5.0
(2)
129
runners
9
runs
Jogging routes around Newfield traverse a landscape characterized by rolling, wooded hills, glacial valleys, and extensive forests. The region features dramatic gorges and impressive waterfalls, providing varied terrain for runners. Clear creeks and shaded forest paths offer serene environments, while prominent features contribute to diverse elevation changes.
Last updated: August 22, 2026
23
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
26
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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19
runners
9.97km
01:14
230m
230m
The Rim Trail loop from Buttermilk Falls State Park offers a dynamic jogging experience, combining serene woodland paths with dramatic gorge views. This 6.2-mile (10.0 km) route, rated moderate, takes…
5.0
(1)
18
runners
7.65km
01:01
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
10.7km
01:18
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Newfield
The Rim Trail, just about a mile long, leads visitors to breathtaking views of Buttermilk Creek as it drops 600 feet through a gorge on the eastern slope of the Cayuga Valley, at the southern edge of Ithaca. This trail is one of six featured in Buttermilk Falls State Park. The interconnected trail system has an earth surface marked with blue blazes. The trail is open year-round and is beautiful anytime.
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The Old Mill at Robert H. Treman State Park is a historic gristmill from 1839. It has three runs of stones designed for grinding buckwheat, wheat, and coarser grains. Today, the Old Mill has a small museum where visitors can learn about the area's history.
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The Rim Trail Trailhead is where the Gorge Trail and Rim Trail begin. There is a parking area with restrooms and a drinking fountain.
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The Rim Trail, just about a mile long, leads visitors to breathtaking views of Buttermilk Creek as it drops 600 feet through a gorge on the eastern slope of the Cayuga Valley, at the southern edge of Ithaca. This trail is one of six featured in Buttermilk Falls State Park. The interconnected trail system has an earth surface marked with blue blazes. The trail is open year-round and is beautiful anytime.
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On the Gorge Trail, the stone "Pillar" is an outcropping known, polished by years of erosion. While here, enjoy the sounds of Buttermilk Creek and the cooler shaded area on hot summer days.
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The Lucifer Falls overlook, located on the Rim Trail, offers a stunning view of the 115-foot cascade. A stone wall and dirt outcrop provide a clear vantage point of the falls, where Enfield Creek flows through rock formations like tiered staircases, cascades, plunges, and flumes.
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Komoot offers 9 diverse running routes around Newfield, ranging from moderate to difficult, ensuring options for various fitness levels. These trails traverse the region's characteristic wooded hills, glacial valleys, and extensive forests.
Yes, Newfield features several moderate jogging trails. A popular choice is the Robert H. Treman State Park loop from Robert H. Treman State Park, which is 4.8 miles (7.6 km) long and offers a scenic run through Enfield Glen, past waterfalls and rock formations. Another great option is the Robert H. Treman State Park loop from Lower Falls, covering 7.1 km.
For a more challenging experience, consider the Lucifer Falls – Lick Brook Falls loop from Sweedler and Thayer Nature Preserves. This difficult 9.5-mile (15.3 km) route explores scenic waterfalls and nature preserves, featuring significant elevation changes. Another demanding option is the Rim Trail – Lake Treman loop from Buttermilk Falls State Park, which spans over 28 km.
Many of the running routes in Newfield are designed as loops, offering convenient circular options. For example, the Lake Treman – Rim Trail loop from Buttermilk Falls State Park is a 6.5-mile (10.5 km) circular trail leading through woodlands and alongside cascades. The Robert H. Treman State Park also offers a 4.5-mile Gorge and Rim Trail loop, perfect for a scenic circular run.
Newfield is renowned for its dramatic gorges and impressive waterfalls, which provide stunning backdrops for runs. You can encounter features like Buttermilk Falls and Lucifer Falls along various trails. The region also boasts extensive forests and clear creeks, offering serene and shaded running environments.
While specific public transport routes directly to trailheads can vary, many of the major state parks like Robert H. Treman State Park and Buttermilk Falls State Park are popular destinations. It's advisable to check local bus schedules or ride-sharing options for the most current information on reaching these parks, as they are often served by regional transport links.
For families, trails with less extreme elevation changes and well-maintained paths are ideal. While specific 'easy' routes aren't listed in the guide data, parks like Buttermilk Falls State Park offer sections of their Gorge Trail and Rim Trail that are generally accessible and shorter, providing picturesque jogging opportunities alongside cascades and through woodlands.
Many state parks and natural areas in Newfield, including parts of Robert H. Treman State Park and Buttermilk Falls State Park, generally allow dogs on trails, often requiring them to be on a leash. However, regulations can vary by specific trail or park section, so it's always best to check the official park websites or signage at the trailhead for the most up-to-date pet policies before heading out.
The running routes in Newfield are highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the diverse terrain, from wooded hills to dramatic gorges and waterfalls, which offer both scenic beauty and varied challenges. The well-maintained trails and the opportunity to explore natural preserves are also highly appreciated.
Beyond the well-known state parks, Newfield offers some less-trafficked areas for running. The Connecticut Hill Wildlife Management Area, New York State's largest, provides vast opportunities for trail running amidst rich wildlife, including portions of the Finger Lakes Trail. Additionally, the Greensprings Natural Cemetery features walking trails through pastoral habitats, offering a tranquil jogging experience with distant views of the surrounding hills.
Newfield's diverse landscapes make it suitable for running throughout much of the year. Spring and fall offer pleasant temperatures and vibrant scenery, with autumn foliage being particularly stunning. Summer provides shaded forest paths, while winter can offer unique opportunities for snowshoeing or running on cleared paths, though conditions vary. Always check local weather and trail conditions before heading out.


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