The best running trails around Upper Nyack
4.8
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100
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Jogging routes around Upper Nyack offer diverse terrain with scenic views of the Hudson River. The region features riverside paths, varied trails within state parks like Nyack Beach and Hook Mountain, and connections to the Governor Mario M. Cuomo Bridge Path. Runners can find routes ranging from flat, accessible paths around lakes to more challenging ascents through wooded areas, providing options for different fitness levels.
Best jogging routes around Upper Nyack
- The most popular jogging route is Rockland Lake State…
Last updated: May 5, 2026
95
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
77
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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75
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
55
runners
12km
01:14
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
39
runners
33.5km
03:35
530m
530m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
This 256-acre lake might seem pretty shrimpy alongside the mighty Hudson River to the east, but the lake has a nice road-ride loop all the way around it, and a small jetty leading into the water.
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At Painters Point, perched 102 feet high on the Mario M. Cuomo Zee Bridge, find inspiration in the majestic Hudson River scenery. A unique bronze and wood structure frames views of the river and Hook Mountain, inviting reflection and appreciation. Join the long legacy of artists moved by the Hudson's beauty as you stand on this elevated viewpoint.
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Perched 125 feet high on the bridge path, the Tides of Tarrytown overlook offers a unique perspective on the village's rich history and evolving shoreline. The timber-clad bench doubles as a panoramic viewing platform, allowing you to absorb the northern vista of Tarrytown and the southern skyline of New York City.
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Beautiful little lake at the park entrance
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Perched 125 feet high on the bridge path, the Tides of Tarrytown overlook offers a unique perspective on the village's rich history and evolving shoreline. The timber-clad bench doubles as a panoramic viewing platform, allowing you to absorb the northern vista of Tarrytown and the southern skyline of New York City.
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At Painters Point, perched 102 feet high on the Mario M. Cuomo Zee Bridge, find inspiration in the majestic Hudson River scenery. A unique bronze and wood structure frames views of the river and Hook Mountain, inviting reflection and appreciation. Join the long legacy of artists moved by the Hudson's beauty as you stand on this elevated viewpoint.
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"Hulda the Witch" was likely a misunderstood healer who lived on this site long ago. While her true story remains a mystery, local legends portray her as an intriguing figure in the area's history. The recreation here was designed by the Preserve to share her tale and highlight the folklore surrounding this location.
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This impressive waterfall, the largest in the Preserve, transforms with the seasons - from a thundering cascade after heavy rains to a trickling stream in times of drought. In winter, it freezes into brilliant ice formations that sparkle in the sunshine, showcasing the falls' wild and compelling splendor through all its guises.
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Frequently Asked Questions
How many running routes are available in Upper Nyack?
Upper Nyack offers a wide selection of running routes, with over 90 different options to explore. These routes vary in difficulty and length, ensuring there's something for every runner.
What kind of terrain can I expect on jogging routes in Upper Nyack?
The jogging routes in Upper Nyack feature diverse terrain. You'll find everything from flat, accessible paths around lakes like Rockland Lake, to more challenging ascents through wooded areas in parks such as Hook Mountain. Many routes also offer scenic riverside paths with views of the Hudson River.
Are there running routes suitable for beginners in Upper Nyack?
Yes, Upper Nyack has several running routes perfect for beginners. There are 12 easy routes available, often featuring flatter terrain around lakes or along riverside paths, providing a gentle introduction to jogging in the area.
What do other runners say about the jogging trails in Upper Nyack?
The running trails in Upper Nyack are highly regarded by the komoot community, boasting an average rating of 4.7 stars from 8 reviews. Runners frequently praise the stunning Hudson River vistas, the varied terrain, and the well-maintained paths within the state parks.
Which running routes offer the best views of the Hudson River?
Many routes in Upper Nyack provide spectacular views of the Hudson River. Trails within Nyack Beach State Park and Hook Mountain State Park are excellent choices. The Painters Point – Tides of Tarrytown loop from Village of Nyack is another great option for river views.
Are there any notable landmarks or natural features to see while running in Upper Nyack?
Absolutely! While running in Upper Nyack, you can encounter several interesting features. The Hudson River Waterfront Trail at Nyack Beach State Park offers beautiful riverside scenery. You might also pass by the Tarrytown Reservoir or the South County Trailway, which are popular highlights in the area.
Can I find routes that pass by lakes in Upper Nyack?
Yes, there are excellent running routes that feature lakes. The Rockland Lake State Park – Rockland Lake West Side Path loop from Nyack Beach State Park is a popular choice, offering views of Rockland Lake. You can also find the Rockland Lake South highlight nearby.
Are there any loop running trails in Upper Nyack?
Yes, Upper Nyack offers several excellent loop running trails. A popular option is the Running loop from Hook Mountain State Park, which provides a scenic circuit through the park. Another great loop is the Rockland Lake State Park – Rockland Lake West Side Path loop from Hook Mountain State Park.
Are the running routes in Upper Nyack family-friendly?
Many of the routes in Upper Nyack are suitable for families, especially the flatter paths found in areas like Rockland Lake State Park or the riverside sections of Nyack Beach State Park. These offer easier terrain and beautiful scenery for all ages to enjoy.
Are there dog-friendly jogging trails in Upper Nyack?
Yes, many of the trails in Upper Nyack and its surrounding state parks are dog-friendly, allowing you to bring your canine companion along for a run. Always check specific park regulations for leash requirements and any restricted areas before you go.
What is the best time of year for jogging in Upper Nyack?
Upper Nyack is enjoyable for jogging throughout much of the year. Spring and fall offer pleasant temperatures and beautiful foliage, especially along the wooded trails. Summer can be warm, but riverside routes provide refreshing breezes. Even winter jogging is possible, though some trails might require appropriate gear for snow or ice.
Are there any longer, more challenging running routes for experienced runners?
For experienced runners seeking a challenge, Upper Nyack and its vicinity offer more demanding routes. The Swan Lake – Pocantico Falls loop from Philipse Manor is a difficult 33.5 km trail with significant elevation changes. Hook Mountain State Park also provides trails with good climbs and varied terrain.
Can I find cafes or places to eat near the jogging routes?
Yes, the Upper Nyack area has options for refreshments. The village of Nyack itself offers various cafes and eateries. You might also find places like 9W Market, which is a popular stop for locals and visitors.
Most popular attractions around Upper Nyack
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