The best cycling routes around Stony Brook University
4.7
(12)
102
riders
18
rides
Touring cycling around Stony Brook University offers a network of dedicated bike paths and diverse natural features. The region is characterized by coastal views, forested preserves, and charming villages. Cyclists can explore areas shaped by ancient glaciers, featuring rolling hills and unique geological formations. The landscape provides a mix of paved and unpaved routes suitable for various cycling preferences.
Best touring cycling routes around Stony Brook University
- The most popular touring cycling route is Bike loop from Port Jefferson, a 23.3 miles (37.5 km) trail that takes 2 hours 8 minutes to complete. This route offers a moderate cycling experience through varied terrain.
- Another top favourite among local touring cyclists is Old Field Point Light – Cordwood Park loop from Port Jefferson, a moderate 27.1 miles (43.6 km) path. This route provides coastal views and passes through natural preserves.
- Local touring cyclists also love the Bike loop from Setauket, a 7.3 miles (11.8 km) trail leading through local villages and natural areas, often completed in about 45 minutes.
- Touring cycling around Stony Brook University is defined by dedicated bike paths, coastal views, and forested preserves. The network offers options for different ability levels, from easy loops to more challenging routes.
- The routes in Stony Brook University are highly rated by the komoot community with an average score of 4.6 stars from more than 10 reviews. More than 100 touring cyclists have used komoot to explore Stony Brook University's varied terrain.
Last updated: July 12, 2026
4.5
(4)
37
riders
37.5km
02:09
110m
110m
The Bike loop from Port Jefferson offers a diverse touring cycling experience, blending the hilly, winding sections of the Setauket-Port Jefferson Station Greenway with the largely flat and easy North Shore Rail Trail. You'll pedal through old-growth forests, meadows, and farmland, catching glimpses of Port Jefferson Harbor and the Long Island Sound. Keep an eye out for local wildlife like deer and bunnies along the way, making for a scenic and engaging ride.
This moderate 23.3-mile (37.5 km) route, with 377 feet (115 metres) of elevation gain, typically takes about 2 hours and 8 minutes to complete. Both trails are entirely paved, ensuring a smooth journey, though the Setauket Greenway's hills might make an e-bike a comfortable choice for some. The route connects to various local towns, providing opportunities for breaks and refreshments.
This loop is a fantastic example of Suffolk County's efforts to create connected cycling networks, repurposing abandoned railroad lines into safe, car-free paths. The North Shore Rail Trail, a significant "rails-to-trails" project, offers a wide, accessible route, while the Setauket Greenway enhances safety with flashing lights at crossings. It's a great way to explore Long Island's North Shore without sharing major roadways.
5.0
(1)
7
riders
43.6km
02:43
400m
400m
The Old Field Point Light – Cordwood Park loop from Port Jefferson is a fantastic touring cycling route that delivers stunning coastal views and a good workout. You'll pedal through hilly, wooded terrain, enjoying expansive vistas of Long Island Sound and Connecticut from Old Field Point, with the historic Old Field Point Light as a picturesque landmark. This moderate 27.1 miles (43.6 km) ride includes 1314 feet (400 metres) of elevation gain and takes about 2 hours and 42 minutes, making it ideal for cyclists with good fitness who appreciate varied scenery.
When planning your ride, be aware that sections within the Village of Old Field feature curved and hilly roads with blind spots, so confident road riding skills are a plus. While specific parking or public transport details for cycling routes in Port Jefferson aren't readily available, it's always wise to arrive early, especially on weekends, to secure a spot. This route is best enjoyed during daylight hours to fully appreciate the scenic viewpoints and navigate the terrain safely.
This cycling route stands out for its blend of natural beauty and historical significance. The Old Field Point Light, originally constructed in 1823 and rebuilt in 1868, is a key feature, offering a glimpse into the region's past while providing excellent birdwatching opportunities from its grounds. The diverse landscapes, from old-growth forests near Port Jefferson Station to the dramatic coastal bluffs, make this one of the best touring cycling routes on Long Island for those seeking both challenge and charm.
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3.0
(2)
12
riders
11.8km
00:46
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
50.2km
03:03
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
riders
53.4km
03:22
560m
560m
Embark on a truly challenging touring cycling adventure with the Cordwood Park – Avalon Nature Preserve loop from Port Jefferson. This difficult route spans 33.2 miles (53.4 km) and climbs 1828 feet (557 metres), typically taking about 3 hours and 22 minutes. You'll navigate a diverse landscape, from the undulating forest trails and meadows of the Avalon Nature Preserve to wooded hills and coastal views, offering a rich and varied outdoor experience for those with very good fitness.
Planning your ride requires preparation for significant elevation changes and varied terrain. While much of the route is paved, be aware that some segments within the preserves are unpaved and can be challenging, potentially requiring you to dismount and push your bike. Starting from Port Jefferson, this loop is best suited for experienced touring cyclists looking for a substantial workout and natural beauty.
This loop stands out for its blend of protected natural areas, including Cordwood Park and the 216-acre Avalon Nature Preserve, which boasts diverse ecosystems like old-growth forests and wetlands. The proximity to Port Jefferson Village also offers potential views of Port Jefferson Harbor and the Long Island Sound, making it a highly-rated option among the Komoot community for its scenic and dynamic riding experience.
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Tips from the Community
The Setauket-Port Jefferson Station Greenway Trail, or Setauket Greenway, is a 3-mile paved path on Long Island’s north shore. It connects scenic old-growth forests, farmland, meadows, business districts, Stony Brook University, and county parks. The trail features a mix of wooded sections and occasional sunny spots, with several road crossings, and some short sections that pass through utility corridors and sand pits.
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This beach is a nice spot for swimming, with restrooms, playground equipment, campsites and a refreshment stand. The water usually passes cleanliness standards.
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These wetlands are designated as a state conservation area due to their important habitat for coastal fish and wildlife. Keep an eye out for abundant birds, including endangered species like the short-eared owl and pie-billed grebe. Although you're less likely to see them, the mudflats, channels, and wetlands also provide vital habitat for fish and marine invertebrates.
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Avalon Nature Preserve, in Head of the Harbor, captivates with its diverse ecosystems. Spanning 216 acres, it features woodlands, wetlands, and serene trails, providing a peaceful haven for nature enthusiasts.
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Gorgeous views all around, very quiet and secluded. It'd be a lovely spot to have lunch and read a book. The roads there are very hilly and the town it's in is quite wooded and forest-y; it doesn't feel like the usual strip-mall suburbs of Long Island.
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The lighthouse sits on the northern tip of Old Field. It was first built in 1823, then rebuilt in 1868. The U.S. Coast Guard took it during WWII but gave it back to the Old Field community afterwards.
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Frequently Asked Questions
How many touring cycling routes are available around Stony Brook University?
There are over 20 touring cycling routes around Stony Brook University, offering a variety of experiences for different skill levels. These routes are highly rated by the komoot community, with an average score of 4.6 stars.
Are there touring cycling routes suitable for beginners near Stony Brook University?
Yes, the region offers several easy touring cycling routes perfect for beginners. For example, the Bike loop from Setauket is a 7.3-mile (11.8 km) trail that leads through local villages and natural areas, typically completed in about 45 minutes. Another easy option is the Laurel Ridge Trails loop from East Setauket, which is 4.3 miles (6.9 km) long.
What kind of terrain can I expect on touring cycling routes in the Stony Brook University area?
The terrain around Stony Brook University is quite diverse. You'll find a mix of paved paths, such as the Paul Simons Memorial Bike Path on campus and the Setauket-Port Jefferson Station Greenway Trail, which features wooded sections and occasional sunny spots. Some routes, like the more challenging loops, may include unpaved segments and rolling hills, reflecting the area's glacial history.
Are there any challenging touring cycling routes for experienced cyclists?
Yes, experienced cyclists can find more challenging options. The Cordwood Park – Avalon Nature Preserve loop from Port Jefferson is a difficult 33.2-mile (53.4 km) route with significant elevation changes, providing a robust workout and scenic views.
What natural features and landmarks can I see while cycling around Stony Brook University?
The area is rich in natural beauty and historical sites. You can cycle past coastal views and harbors like Old Field Point Light and Mount Sinai Harbor. Forested preserves such as Glacier Ridge Preserve and Arthur Kunz County Park offer tranquil rides. You might also encounter unique glacial boulders, remnants from the Ice Age, scattered across the landscape.
Are there any circular touring cycling routes available?
Yes, many of the touring cycling routes around Stony Brook University are designed as loops. Popular circular options include the Bike loop from Port Jefferson, the Old Field Point Light – Cordwood Park loop from Port Jefferson, and the Bike loop from Setauket, providing convenient starting and ending points.
Are there family-friendly touring cycling routes around Stony Brook University?
Absolutely. The Setauket-Port Jefferson Station Greenway Trail is an excellent paved option for families, connecting various natural areas and villages. The Paul Simons Memorial Bike Path on the university campus is also a safe and accessible 4.7-mile paved loop with some small hills, suitable for family rides.
Where can I find parking for touring cycling routes near Stony Brook University?
Parking is generally available at various access points for the trails. For routes originating from Port Jefferson or Setauket, you can often find public parking in those villages. For routes directly on or near the university campus, visitor parking options are available, though it's advisable to check the university's official website for current parking regulations and locations.
Is public transport an option for accessing touring cycling routes in the area?
Stony Brook University is well-connected by public transport, including local bus services and the Long Island Rail Road (LIRR) to the Stony Brook station. Many public transport options in the region are bike-friendly, allowing you to bring your bicycle, which can be useful for accessing trailheads or returning from a longer ride. It's always best to check specific operator policies regarding bikes.
What is the best time of year for touring cycling around Stony Brook University?
Spring and fall generally offer the most pleasant conditions for touring cycling around Stony Brook University, with mild temperatures and beautiful foliage. Summer can also be enjoyable, especially along coastal routes, but be prepared for warmer weather. While winter cycling is possible, some unpaved sections might be less accessible, and weather conditions should be monitored.
What do other cyclists enjoy most about touring cycling in this region?
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 10 reviews. Cyclists often praise the diverse landscapes, which include scenic coastal views, tranquil forested preserves, and charming historical villages. The mix of dedicated bike paths and varied terrain, from easy loops to more challenging rides, is also frequently highlighted.
Are there places to eat or get refreshments along the touring cycling routes?
Yes, especially when routes pass through or near villages like Port Jefferson, Setauket, or the Stony Brook Village Center. These areas offer a variety of cafes, restaurants, and shops where you can refuel and relax. The Stony Brook Village Center, known for its unique design, has specialty shops and dining options.
Are there any bike shops nearby if I need repairs or supplies?
Given the popularity of cycling in the area, you can find bike shops in nearby towns and communities. These shops typically offer services ranging from minor repairs and tune-ups to selling parts, accessories, and even new bicycles, ensuring you're well-equipped for your touring adventures.
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