Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
MTB trails
United States
North Carolina
Guilford County

Oak Ridge

The best MTB trails around Oak Ridge

4.7

(5)

82

riders

4

rides

Mountain biking around Oak Ridge is characterized by its extensive trail systems within a diverse natural landscape. The region is situated in the Clinch River valley, bordered by Melton Hill Lake and Watts Bar Lake, offering varied topography. Its greenways and trails weave through natural corridors featuring century-old hardwoods and linear ridges, providing a range of experiences from serene rides to challenging mountain biking adventures.

Best mountain bike trails around Oak Ridge

  • The most popular mountain bike trail is Bald…

Last updated: August 19, 2026

5.0

(2)

15

riders

#1.

Bald Eagle Trail

12.9km

01:04

50m

50m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

4.0

(1)

10

riders

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Oak Ridge

Hiking around Oak Ridge

Running Trails around Oak Ridge

Road Cycling Routes around Oak Ridge

Cycling around Oak Ridge

Tips from the Community

Armino
June 19, 2026, Owl's Roost Trail

Bench with a view

Translated by Google

0

0

Guilford Courthouse National Military Park, located in Greensboro, North Carolina, preserves the site of a pivotal Revolutionary War battle fought on March 15, 1781. Though technically a British victory, the Battle of Guilford Courthouse severely weakened British forces, setting the stage for their eventual surrender at Yorktown. The park features monuments, interpretive trails, and a visitor center with exhibits on the Southern Campaign. For cyclists, the park has a 2.25-mile auto tour loop that's bike-friendly, winding through wooded terrain and past key battle landmarks. It’s a peaceful ride with gentle grades and plenty of historical stops to explore along the way.

0

0

The Wild Turkey Trail is a shaded path that winds through the rolling, hilly forest of Lake Brandt Open Space. This multi-use trail is frequently shared with mountain bikers, so be sure to keep an eye out for them.

0

0

This stretch of the Atlantic and Yadkin Greenway offers unobstructed views of Lake Brandt, where you can see the reflections of the trees lining the shores. This greenway was once part of the Atlantic-Yadkin Railroad, which operated from 1899 to 1950.

0

0

This fishing pier is situated just off the Greenway. It’s an ideal spot for a break or for capturing a photo of the glassy waters of Lake Brandt.

0

0

The Owl's Roost Trail hugs the edge of Lake Brandt, offering a scenic 5.6-mile route shared with mountain bikers. This well-maintained trail meanders into the forest, where you'll find multiple boardwalks and an observation deck providing unobstructed views of Lake Brandt.

1

0

As you make your way along the path, you will see views of Park Lake Five, made up of two lakes, Lake A and Lake B. This is the smaller of the two lakes.

0

0

There's a pretty wood and metal bridge across Horsepen Creek here. It's a product of the old railway that formed the basis of what is, today, the Atlantic & Yadkin Greenway. This route is popular with runners, walkers, and cyclists.

0

0

Frequently Asked Questions

How many mountain bike trails are available in the Oak Ridge area?

The Oak Ridge area offers a robust network of mountain biking opportunities. On komoot, you'll find 5 curated mountain bike tours, ranging from easy to moderate difficulty, with many more trails available across the region's extensive greenways and parks like Haw Ridge Park and Black Oak Ridge Conservation Easement.

Are there mountain bike trails suitable for beginners in Oak Ridge?

Yes, Oak Ridge has several trails perfect for beginners. For instance, the Owl's Roost and Big Loop Trail is an easy 7.6-mile path winding through lush forests. The Melton Lake Greenway also offers a family-friendly paved pathway for leisurely rides.

What are some options for more advanced mountain bikers in Oak Ridge?

While the komoot tours listed are generally easy to moderate, the broader Oak Ridge area, particularly Haw Ridge Park, offers varied terrain with more challenging single-track and rocky paths. For an even more expansive and difficult experience, Windrock Park, located nearby in Oliver Springs, provides 73,000 acres with routes ranging from easy to extremely difficult, including boulders and cliffs.

Are there any loop mountain bike trails in Oak Ridge?

Yes, many trails in Oak Ridge are designed as loops, offering a continuous riding experience. A notable moderate loop is the Owl's Roost Trail – Wild Turkey Trail loop from Strawberry Road Trailhead, which spans nearly 25 miles through natural corridors.

What kind of wildlife can I expect to see while mountain biking in Oak Ridge?

Oak Ridge's extensive greenways and conservation areas, such as the Black Oak Ridge Conservation Easement, are rich in diverse flora and fauna. Riders often encounter various wildlife species native to the region's dense forests and natural corridors, including deer, birds, and other small animals, especially during quieter times of day.

Are there any family-friendly mountain bike trails in the area?

Absolutely. The Melton Lake Greenway is an excellent family-friendly option, offering a paved pathway stretching approximately 5.6 miles along the tranquil shores of Melton Hill Lake. It's perfect for leisurely rides with gentle inclines. Haw Ridge Park also has trails suitable for various skill levels, including those appropriate for families.

Where can I find parking for mountain biking trails in Oak Ridge?

Many of the major trail systems in Oak Ridge, such as Haw Ridge Park and the Black Oak Ridge Conservation Easement, offer designated parking areas. Specific trailheads, like the Strawberry Road Trailhead, also provide access points with parking. It's always a good idea to check the starting point of your chosen route for parking availability.

What is the best time of year for mountain biking in Oak Ridge?

Oak Ridge offers mountain biking opportunities year-round. Spring and fall are particularly pleasant, with mild temperatures and vibrant foliage. Summer can be warm, but shaded trails provide relief. Winter riding is also possible, though trail conditions may vary with weather. The region's diverse landscapes ensure an enjoyable experience in any season.

What do other mountain bikers enjoy most about the trails in Oak Ridge?

The mountain biking trails in Oak Ridge are highly rated by the komoot community, with an average score of 5.0 stars. Riders frequently praise the diverse terrain, from dense forests to scenic river views, and the extensive network of well-maintained trails that cater to various skill levels. The quiet, pristine atmosphere and opportunities to observe nature are also often highlighted.

Are there any waterfalls or lakes accessible from the mountain bike trails?

While riding, you'll often encounter scenic views of the Clinch River and Melton Hill Lake, especially in areas like Haw Ridge Park and along the Melton Lake Greenway. For specific attractions, you might explore nearby highlights such as Lake Brandt or the Cascades Preserve Waterfall, which are part of the broader natural landscape around Oak Ridge.

Can I combine mountain biking with other outdoor activities in Oak Ridge?

Absolutely. Oak Ridge is an outdoor enthusiast's paradise. Many trail systems, like Haw Ridge Park, offer access for canoeing, kayaking, and paddleboarding on the Clinch River. Hikers and trail runners can also enjoy numerous paths. The University of Tennessee Arboretum, with its 250 acres and miles of trails, is another excellent option for exploring nature.

Are there any trails that offer views of the Clinch River or Melton Hill Lake?

Yes, many trails provide stunning views of the region's waterways. Haw Ridge Park, situated on a scenic peninsula, offers breathtaking views of both the Clinch River and Melton Hill Lake. The Melton Lake Greenway also runs directly along the tranquil shores of Melton Hill Lake, providing picturesque waterside rides.

Most popular routes around Oak Ridge

Hiking around Oak Ridge

Most popular attractions around Oak Ridge

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

SummerfieldGreensboroHaw River State ParkStokesdale

Nearby adventure guides

Things to Do around Stokesdale

Things to Do around Madison

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy