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Routes
Road cycling routes
United States
North Carolina
Gaston County

High Shoals

The best road cycling routes around High Shoals

5.0

(1)

25

riders

3

rides

Road cycling around High Shoals offers diverse landscapes, from rolling hills and quiet rivers to scenic rural roads with varying elevation changes. The region, encompassing parts of Gaston County, North Carolina, and areas near the Chattahoochee National Forest in Georgia, features a mix of paved routes and challenging ascents. Cyclists can explore routes alongside the Catawba River and through forested areas, encountering both gentle terrain and more demanding climbs.

Best road cycling routes around High Shoals

  • The most popular road…

Last updated: August 19, 2026

21

riders

#1.

Catawba River loop from Belmont

115km

05:48

1,100m

1,100m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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2

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

5.0

(1)

1

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

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Tips from the Community

Andrus
June 11, 2024, Catawba River

The Catawba River flows for 220 miles from the Blue Ridge Mountains in North Carolina. The river eventually flows into the Lake Wateree reservoir, and when it emerges again from the outlet it becomes known as the Wateree River.

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The Rocky Branch Trail is a 1.25 mile trail that connects the towns of Belmont and Cramerton, North Carolina and is for primarily mountain bikers and hikers. Several single-track mountain bike trails extend off of this pleasant, shaded trail, so be aware and share the trails.

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Frequently Asked Questions

How many road cycling routes are available around High Shoals?

There are currently 5 road cycling routes around High Shoals featured on komoot. These routes offer a variety of experiences, from moderate loops to more challenging rides with significant elevation gain.

What kind of terrain can I expect on road cycling routes in the High Shoals area?

The High Shoals area offers diverse terrain for road cyclists. In Gaston County, North Carolina, you'll find rolling hills and scenic rural roads, often alongside the Catawba River. Near High Shoals Falls in Georgia, routes can feature more challenging ascents through the mountainous Chattahoochee National Forest, with deep valleys and slopes of the Appalachian Mountains.

Are there any easy or beginner-friendly road cycling routes in High Shoals?

Yes, for those seeking a less strenuous ride, the Roadbike loop from Lincolnton-Lincoln County Regional Airport is classified as easy, covering 27.9 km with an elevation gain of approximately 260 meters. This route is a good option for beginners or a relaxed outing.

Which routes offer the most challenging climbs and elevation gain?

For experienced cyclists looking for a challenge, the Catawba River loop from Belmont is a difficult route spanning 115.2 km with a significant elevation gain of nearly 1100 meters. This route will test your endurance and reward you with scenic views.

Can I find scenic routes that include lakes or rivers?

Absolutely. The High Shoals Lake loop from Belmont offers a picturesque ride around High Shoals Lake. Additionally, the Catawba River loop from Belmont provides extensive views along the Catawba River, showcasing the region's natural beauty.

What do other road cyclists say about the routes in High Shoals?

The road cycling routes in High Shoals are highly regarded by the komoot community, holding an average rating of 5.0 stars from over 1 review. Cyclists often praise the diverse landscapes, from quiet river stretches to challenging climbs, and the opportunity to explore both rural North Carolina and the mountainous regions of Georgia.

Are there any circular road cycling routes available?

Yes, many of the routes around High Shoals are designed as loops, allowing you to start and finish at the same point. Examples include the High Shoals Lake loop from Belmont and the Smith Lake loop from Lincolnton-Lincoln County Regional Airport, providing convenient round trips.

What is the best time of year for road cycling in the High Shoals region?

The best seasons for road cycling in the High Shoals region, encompassing both North Carolina and Georgia, are typically spring and fall. During these times, temperatures are milder, and the natural scenery, whether blooming in spring or showcasing fall foliage, is at its most vibrant. Summers can be hot and humid, while winters are generally mild but can have occasional cold snaps.

Are there any specific attractions or natural features to look out for along the routes?

While cycling, you'll encounter the natural beauty of the region. In North Carolina, routes often follow the Catawba River. Near High Shoals Falls in Georgia, the surrounding Chattahoochee National Forest offers stunning mountain vistas, deep valleys, and lush forests. Although not directly on road cycling routes, the impressive High Shoals Falls themselves are a major natural landmark in both North Carolina (South Mountains State Park) and Georgia (Chattahoochee National Forest) and are worth exploring on foot.

Where can I find information about parking for road cycling routes?

Specific parking information for each route start point is often available on the individual komoot tour pages. Generally, you can look for public parking areas in towns like Belmont or near regional airports such as Lincolnton-Lincoln County Regional Airport, which serve as common starting points for many routes in the area.

Are there options for family-friendly road biking in the High Shoals area?

While the featured routes are generally moderate to difficult, the broader Gaston County, NC, area offers paved greenways like the Highland Rail Trail, which provides a level terrain suitable for leisurely family rides. For specific family-friendly paved trails, it's advisable to check local county or state park resources in both North Carolina and Georgia.

What is the pavement quality like on the road cycling routes?

The pavement quality on road cycling routes around High Shoals can vary. Many routes utilize scenic rural roads which are generally well-maintained. However, as with any diverse region, some sections might have older pavement. It's always a good idea to check recent komoot tour comments or local cycling forums for the most up-to-date conditions on specific routes.

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