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Running Trails
United States
Ohio
Hamilton County

Cincinnati

The best running trails around Cincinnati

3.6

(9)

1,914

runners

152

runs

Jogging around Cincinnati offers a diverse landscape for outdoor activity, characterized by its position along the Ohio River and its "Seven Hills." The region features a mix of flat, paved riverfront paths and challenging, hilly trails through urban forests and nature preserves. This varied terrain provides options for both scenic, gentle runs and more demanding routes with significant elevation changes.

Best jogging routes around Cincinnati

  • The most popular jogging route is Mirror Lake – Eden Park loop from Cincinnati, a 13.7 miles (22.0 km) trail that takes 2 hours 19 minutes to complete, offering views around Mirror Lake and through Eden Park.
  • Another top favourite among local runners is Mirror Lake – Cincinnati Flying Pig Statues loop from Columbia Township, a difficult 20.5 miles (32.9 km) path that explores urban landmarks and riverfront areas.
  • Local runners also love the Mirror Lake – Eden Park loop from Cincinnati Union Terminal, a 25.3 miles (40.8 km) trail leading through Eden Park and past Mirror Lake, often completed in about 4 hours 18 minutes.
  • Jogging around Cincinnati is defined by extensive riverfront trails, large urban forests like Mt. Airy Forest, and hilly parks with panoramic views. The network offers options for different ability levels, from easy paved paths to difficult trail runs.
  • The routes in Cincinnati are highly rated by the komoot community with an average score of 3.6 stars from 9 reviews. More than 1900 runners have used komoot to explore Cincinnati's varied terrain.

Last updated: May 4, 2026

162

runners

#1.

Mirror Lake – Eden Park loop from Cincinnati

24.5km

02:34

210m

210m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Cincinnati

Buckeye Trail — A blue-blazed loop around the state of Ohio

Skyline meets nature – road trip in the land of bluegrass and bourbon

Hiking around Cincinnati

Road Cycling Routes around Cincinnati

Cycling around Cincinnati

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Buckeye Trail — A blue-blazed loop around the state of Ohio

Hiking Collection by

Will

Tips from the Community

Will
September 27, 2025, Eden Park

Eden Park is one of the most popular parks in Cincinnati, and features several walking paths along with lakes, gazebos, and a couple of beautiful overlooks across the Ohio River Valley.

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The view of the surrounding river from the Taylor-Southgate Bridge is particularly wonderful at sunset.

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Weekends on nice days draws many folk that are walking on this part of the trail. Slowly is the best way to enjoy the Ohio River vistas this trail section provides.

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Jamie S.
January 21, 2025, Public Landing

This public landing is along the Ohio River Trail is a nice spot to stop for a quick dip or to just enjoy the views over the water. It is also near the National Steamboat Monument and the Great American Ball Park.

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The Cincinnati Trailhead for the Ohio to Erie Trail is located at Smale Riverfront Park near downtown Cincinnati. It serves as the southern terminus of the 326-mile trail that traverses Ohio, connecting Cincinnati to Cleveland. This trailhead provides a nice starting point with amenities such as parking, restrooms, water fountains, and access to the scenic park on the Ohio River.

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mtm05005
January 1, 2025, Hyde Park Square

Hyde Park Square is a beautiful, green micro-park in the middle of Hyde Park. The park has benches and a manicured green lawn. It is a great place for a rest while walking through Cincinnati.

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mtm05005
January 1, 2025, Wasson Way

Wasson Way is a 6-mile long multi-use trail that is popular with walkers, runners and cyclists. It passes through several parks and links up with multiple other trails, so it is a great place for a long walk.

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Some people will use this as a starting / ending point

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Frequently Asked Questions

What types of running trails can I find in Cincinnati?

Cincinnati offers a diverse range of running experiences. You'll find extensive flat, paved paths along the Ohio River, such as those in Smale Riverfront Park and Sawyer Point Park, perfect for scenic, gentle runs. For those seeking a more challenging workout, the city also boasts rugged, hilly trails through urban forests like Mt. Airy Forest and nature preserves, providing significant elevation changes and a true trail running experience.

Are there any easy or beginner-friendly running routes in Cincinnati?

Yes, Cincinnati has several options suitable for beginners or those looking for an easier run. The riverfront parks, including Smale Riverfront Park and Sawyer Point Park, offer miles of flat, paved paths. Additionally, komoot lists over 15 easy jogging routes in the area, providing accessible options for all fitness levels.

Where can I find challenging running routes with significant elevation in Cincinnati?

For experienced runners seeking a challenge, Cincinnati's 'Seven Hills' provide excellent opportunities. Parks like Ault Park, Alms Park, and Eden Park offer trails with notable elevation changes and rewarding panoramic views. Urban forests such as Mt. Airy Forest also feature rugged, hilly terrain for a more demanding trail running experience. Komoot features nearly 20 difficult routes for advanced runners.

Can I find running routes that offer scenic views of the Ohio River or the city skyline?

Absolutely! Many routes along the Ohio River provide stunning views. The Smale Riverfront Park and Sawyer Point Park trails offer continuous river vistas. For breathtaking skyline views, consider routes that cross pedestrian-friendly bridges like the John A. Roebling Suspension Bridge or the Purple People Bridge. Devou Park in Covington, KY, also provides spectacular views of the Cincinnati skyline.

Are there any running trails in Cincinnati that are suitable for families?

Yes, many of Cincinnati's parks offer family-friendly running paths. The paved trails in Smale Riverfront Park and Sawyer Point Park are generally flat and wide, making them great for families. Winton Woods also features 2.6 miles of paved trails and a 1.1-mile fitness trail, which are ideal for a family outing.

What are some notable landmarks or attractions I might see along a running route?

Cincinnati's running routes often pass by interesting landmarks. Along the riverfront, you might see the Serpentine Wall or the Cincinnati Flying Pig Statues. Routes through Eden Park often feature Mirror Lake and the Spring House Gazebo. Many routes also offer views of the iconic John A. Roebling Suspension Bridge.

Are there any running routes that are circular or loop back to the start?

Many of Cincinnati's popular running routes are designed as loops, making them convenient for runners. For example, the Purple People Bridge – Serpentine Wall loop from Cincinnati is a moderate 5.3-mile (8.6 km) route that brings you back to your starting point. Other parks like Ault Park and Alms Park also feature loop trails.

What do other runners enjoy most about jogging in Cincinnati?

The running community highly rates Cincinnati's diverse terrain and scenic beauty. The area has an average rating of 3.6 stars from komoot users. Runners often praise the variety of options, from the flat, accessible riverfront paths to the challenging, hilly trails in urban forests, as well as the stunning views of the Ohio River and city skyline.

Are there any running routes that feature waterfalls?

Yes, for a unique natural feature, Sharon Woods is a great option. While known for its paved trail around the lake, it also features a lesser-known 0.7-mile Gorge Trail that follows a creek past waterfalls, offering a refreshing change of scenery during your run.

Can I combine my run with exploring other areas, like crossing into Kentucky?

Absolutely! Cincinnati's unique location allows for runs that cross into Northern Kentucky. Pedestrian-friendly bridges like the John A. Roebling Suspension Bridge and the Purple People Bridge connect the two states, allowing you to extend your route and explore the Newport waterfront, which offers an additional 3.8 miles of riverfront running paths.

How many running routes are available in the Cincinnati area on komoot?

Komoot features over 150 running routes in and around Cincinnati. These routes cater to various preferences, including easy, moderate, and difficult options, ensuring there's a suitable trail for every runner.

Are there any long-distance running trails in Cincinnati?

For those looking for longer distances, the Little Miami Scenic Trail is an excellent choice. This significant paved trail spans 78 miles, offering an extensive option for long-distance running or training. Within the city, routes like the Mirror Lake – Eden Park loop from Cincinnati Union Terminal can be quite long, covering over 25 miles (40.8 km).

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