4.8
(49)
353
riders
19
rides
Mountain biking around Selden offers a network of trails primarily through preserved woodlands and natural reserves. The terrain is characterized by gentle hills and minimal elevation gain, providing accessible routes for various skill levels. These trails often feature scenic views and diverse foliage, making them suitable for recreational rides. The region's natural areas consist mainly of woodlands and reserves, rather than dramatic mountainous landscapes.
Last updated: October 14, 2026
4
riders
9.73km
00:47
30m
30m
The Ground Hog Hill Trail offers a delightful, easy mountain biking experience in East Setauket, New York. This 6.0-mile (9.7 km) route is characterized by its gentle terrain and minimal…
4.8
(5)
60
riders
15.5km
01:19
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.7
(7)
38
riders
22.7km
01:39
80m
80m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.8
(6)
48
riders
12.7km
01:00
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.9
(15)
25
riders
11.3km
00:55
40m
40m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Honestly my GOTO favorite loop on Long Island is definitely GR and Overton Preserve 🔥
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Turn off the GPS and go get lost, turn it on when you want to go home, that's the best experience.
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There are lots of biking trails to enjoy in this area, with a mix of flowy trail and flatter but more technical rocky sections. Watch out for directional signs (most of these trails are one-way only) and for ticks. For a good starting point, try the main loop that goes more or less along the perimeter of the park.
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Spanning 240 acres of lush woodland, Glacier Ridge Preserve beckons outdoor enthusiasts with its extensive trail network. Winding through the luscious forest, over 12 miles of well maintained hiking and biking trails invite adventurers to embark on a journey of exploration.
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The Overton Preserve, also known as Coram Ponds Preserve, is a 450-acre park with woodlands, wetlands, and meadows. The park is home to the popular Overton Mountain Biking Trail.
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Glacier Ridge Preserve is a 240-acre park with over 12 miles of biking trails in a big patch of forest.
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The mountain bike trails at Laurel Ridge are great for a lung and leg killing workout. You will find steep climbs with a nice mix of trail features like thin skinnies, rocks and logs to ride over.
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There are over 20 mountain bike trails around Selden, offering a variety of options for riders. The komoot community has explored these routes extensively, with over 400 mountain bikers using komoot to discover the area's terrain.
Mountain biking in Selden is characterized by trails primarily through preserved woodlands and natural reserves. The terrain features gentle hills and minimal elevation gain, making most routes accessible. Out of the 21 available trails, 19 are rated as easy, and 2 are moderate, with no difficult trails reported.
While Selden's trails are generally known for their accessibility and gentle terrain, there are a couple of moderate routes for those looking for a bit more challenge. However, the region does not feature any trails rated as difficult, focusing more on recreational rides through woodlands.
You can expect scenic views and diverse foliage as you ride through preserved woodlands and natural reserves. The trails offer a peaceful experience amidst nature, with the landscape consisting mainly of forests rather than dramatic mountainous terrain. Highlights like the Glacier Ridge Preserve offer beautiful natural settings.
Yes, there are several points of interest nearby. You can explore the Setauket-Port Jefferson Station Greenway Trail, visit the historic Old Field Point Light, or enjoy the natural beauty of the Glacier Ridge Preserve and Avalon Nature Preserve. Mount Sinai Harbor also offers scenic views.
Absolutely. Many of Selden's trails are well-suited for families due to their easy difficulty and minimal elevation changes. Routes like the Ground Hog Hill Trail are excellent choices for a family outing, winding through local woodlands.
Yes, circular routes are common in Selden. For example, the Glacier Ridge Reserve – Glacier Ridge Preserve loop from Farmingville and the Laurel Ridge Trails loop from East Setauket are popular options that allow you to start and end at the same point.
The area is highly rated by the komoot community, with an average score of 4.9 stars from over 60 reviews. Reviewers often praise the quiet woodlands, well-maintained paths, and the accessibility of the trails for various skill levels, making it a pleasant experience for recreational rides.
While specific parking details for every trailhead are not provided, trails in preserved woodlands and nature reserves typically have designated parking areas. It's advisable to check the individual route details on komoot for specific parking information before you go.
The best time for mountain biking in Selden is generally during the spring, summer, and fall months when the weather is mild and the foliage is vibrant. The trails are primarily through woodlands, offering beautiful scenery, especially during autumn. Winter riding might be possible but depends on snow and ice conditions.
The trails vary in length, catering to different preferences. For instance, the Ground Hog Hill Trail is about 6 miles (9.7 km), while the Glacier Ridge Reserve – Glacier Ridge Preserve loop extends to about 9.6 miles (15.5 km). You can find routes ranging from shorter rides to longer excursions.
Yes, beyond dedicated mountain biking trails, the broader Selden area features multi-use trails that can accommodate mountain biking. These often include paved sections and connect various natural areas, providing diverse riding experiences. Always check local regulations for multi-use trail access.


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