4.9
(31)
137
riders
4
rides
Touring cycling around East Islip offers diverse landscapes, from expansive state parks to coastal paths along the Great South Bay. The region is characterized by flat, well-maintained trails and scenic road cycling routes, making it suitable for various skill levels. Cyclists can explore wooded areas, open fields, and wetlands, with many routes providing views of the water. Dedicated park trails and parts of the Long Island Greenbelt Trail system contribute to a varied cycling experience.
Last updated: October 1, 2026
4.9
(7)
76
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(18)
30
riders
12.6km
00:48
10m
10m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.8
(6)
17
riders
17.0km
00:57
10m
10m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
riders
20.0km
01:18
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
riders
23.7km
01:58
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
This beach is open from Memorial Day to Labor Day, but only to Town of Babylon residents. You need a yearly Town of Babylon recreation permit in order to get in.
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Jones Beach at Jones Beach State Park is home to 6.5 miles of beautiful white-sand beach on the Atlantic Ocean on the south shore of Long Island. Although many of the 8 million visitors per year enjoy swimming, beach-walking, and sunbathing, there is so much more to do here. Wildlife enthusiasts can enjoy bird watching, spotting species such as Oystercatchers, Terns, and Northern Harrier Hawks along the shore. The park's boardwalk and bike paths provide a scenic route for cyclists, with connections extending to nearby parks. Water sports, including surfing, stand-up paddle-boarding, wind surfing, and kayaking, are popular activities along the beachfront. Fishing and crabbing are also available, particularly at Field 10, where there is a bait and tackle shop on site. For those with mobility impairments, Beach Wheel Chairs are available at Zach's Bay for easy access across the sand and into the water. Special events such as the Bethpage Air Show, July 4th Fireworks Spectacular, and concerts at the Northwell Health Theatre offer fun experiences for visitors all year.
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This trail, also known as the Jones Beach Bike Path, stretches along the entire length of Jones Beach Island, offering waterfront views along the way. With a total length of around 20 miles, it provides a nice, continuous ride.
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Sailor's Haven houses the renowned Sunken Forest in Fire Island National Seashore. Accessible only by ferry, boat or foot, it offers amenities like a snack concession and picnic/BBQ areas on the bay side.
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Nestled within Heckscher State Park, West Beach offers a well-rounded beach going experience. It features a quality sandy beach with picnic tables for outdoor dining, modern restroom facilities, and a recently renovated park area. Visitors enjoy ample parking, sports fields, a basketball court, and easy access to the park's bike trails. While West Beach draws crowds, especially on warm days, it rarely feels overly congested, making it an appealing choice for families and beach goers seeking a delightful coastal retreat.
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Atlantique Beach is a small square of sand less than a 1,000 feet wide sandwiched between Atlantique and Lonelyville. It opens up into a long, sandy shore pointed towards the North Atlantic Ocean.
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Atlantique Beach is a small square of sand less than a 1,000 feet wide sandwiched between Atlantique and Lonelyville. It opens up into a long, sandy shore pointed towards the North Atlantic Ocean.
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Discover the thrill of mountain biking at Atlantique Beach, where a beautiful shoreline meets a park oasis. Enjoy the scenic ride, but be prepared to pedal a bit harder on sandy paths. The beachside park offers a perfect blend of nature and adventure for bikers seeking a refreshing coastal biking experience.
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There are 6 touring cycling routes available around East Islip that you can explore with komoot. These routes offer diverse landscapes and experiences for cyclists.
The touring cycling routes in East Islip are highly rated by the komoot community, with an average score of 4.7 stars from over 17 reviews. Cyclists often praise the scenic coastal paths and well-maintained park trails.
Yes, East Islip offers several easy touring cycling routes perfect for beginners or those looking for a relaxed ride. For example, the West Beach – Overlook Beach loop from Great River is an easy 6.6-mile path, and the West Beach – Overlook Beach loop from East Islip is a similar 6.4-mile easy trail. The Heckscher State Park Bike Path is also well-maintained and relatively flat, suitable for all skill levels.
Touring cycling around East Islip offers diverse landscapes, including expansive state parks, coastal paths along the Great South Bay, open fields, wooded areas, and wetlands. Many routes provide beautiful views of the water, particularly along the southern shore of Long Island.
Absolutely. Heckscher State Park, located in East Islip, features a 3.3-mile paved bike/hike loop that is well-maintained and relatively flat, making it ideal for families. Additionally, easy routes like the Ocean Parkway Coastal Greenway loop from Fair Harbor are suitable for a pleasant family outing.
While cycling, you can encounter several interesting landmarks and natural features. Heckscher State Park itself is a major attraction, offering scenic views of the Great South Bay and access to Heckscher State Park Beach. Other nearby points of interest include the historic Fire Island Lighthouse and Nicoll Grist Mill. Many routes also pass by beautiful beaches like West Beach.
Yes, many of the touring cycling routes around East Islip are designed as loops. Examples include the popular Jones Beach State Park – Jones Beach State Park loop from Captree State Park, which is a 27.9-mile moderate ride, and the shorter Atlantique Beach – Sailor's Haven loop from Village of Saltaire.
While specific regulations can vary by park and trail, Heckscher State Park generally allows leashed dogs in most outdoor areas, including trails. However, it's always best to check the specific rules for each park or preserve you plan to visit, as some nature preserves like Islip Meadows County Nature Preserve focus on wildlife observation and may have stricter guidelines.
The spring, summer, and fall months generally offer the most pleasant weather for touring cycling in East Islip, with comfortable temperatures and lush scenery. Heckscher State Park is open year-round, allowing for cycling even in milder winter conditions, though some services or trail conditions might vary seasonally.
Yes, it's important to be aware of restrictions in certain areas. For instance, bicycling is explicitly not permitted within the grounds of Connetquot River State Park Preserve, which is primarily for hiking and bridle trails. Similarly, Bayard Cutting Arboretum prohibits bicycling to maintain its quiet and natural beauty. Heckscher State Park, which adjoins the Arboretum, offers accommodations for active recreation instead.
Heckscher State Park offers ample parking facilities, making it a convenient starting point for many cycling routes in the area, including its dedicated bike path. For other routes, parking availability may vary, so it's advisable to check specific route details or local park information before your ride.


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