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United States
Pennsylvania
York County

Seven Valleys

The best cycling routes around Seven Valleys

4.9

(7)

189

riders

12

rides

Touring cycling around Seven Valleys, Pennsylvania, is characterized by its varied topography, featuring rolling hills, expansive farmlands, and the convergence of seven valleys. The region's defining feature for cyclists is the Heritage Rail Trail, a flat and smooth path following an old railway line. This trail offers accessible routes through historical landmarks and scenic countryside. The landscape also includes natural parks with lakes and additional trail networks.

Best touring cycling routes around Seven Valleys

  • The most popular touring cycling route is Howard Tunnel – Monkton Train Station loop from Brillhart, a 70.6 miles (113.6 km) trail that takes 7 hours 14 minutes to complete. This route features the historic Howard Tunnel and extends along the Heritage Rail Trail.
  • Another top favourite among local touring cyclists is Torrey C. Brown Rail Trail – Waterfall loop from Glen Rock, a moderate 31.0 miles (49.9 km) path. This route connects to the extended rail trail network, offering scenic countryside views.
  • Local touring cyclists also love the Howard Tunnel – Seven Valleys Parking Lot loop from Brillhart, a 11.2 miles (18.0 km) trail leading through the accessible Heritage Rail Trail, often completed in about 1 hour 9 minutes.
  • Touring cycling around Seven Valleys is defined by scenic rail trails, rolling hills, and historical landmarks like the Howard Tunnel. The network offers options for different ability levels, from easy loops to more challenging long-distance routes.
  • The routes in Seven Valleys are highly rated by the komoot community with an average score of 4.9 stars from more than 10 reviews. More than 200 touring cyclists have used komoot to explore Seven Valleys's varied terrain.

Last updated: July 2, 2026

36

riders

#1.

NCR Trail Bridge 40.39 – Torrey C. Brown Rail Trail loop from Glen Rock

49.9km

03:12

300m

300m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

The Howard Tunnel – Seven Valleys Parking Lot loop from Brillhart offers a delightful touring cycling experience through southern York County. You'll pedal along a crushed, compacted stone surface, passing through farmlands, cornfields, and historic villages that line the Codorus Creek valley. The highlight is the Howard Tunnel, a brick-lined marvel from 1838, which you can cycle right through, making for a unique and memorable journey.

This easy 11.1-mile (17.9 km) route with a gentle 293 feet (89 metres) of elevation gain is perfect for families or anyone looking for a relaxed ride, typically taking around 1 hour and 9 minutes. Brillhart Station provides ample parking and easy access to the trail. While the trail is generally flat, remember to share the path with hikers and runners, and be mindful of the active excursion train that runs alongside parts of the route.

This loop is part of the larger Heritage Rail Trail County Park, following the historic Northern Central Railway line, which played a significant role during the Civil War. The Howard Tunnel itself is the second-oldest active rail tunnel in the United States, adding a fascinating historical layer to your ride. It's an excellent choice for a scenic and educational outing, especially beautiful during the fall foliage season.

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Embark on a demanding yet rewarding touring cycling experience with the Howard Tunnel – Monkton Train Station loop from Brillhart. This route guides you through a captivating mix of Pennsylvania's farmlands, woodlands, and historic rail lines, with the highlight being the chance to cycle through the 1838 Howard Tunnel, a true piece of living history. You'll encounter diverse scenery, from riverside views along the Gunpowder Falls River in Maryland to charming old train towns as you venture north.

This difficult 70.6-mile (113.6 km) loop features a substantial 2019 feet (615 metres) of elevation gain, typically taking around 7 hours and 14 minutes to complete. Parking at Brillhart trailhead for Howard Tunnel cycle is available, but be prepared for varied terrain, including some unpaved sections. A touring or gravel bike with wider tires is highly recommended for the best experience on this challenging route.

The trail utilizes parts of the historic Northern Central Railway, which once connected Baltimore, York, and Harrisburg, and you'll pass by restored train stations that tell tales of 19th-century commerce and the Civil War. For a unique twist, look out for the quirky "Gnome Garden" along the NCR Trail, offering a fun, unexpected stop. This loop is a fantastic option for cyclists seeking both a physical test and a deep dive into regional history.

Hard

10

riders

47.0km

03:03

570m

570m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Kim
August 3, 2025, Howard Tunnel

its awesome, short little tunnel area. its dark going thru but fast. flashlight recommended but not needed. love this trail

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As you ride along the NCR Trail there is an unexpected sight: a hillside full of gnomes and gnome homes! The Gnome Garden is a fun little local landmark that is great for kids and adults alike to stop at as you ride.

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mtm05005
August 2, 2024, John Rudy Park

John Rudy Park is a great 150 acre public park. It has benches, a picnic area and restrooms. It is also one of the trail heads for the York County Heritage Trail.

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Scott
August 2, 2024, Bixler House

This historic farmstead, once owned by Michael and Magdealena Bixler, was listed on the National Register of Historic Places in 2000. The house itself now serves as the main office of the York County Parks Department, and the surrounding area is a public park.

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Cute garden of gnomes guarding the cycleway and watching over cyclists on their journeys

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Scott
June 12, 2024, Bixler House

This historic farmstead, once owned by Michael and Magdealena Bixler, was listed on the National Register of Historic Places in 2000. The house itself now serves as the main office of the York County Parks Department, and the surrounding area is a public park.

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This section of the Heritage Rail Trail goes through the North York Borough Park. The borough itself has a rich history, dating back to the 18th century. You can enjoy a peaceful Journey as you follow Codorus Creek.

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Scott
June 12, 2024, Howard Tunnel

For its time, constructing a tunnel through solid rock was a remarkable engineering feat. The brick-lined tunnel stretches for an impressive 275 feet (ca. 84 meters). Trains carrying everything from everyday goods to President Abraham Lincoln's funeral train traveled through this tunnel.

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Frequently Asked Questions

What kind of terrain can I expect on touring cycling routes in Seven Valleys?

Seven Valleys is characterized by its picturesque rolling hills, expansive farmlands, and the convergence of seven valleys, creating a varied and scenic topography. The cornerstone for cyclists is the Heritage Rail Trail, which offers a flat and smooth surface, following an old railway line through fields and farms. Beyond the rail trail, you'll encounter gentle ascents and descents typical of a rolling landscape.

How many touring cycling routes are available in Seven Valleys, and what are their difficulty levels?

There are 13 touring cycling routes available in Seven Valleys. These routes cater to various skill levels, with 4 easy routes, 5 moderate routes, and 4 difficult routes, ensuring options for both casual riders and those seeking a challenge.

What historical landmarks can I see while cycling in Seven Valleys?

The region is rich in history, particularly along the Heritage Rail Trail. You can cycle past the remarkable Howard Tunnel, a 275-foot engineering feat, and the restored Hanover Junction Railroad Station, which played a significant role during the American Civil War.

Are there any family-friendly touring cycling routes in Seven Valleys?

Yes, the Heritage Rail Trail is particularly well-suited for families due to its flat and smooth surface. An excellent option is the Howard Tunnel – Seven Valleys Parking Lot loop from Brillhart, an easy 11.2-mile route that allows families to experience a historical landmark without extensive climbs.

Where can I park my car when visiting the cycling routes in Seven Valleys?

Parking is generally available at key access points for the rail trails. For instance, the Seven Valleys Parking Lot is a convenient starting point for many routes, including the popular Heritage Rail Trail.

What do other cyclists say about touring cycling in Seven Valleys?

The touring cycling routes in Seven Valleys are highly rated by the komoot community, with an average score of 4.9 stars from over 10 reviews. More than 200 touring cyclists have explored the area using komoot, often praising the scenic rail trails and historical points of interest.

Are there any circular touring cycling routes in Seven Valleys?

Yes, many routes are designed as loops, offering a convenient way to explore without retracing your steps. An example is the Howard Tunnel loop from Richard M. Nixon County Park, an easy 19.3-mile route that takes you through scenic areas and past the historic tunnel.

Can I connect to longer-distance touring routes from Seven Valleys?

Absolutely. The Heritage Rail Trail connects into Maryland via the Torrey C. Brown Rail Trail, offering extended touring opportunities. A route like the Howard Tunnel – Monkton Train Station loop from Brillhart, which is 70.6 miles, demonstrates the potential for longer journeys along this network.

Are there any natural features or parks to explore near the cycling routes?

Beyond the scenic valleys and farmlands, you can explore natural attractions like William H. Kain County Park, which features two lakes (Williams Lake and Redman Lake) and an extensive network of trails. Codorus State Park is another key natural feature nearby, offering additional recreational opportunities.

What is the best time of year for touring cycling in Seven Valleys?

The spring and fall seasons generally offer the most pleasant conditions for touring cycling in Seven Valleys, with mild temperatures and beautiful foliage. Summer can also be enjoyable, though it's advisable to ride earlier in the day to avoid the peak heat. The rail trails are generally accessible year-round, but winter rides may require appropriate gear for colder weather.

Are there any routes that feature waterfalls?

Yes, for those interested in natural water features, the Torrey C. Brown Rail Trail – Waterfall loop from Glen Rock is a moderate 31.0-mile route that connects to the extended rail trail network and includes scenic countryside views, potentially featuring smaller cascades or water features along its path.

Are there options for more challenging touring cycling in Seven Valleys?

Yes, for experienced cyclists seeking more challenging rides, Seven Valleys offers routes with greater elevation changes. An example is the Bike loop from Glen Rock, a difficult 29.2-mile route with significant elevation gain, providing a more strenuous workout through the region's rolling hills.

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