3.9
(10)
1,001
runners
86
runs
Jogging around Ten Mile Run offers a diverse environment with varied landscapes and accessible trail networks. The region features extensive forests, open fields, and the meandering Ten Mile Run stream, providing a mix of terrain from level paths to gently hilly sections. Joggers can experience mature woodlands and areas that gradually descend towards the historic Delaware and Raritan Canal and the Millstone River. This blend of natural features makes the area suitable for a range of running experiences.
Last updated: June 29, 2026
73
runners
12.6km
01:18
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
17
runners
10.2km
01:04
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.5
(2)
5
runners
9.31km
00:59
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
13.3km
01:22
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
9.96km
01:02
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nassau Hall, built in 1756, was the university's first permanent building at its current location. It served for a time as the seat of government of the United States and remains the university's administrative headquarters today. The surrounding part of the old campus grew in the 18th and 19th centuries with additional buildings in the colonial and neo-Gothic styles. It is compactly laid out, clearly structured, and forms the historic center of the university. Central academic and administrative activities still take place here today.
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Built in 1834, the Kingston Lock was initially constructed to enable safe and efficient freight transport between Philadelphia and New York. These days it is a historic landmark along the D&R Canal Towpath.
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Delaware Raritan Canal trail is in a great condition and a beauty all year around with several historic marks.
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Carnegie Lake, stretching across parts of central New Jersey, owes its existence to an unusual encounter: a conversation between a painter and Andrew Carnegie. Built in the early 1900s for Princeton’s rowing team, the lake quickly became more than just a training site. Locals fish here, paddle, or stroll along the quiet banks. Pollution has taken its toll, but efforts to clean the water are ongoing.
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This historic district has so many stories to tell, starting with the Lenni Lenape Indians that originally occupied this area. Many of their artifacts have been found in this area, along with signs of early European settlers and 18th-century agriculture.
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Built in 1907 at the meeting point of Stony Brook and Millstone River, the Lake Carnegie dam created the lake enjoyed by rowers and the community. After a century of upkeep, repairs were needed again in 2015. This is a great place to watch races.
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This is a great way along the canal and should used
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This section of the East Coast Greenway is just north of Princeton along Stony Brook and the Deleware Raritan Canal. This is a scenic bit of riding along a gravel path, surrounded by water.
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There are over 80 running routes available around Ten Mile Run, offering a diverse range of experiences for joggers of all abilities. These include 9 easy routes, 58 moderate routes, and 16 difficult routes.
Yes, the Ten Mile Run area offers several easy running routes perfect for beginners or those looking for a relaxed jog. Many paths along the Delaware and Raritan Canal Towpath are very flat and accessible. While specific easy routes are not detailed in the top picks, you can find 9 easy routes listed on komoot for this region.
The jogging trails around Ten Mile Run feature a rich variety of terrain. You'll find extensive forests, open fields, and paths meandering along the Ten Mile Run stream. The landscape includes mostly level paths, some gently hilly sections, and areas that gradually descend towards the historic Delaware and Raritan Canal and the Millstone River. Expect a mix of natural surfaces, from smooth earth to rocky sections and sandy streambeds.
Yes, many of the running paths around Ten Mile Run are designed as loops, offering convenient circular routes. For example, the Running loop from Rocky Hill and the Running loop from Kingston are popular circular options, allowing you to start and finish at the same point.
Jogging in Ten Mile Run allows you to experience diverse natural beauty. You'll encounter mature forests providing ample shade, open country with expansive views, and the meandering Ten Mile Run stream itself, which features rocky sections and sandy streambeds. The area also boasts geological formations like red-shale cliffs. Nearby attractions include the Delaware & Raritan Canal Towpath – Griggstown, Lake Carnegie (New Jersey), and the Sourland Mountain County Preserve.
Yes, you can find running routes in these vicinities. The Riverside trail – Lake Carnegie (New Jersey) loop from Kingston is a popular route offering views of Lake Carnegie, which is close to Princeton. Additionally, there's a dedicated Running loop from Princeton Forrestal Center, providing a convenient option for those in that area.
The running paths in the Ten Mile Run area vary in length, but many popular routes fall within the moderate distance range. For instance, top routes like the Riverside trail – Lake Carnegie (New Jersey) loop from Kingston are about 7.5 miles (12.1 km), while the Running loop from Blackwells Mills extends to 8.3 miles (13.3 km).
While specific public transport details for every trailhead are not provided, the region's preserved natural spaces, including the Ten Mile Run Greenway and the Bunker Hill Natural Area, are generally accessible by road. For specific destinations like the Delaware and Raritan Canal Towpath or Lake Carnegie, public transport options may exist, but it's advisable to check local transit schedules for the most current information.
The Ten Mile Run area is highly rated by the komoot community, with an average score of 3.75 stars from over 7 reviews. Runners often praise the diverse terrain, which includes extensive forests, open fields, and riverside paths, offering a refreshing and adaptable outdoor running experience. The blend of level paths and gently hilly sections also contributes to its appeal.
Generally, permits are not required for casual jogging on public trails within the Ten Mile Run area's preserved natural spaces like the Ten Mile Run Greenway or the Delaware and Raritan Canal Towpath. However, it's always a good practice to check with local park authorities or specific preserve websites if you plan to visit a less common area, as regulations can sometimes vary.
Many trails in the Ten Mile Run area are considered suitable for families, especially the more level and accessible paths. The varied landscape offers pleasant environments for all ages. For dog owners, many natural areas and trails are dog-friendly, but it's always recommended to keep dogs on a leash and adhere to any posted regulations regarding pets in specific parks or preserves.
The Ten Mile Run area offers enjoyable running conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful scenery with changing foliage. Summer can be warm, but the mature forests offer shade on many routes. Winter running is also possible, though conditions may vary with snow or ice, so checking local weather and trail conditions is advisable.


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