. The park's varied terrain ensures there are options for all fitness levels.
Running routes in Prospect Park vary significantly in length. You can find shorter loops, such as the 3-mile (4.9 km) Running loop from Swarthmore, or longer, more challenging runs like the 9.5-mile (15.3 km) Running loop from Ridley Park. The park's main car-free loop is 3.36 miles.
Prospect Park is generally dog-friendly, but specific rules apply. Dogs are permitted on most paths and trails, but they must be kept on a leash. There are also designated off-leash areas during specific hours. Always check local signage for the most current regulations regarding dogs in the park.
Yes, many areas of Prospect Park are suitable for families and strollers. The 3.36-mile car-free Park Drive loop offers a smooth, consistent surface ideal for strollers. Additionally, many of the wider paved paths throughout the park are excellent for a family run or walk.
Prospect Park is a natural haven within the city. While running, you can explore diverse landscapes including the 146-acre Ravine with its streams and waterfalls, the vast 60-acre Prospect Lake, and the sprawling 90-acre Long Meadow. The park is also a significant stop along the Atlantic Flyway, attracting over 250 bird species, making it excellent for wildlife spotting.
Absolutely! Prospect Park is rich with points of interest. You might run past the majestic Grand Army Plaza with its Soldiers' and Sailors' Arch, the classical-style Boathouse on the Lullwater, or the historic Quaker cemetery. Other features include the Cleft Ridge Span and Harry's Wall. For more details, you can explore highlights like Smedley Park or Tinicum Park.
Parking around Prospect Park can be found at various points, though it's primarily street parking. It's advisable to check local signage for parking regulations and availability, especially during peak hours. Public transportation is also a convenient option for accessing the park.
The running routes in Prospect Park are highly rated by the komoot community, with an average score of 3.9 stars from over 8 reviews. Runners often praise the park's diverse landscapes, from open meadows to dense woodlands, and the variety of terrain that offers both consistent loops and challenging hilly sections. The car-free Park Drive is also a frequently highlighted feature.
Yes, Prospect Park is surrounded by vibrant neighborhoods in Brooklyn, offering numerous cafes, eateries, and refreshment options. You'll find various establishments just outside the park's entrances, particularly around areas like Grand Army Plaza and the surrounding streets, perfect for a post-run coffee or snack.
Prospect Park remains a popular destination for runners even in winter. While some trails might be less accessible after heavy snowfall, the main paved paths, including the Park Drive loop, are generally maintained. Always check local conditions and dress appropriately for cold weather running.
Generally, no permits are required for individual jogging or running in Prospect Park. However, if you are organizing a large group run, a race, or a formal event, you may need to obtain a permit from the NYC Parks Department. For casual running, you can simply enjoy the park's extensive trail system.


Browse the best Running Trails & Routes in other regions.