4.0
(6)
238
riders
43
rides
Road cycling around Medford offers a variety of routes characterized by generally flat to gently rolling terrain, often following river paths and open landscapes. The region provides accessible road cycling experiences with minimal elevation changes, making it suitable for various fitness levels. Routes frequently feature scenic stretches along waterways and through rural areas, providing a consistent surface for road bikes.
Last updated: July 12, 2026
12
riders
26.9km
01:05
50m
50m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
8
riders
39.8km
01:43
70m
70m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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4.0
(1)
7
riders
43.5km
01:48
150m
150m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
7
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
18
riders
64.3km
02:32
160m
160m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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This is a historical little cemetery, with graves dating back to the early 1800s. If it looks a little overgrown and unkempt it's because the locals decided to leave it that way after a streak of vandalism in the 1980s, hoping that if it didn't attract notice it wouldn't attract vandals, either.
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Robert Cushman Murphy County Park, featuring coastal plain pondshore habitat, is ideal for observing a diverse range of wildlife and plants. With miles of trails traversing the area and several ponds providing scenic break points, you can enjoy a rich natural experience.
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Spring Lake is on the eastern edge of the Spring Lake Golf Course, and this area is open weekdays from 6:30 a.m.– 6 p.m. and weekends from 5:30 a.m.– 6 p.m. Just north of Spring Lake is the public Bartlett Pond Park, another enjoyable part of this green space.
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The Peconic River flows through the east end of Long Island, and it is just about 15 miles long. The river is an important ecosystem for fish and birds. The river is used by people for biking, running, fishing, kayaking, and birdwatching.
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Medford offers a diverse range of road cycling routes, primarily characterized by generally flat to gently rolling terrain. You'll find many routes following river paths and open landscapes, providing consistent surfaces suitable for road bikes. The region is well-suited for accessible cycling experiences with minimal elevation changes.
Yes, Medford has several easy road cycling routes perfect for beginners or families. These routes typically feature minimal elevation gain and follow scenic river loops or quiet rural roads. For example, the Patchogue River loop from Patchogue is an easy 16.7-mile ride with very little climbing.
There are over 35 road cycling routes available around Medford on komoot, catering to various skill levels. This includes 10 easy routes and 29 moderate routes, ensuring options for everyone from casual riders to those seeking a more challenging ride.
The road cycling routes in Medford are highly rated by the komoot community, with an average score of 3.8 stars from over 5 reviews. More than 200 road cyclists have used komoot to explore Medford's varied terrain, often praising the scenic river loops and gentle gradients.
Yes, for those looking for longer rides, Medford offers several options. The Peconic River loop from Yaphank is a moderate 38.6-mile trail that leads through varied landscapes with some elevation, typically completed in about 2 hours 31 minutes. Another good option is the Nathaniel Hawkins Cemetery – Spring Lake loop from Bellport, which is 27 miles long.
Medford generally offers good road cycling conditions for much of the year due to its mild climate. Spring and fall provide pleasant temperatures and vibrant scenery, while summer is typically dry and warm, ideal for early morning or late afternoon rides. Winters are usually mild, though some routes might be affected by rain.
Many of the road cycling routes in Medford are designed as loops, offering convenient starting and ending points without retracing your path. Examples include the popular Sayville Bathing Beach loop from Patchogue and the Patchogue River loop from Patchogue.
The terrain on Medford's road cycling routes is predominantly flat to gently rolling. You'll often find yourself riding along riverbanks, through open rural areas, and occasionally past coastal sections, providing a smooth and consistent surface for road bikes. While most routes have minimal elevation, some moderate options include slightly more climbing.
While specific viewpoints are not highlighted, many routes in Medford traverse open landscapes and follow river paths, offering picturesque scenery and potential opportunities for wildlife spotting, especially along the quieter rural stretches and waterways. The natural settings provide a pleasant backdrop for your ride.
While Medford's routes are generally easy to moderate, with no routes classified as 'difficult' in our current selection, the longer moderate routes with more elevation gain, such as the Peconic River loop from Yaphank, can provide a good challenge for experienced riders looking to cover more distance and elevation.
Yes, some road cycling routes in the Medford area offer pleasant rides that pass by coastal areas, providing refreshing sea breezes and scenic views. The Sayville Bathing Beach loop from Patchogue is an example of a route that often features coastal stretches.


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