4.8
(47)
365
riders
18
rides
Mountain biking around Selden offers a network of trails primarily through preserved woodlands and natural reserves. The terrain is characterized by gentle hills and minimal elevation gain, providing accessible routes for various skill levels. These trails often feature scenic views and diverse foliage, making them suitable for recreational rides. The region's natural areas consist mainly of woodlands and reserves, rather than dramatic mountainous landscapes.
Last updated: June 28, 2026
5
riders
9.73km
00:47
30m
30m
The Ground Hog Hill Trail offers a delightful, easy mountain biking experience in East Setauket, New York. This 6.0-mile (9.7 km) route is characterized by its gentle terrain and minimal elevation gain of just 93 feet (28 metres), making it an ideal choice for a relaxed ride. You can expect a smooth journey through pleasant, likely wooded surroundings, perfect for unwinding on two wheels.
Planning your ride on the Ground Hog Hill Trail is straightforward. As an easy route, it doesn't demand extensive preparation, but checking local conditions is always a good idea. The trail is suitable for riding throughout the day, though early mornings or late afternoons often provide cooler temperatures and softer light. Parking information for Ground Hog Hill mountain biking access points can usually be found locally.
This trail is particularly well-suited for family friendly biking or those just starting out in mountain biking, offering a welcoming environment without technical challenges. Its proximity to the Laurel Ridge Trails suggests it's part of a larger area designed for outdoor recreation, providing a convenient and accessible option for a quick pedal without needing to travel far.
4.8
(4)
61
riders
15.5km
01:19
110m
110m
The Glacier Ridge Preserve loop from Farmingville offers a dynamic mountain biking experience through lush woodland, characterized by a mix of narrow singletrack, sandy fire roads, and flowy sections. You'll navigate small logs and rock rollers, enjoying a constant up-and-down rhythm that makes the 9.6-mile (15.5 km) route feel engaging. With 370 feet (113 metres) of elevation gain, this easy trail is a great way to explore the diverse terrain of Long Island's Ronkonkoma moraine, taking about 1 hour and 19 minutes to complete.
Planning your ride here is straightforward, with excellent and ample free parking available at the Brookhaven Town Hall, providing direct access to the trailhead. The trail system is well-marked and operates with a one-way flow, enhancing safety and navigation for cyclists. This makes it a viable option for year-round riding, even accommodating a few inches of snow, though always check conditions before heading out.
Glacier Ridge Preserve is a true gem for local riders, boasting over 12 miles of well-maintained trails specifically designed for mountain biking. Its excellent drainage means it's often rideable even after rain, a significant advantage. The preserve also connects to the nearby Overton Preserve, offering an additional 17 miles of trails for those looking to extend their adventure and explore more of the area's natural beauty.

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4.7
(7)
41
riders
22.7km
01:39
80m
80m
The Overton Mountain Bike Trails in Coram, Long Island, offer a delightful mix of flowy singletrack and technical challenges, perfect for a fun outing. You'll wind through wooded areas with a distinct "rollercoaster" feel, encountering sections with rocks, switchbacks, and even some quirky remnants from its past as a paintball venue, like an old car or defensive structures. This 14.1-mile (22.7 km) loop, with just 267 feet (81 metres) of elevation gain, is rated easy and can be completed in around 1 hour and 39 minutes, making it a great option for intermediate riders.
Planning your visit to the Overton Mountain Bike Trails is straightforward, as the trails are generally well-maintained and offer a less crowded experience. While specific parking information isn't detailed, the area is readily accessible. It's an excellent choice for a diverse ride, whether you're looking for a quick, easy spin or aiming to tackle some of the more advanced black diamond sections to practice your skills.
What truly sets the Overton Mountain Bike Trails apart is their impressive connectivity. This system links seamlessly to neighboring Glacier Ridge and Cathedral Pines County Park via the Triple Crown Connector, opening up over 25 miles of combined trails. This allows you to easily extend your ride and explore a wide variety of terrain, from mellow loops to more extensive, challenging routes, all supported by local mountain biking organizations.
5.0
(6)
31
riders
14.7km
01:05
70m
70m
The Cathedral Pines County Park loop from Middle Island offers a delightful escape into a peaceful pine forest, where the trails are often covered in soft pine needles, creating a quiet and immersive experience. You'll navigate gentle rolling hills and flowy sections, with the impressive high pines and the nearby Prosser Pines Nature Preserve providing a scenic backdrop. This easy 9.1-mile (14.7 km) mountain biking route, with its modest 237 feet (72 metres) of elevation gain, is a fantastic option for family friendly mountain bike trails in Middle Island, NY, typically taking just over an hour to complete.
Planning your visit is straightforward, as the park features a well-maintained, one-way trail system designed for safety and enjoyment. Parking for mountain biking at Cathedral Pines County Park is convenient, and you'll find amenities like picnic sites and restrooms available. It's a great spot for a morning or afternoon ride, offering a refreshing break in nature.
Beyond the main loop, Cathedral Pines County Park spans 320 acres and boasts a diverse network of trails, including some more challenging black diamond sections for advanced mountain biking routes, maintained by CLIMB. The park is also situated along the headwaters of the Carmans River, adding to its natural significance. Newer additions like the 3-mile "Out of Bounds" loop have expanded the total mileage, ensuring there's always something new to explore.
4.8
(5)
45
riders
12.7km
01:00
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Turn off the GPS and go get lost, turn it on when you want to go home, that's the best experience.
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There are lots of biking trails to enjoy in this area, with a mix of flowy trail and flatter but more technical rocky sections. Watch out for directional signs (most of these trails are one-way only) and for ticks. For a good starting point, try the main loop that goes more or less along the perimeter of the park.
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Spanning 240 acres of lush woodland, Glacier Ridge Preserve beckons outdoor enthusiasts with its extensive trail network. Winding through the luscious forest, over 12 miles of well maintained hiking and biking trails invite adventurers to embark on a journey of exploration.
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Cathedral Pines County Park is 320 acres of woods with miles of biking trails. The Carmans River runs along the east boundary of the park.
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Cathedral Pines County Park is 320 acres of woods with miles of biking trails. The Carmans River runs along the east boundary of the park.
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East Bartlett Pine Barrens State Forest is a 99.7-acre park of pine barrens habitat. This patch of woods shares a border with Cathedral Pines County Park, where there are many biking trails.
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The Overton Preserve, also known as Coram Ponds Preserve, is a 450-acre park with woodlands, wetlands, and meadows. The park is home to the popular Overton Mountain Biking Trail.
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Glacier Ridge Preserve is a 240-acre park with over 12 miles of biking trails in a big patch of forest.
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There are over 20 mountain bike trails around Selden, offering a variety of options for riders. The komoot community has explored these routes extensively, with over 400 mountain bikers using komoot to discover the area's terrain.
Mountain biking in Selden is characterized by trails primarily through preserved woodlands and natural reserves. The terrain features gentle hills and minimal elevation gain, making most routes accessible. Out of the 21 available trails, 19 are rated as easy, and 2 are moderate, with no difficult trails reported.
While Selden's trails are generally known for their accessibility and gentle terrain, there are a couple of moderate routes for those looking for a bit more challenge. However, the region does not feature any trails rated as difficult, focusing more on recreational rides through woodlands.
You can expect scenic views and diverse foliage as you ride through preserved woodlands and natural reserves. The trails offer a peaceful experience amidst nature, with the landscape consisting mainly of forests rather than dramatic mountainous terrain. Highlights like the Glacier Ridge Preserve offer beautiful natural settings.
Yes, there are several points of interest nearby. You can explore the Setauket-Port Jefferson Station Greenway Trail, visit the historic Old Field Point Light, or enjoy the natural beauty of the Glacier Ridge Preserve and Avalon Nature Preserve. Mount Sinai Harbor also offers scenic views.
Absolutely. Many of Selden's trails are well-suited for families due to their easy difficulty and minimal elevation changes. Routes like the Ground Hog Hill Trail are excellent choices for a family outing, winding through local woodlands.
Yes, circular routes are common in Selden. For example, the Glacier Ridge Reserve – Glacier Ridge Preserve loop from Farmingville and the Laurel Ridge Trails loop from East Setauket are popular options that allow you to start and end at the same point.
The area is highly rated by the komoot community, with an average score of 4.9 stars from over 60 reviews. Reviewers often praise the quiet woodlands, well-maintained paths, and the accessibility of the trails for various skill levels, making it a pleasant experience for recreational rides.
While specific parking details for every trailhead are not provided, trails in preserved woodlands and nature reserves typically have designated parking areas. It's advisable to check the individual route details on komoot for specific parking information before you go.
The best time for mountain biking in Selden is generally during the spring, summer, and fall months when the weather is mild and the foliage is vibrant. The trails are primarily through woodlands, offering beautiful scenery, especially during autumn. Winter riding might be possible but depends on snow and ice conditions.
The trails vary in length, catering to different preferences. For instance, the Ground Hog Hill Trail is about 6 miles (9.7 km), while the Glacier Ridge Reserve – Glacier Ridge Preserve loop extends to about 9.6 miles (15.5 km). You can find routes ranging from shorter rides to longer excursions.
Yes, beyond dedicated mountain biking trails, the broader Selden area features multi-use trails that can accommodate mountain biking. These often include paved sections and connect various natural areas, providing diverse riding experiences. Always check local regulations for multi-use trail access.


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