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New York
Nassau County

West Hempstead

The best road cycling routes around West Hempstead

4.6

(18)

330

riders

37

rides

Road cycling routes around West Hempstead offer access to Long Island's extensive network of bikeways, providing diverse terrain for cyclists. The area features well-paved surfaces suitable for various fitness levels, connecting local parks and coastal paths. Cyclists can explore routes that traverse suburban landscapes, natural preserves, and scenic waterfronts. The region's topography, shaped by glacial activity, contributes to varied routes with gentle elevation changes.

Best road cycling routes around West Hempstead

  • The most popular road cycling route is Hempstead Gardens to Jones Beach State Park loop — Nassau County, a 31.8 miles (51.2 km) trail that takes 2 hours 22 minutes to complete. This moderate route offers views of marshes and waterways leading to the coast.
  • Another top favourite among local road cyclists is Mineola loop via Store Hill Road — North Hills, an easy 20.4 miles (32.8 km) path. This route provides a less strenuous option through local neighborhoods and green spaces.
  • Local road cyclists also love the Kissena Velodrome via Hempstead — Long Island, a 30.4 miles (48.9 km) trail leading through suburban areas and connecting to a notable cycling facility, often completed in about 2 hours 11 minutes.
  • Road cycling around West Hempstead is defined by access to extensive bikeways, coastal paths, and local parks. The network offers options for different ability levels, from easy loops to moderate distances.
  • The routes in West Hempstead are highly rated by the komoot community with an average score of 4.6 stars from over 10 reviews. More than 290 road cyclists have used komoot to explore West Hempstead's varied terrain.

Last updated: October 10, 2026

20

riders

#1.

Baldwin to Atlantic Beach loop

46.3km

02:12

60m

60m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

2

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around West Hempstead

Hiking around West Hempstead

Running Trails around West Hempstead

Cycling around West Hempstead

Tips from the Community

Frank
July 16, 2026, Jones Beach Bike Path

It’s since been extended all the way to Captree. About a 20 mile ride each way from cedar creek park. Perfect road surface.

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Hans
December 11, 2024, Veterans Memorial Park

The view is awesome

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Hans
September 19, 2024, Jones Beach Bike Path

A nice way to incredible beaches

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Alex
February 9, 2024, Veterans Memorial Park

This park has the rare view of the Reynolds Channel, as most of the shore is lined with property. If you'd like to get the full view, jump off the bike and head into the park on foot.

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Alex
February 9, 2024, Tappen Beach

With parking and plenty of room to picnic and have a swim, this beach area is a great spot to start and finish your ride on a hot summers day.

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Christopher
August 16, 2023, Tappen Beach

Visitors can swim in Hempstead Harbor and enjoy picnic area. This beach provides sunfish/sailfish/kayak racks, boat launching ramp, 272-slip marina, playground, swimming pool and half-court basketball. In 1977, the pool at Tappen Beach, which was roughly 50 years old, was shut down because it was deemed to be unsafe by inspectors. It was replaced at a cost of roughly $731,000 in 1983, or $2.24mm in todays dollars accounting for inflation.

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Cantiague Park offers a nice place to stop to rest or spectate sports. The park offers almost all common ball sports including golf, soccer, football, tennis, ect. Additionally, this park also has ice skating, swimming, and board games.

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Store Hill Road is a nice route to take along I495 as it has relatively wide shoulders, is tree lined, and has pretty well kept tarmac.

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Frequently Asked Questions

How many road cycling routes are available around West Hempstead?

There are over 40 road cycling routes around West Hempstead, offering a variety of options for different skill levels and preferences. These routes provide access to Long Island's extensive network of bikeways.

What types of terrain can I expect on road cycling routes in West Hempstead?

Road cycling routes around West Hempstead primarily feature well-paved surfaces. The region's topography, shaped by glacial activity, offers routes with gentle elevation changes, traversing suburban landscapes, natural preserves, and scenic waterfronts. You'll find everything from flat coastal paths to routes with moderate climbs.

Are there any easy road cycling routes suitable for beginners in West Hempstead?

Yes, West Hempstead offers several easy road cycling routes perfect for beginners. For instance, the Mineola loop via Store Hill Road — North Hills is an easy 32.8 km path that provides a less strenuous option through local neighborhoods and green spaces.

What are some scenic road cycling routes around West Hempstead?

Many routes offer scenic views. The Hempstead Gardens to Jones Beach State Park loop — Nassau County, for example, offers picturesque views of marshes and waterways leading to the coast. Additionally, the Jones Beach Bikeway (Ellen Farrant Bicycle Path) provides stunning coastal vistas and marshland scenery.

Are there any long-distance road cycling routes from West Hempstead?

Yes, for those seeking longer rides, the Jones Beach State Park – Jones Beach Bike Path loop from Lakeview is a significant option, covering approximately 112.6 km. West Hempstead's location also provides access to Long Island's broader network of over 200 miles of bikeways, allowing for extended journeys.

What landmarks or attractions can I see along road cycling routes in West Hempstead?

Road cycling routes in the area can take you past several notable attractions. You might encounter Hempstead Lake and Hempstead Lake State Park, offering natural beauty. Further afield, routes can lead to coastal destinations like Jones Beach State Park, known for its expansive sandy terrain and ocean views. Some routes also connect to facilities like the Kissena Velodrome.

Are there any circular road cycling routes in the West Hempstead area?

Yes, many road cycling routes around West Hempstead are designed as loops. Examples include the Hempstead Gardens to Jones Beach State Park loop and the Mineola loop via Store Hill Road, providing convenient circular journeys.

What do other cyclists say about road cycling in West Hempstead?

The road cycling routes around West Hempstead are highly regarded by the komoot community, with an average rating of 4.6 stars from over 10 reviews. Cyclists often praise the well-paved surfaces, diverse scenery, and access to extensive bikeways that cater to various fitness levels.

What is the best time of year to go road cycling in West Hempstead?

While specific seasonal data isn't provided, the region's climate generally makes spring, summer, and fall ideal for road cycling. These seasons offer pleasant temperatures and vibrant natural scenery. Winter cycling might be possible but could involve colder conditions and potential for snow or ice.

Are there road cycling routes that connect to other parts of Long Island?

Absolutely. West Hempstead is an excellent starting point for accessing Long Island's broader network of over 200 miles of bikeways. You can connect to signed bicycle routes designated by the New York State Department of Transportation, such as State Bike Routes 24, 25, 25A, 27, and 114, allowing for extensive exploration across the island.

Are there any road cycling routes that pass through state parks?

Yes, several state parks on Long Island, accessible from West Hempstead, offer multi-use paths suitable for cycling. For example, Belmont Lake State Park features three miles of such pathways, and the Bethpage State Parkway Shared-Use Path is also available for cyclists.

What is the most challenging road cycling route in the West Hempstead area?

While most routes are easy to moderate, there is at least one route classified as difficult among the 40 available. For a moderate challenge, the Garden City Park to Mill Neck loop via Tappen Beach — North Hills offers a longer distance of 51.5 km with more significant elevation changes compared to easier options.

Most popular routes around West Hempstead

Easy hikes around West Hempstead

Most popular attractions around West Hempstead

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