4.7
(13)
808
riders
71
rides
Road cycling around Monmouth Beach offers diverse landscapes, situated between the Atlantic Ocean and the Shrewsbury River. The region features well-paved surfaces and gentle grades, making it accessible for various fitness levels. Cyclists can explore scenic coastal routes, often winding through dunes and maritime forests. This coastal geography provides varied terrain, from flat paths to routes with slight elevation changes.
Last updated: April 30, 2026
5.0
(1)
75
riders
40.9km
01:36
20m
20m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
31
riders
45.9km
01:53
100m
100m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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1
riders
48.7km
02:04
220m
220m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(2)
92
riders
43.5km
01:43
60m
60m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.0
(1)
32
riders
52.7km
02:18
310m
310m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Can get there by foot or by bicycle or by car. This is one of the launch sites for the Nike missiles that were installed in the Cold War days for the last chance defense mechanism against an airborne attack.
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It’s a drawbridge that opens on-demand during off-peak season and every 30min when requested during on-peak season… but, it’s quick so if you get caught at the open bridge on bike or foot, just relax a minute and enjoy the views :)
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Go early in the morning to have the sunrise behind the old officers houses and the lighthouse in your background. Or go in the evening to stand with the officers houses at your back and watch the sunset over the hills of Highlands, Atlantic Highlands and the Raritan Bay… catch it at the right time of the year and you can watch the sunset looking one way and the moonrise looking the other way :)
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Highlands Beach is a scenic beach located on the tiny, narrow strip of land of Sea Bright, New Jersey. It is only accessible by foot or on a bike.
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McCarter Pond is a small neighborhood pond off the side of Fair Haven Road. There is a tiny parking area for just a few cars on the western end of the reservoir that also features a picnic table and view out onto the water.
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Beach D is part of the sequence of beaches in Gateway Area, sitting along the path that runs along the coast. The nice sandy beach offers some facilities, like a grocery store and public toilets. The Park is the gateway from the ocean into New York Harbor, offering green spaces, historic structures, and cultural landscapes alongside the beaches.
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Nike Missile Launch Site NY-56 is also known as the Sandy Hook Nike Launch Site or Fort Hancock. During the Cold War, this was one of the most highly classified launch sites in the country. Now a public park, in the last 50 or so years the park would have looked very different; heavily armed patrols were given permission to release attack dogs and shoot trespassers.
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Highlands Beach is a scenic beach located on the tiny, narrow strip of land of Sea Bright, New Jersey. It is only accessible by foot or on a bike.
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There are over 75 road cycling routes around Monmouth Beach, offering a wide variety of options for different skill levels and preferences. The komoot community has rated these routes highly, with an average score of 4.7 stars.
Road cycling routes near Monmouth Beach feature diverse terrain, from well-paved surfaces with gentle grades, ideal for easy rides, to routes with slight elevation changes. Many paths wind through dunes and maritime forests, offering a mix of coastal and natural landscapes.
Yes, Monmouth Beach offers several easy road cycling routes perfect for beginners. For example, the Shore Tour North is an easy 25.4-mile route, and the Sandy Hook Multi-Use Path is another accessible 28.5-mile option known for its gentle grades.
Absolutely. Many routes in the area are designed as loops, allowing you to start and end at the same point. A popular option is the Shore Tour and Henry Hudson Trail Loop, which covers 30.2 miles through coastal areas and along the Henry Hudson Trail.
The road cycling routes in Monmouth Beach are highly rated by the komoot community, with an average score of 4.7 stars from over 10 reviews. Cyclists often praise the scenic coastal views, well-paved surfaces, and the variety of routes available for different skill levels.
While road cycling near Monmouth Beach, you can enjoy views of the Atlantic Ocean, Shrewsbury River, and Sandy Hook Bay. Notable landmarks include the historic Sandy Hook Lighthouse and the Bike Lane at Hartshorne Drive, which winds through dunes and maritime forests. You might also pass the Shrewsbury River Bridge.
Yes, several points of interest can be found. The Bike Lane at Hartshorne Drive offers breathtaking views. You can also explore areas like Atlantic Highlands or discover historical sites such as the Nike Missile Launch Site NY-56.
The spring and fall months generally offer the most pleasant conditions for road cycling in Monmouth Beach, with milder temperatures and fewer crowds. Summer can be enjoyable, but be prepared for warmer weather and potentially busier coastal areas. Winter cycling is possible but may require appropriate gear for colder temperatures.
Yes, the region offers family-friendly road cycling options, particularly on routes with gentle grades and well-paved surfaces. The Henry Hudson Trail, which is part of some loops like the Shore Tour and Henry Hudson Trail Loop, is known for its flat terrain, making it ideal for families and e-bikes.
Yes, several routes provide stunning views of the New York City skyline. The Shore Tour North and the Sandy Hook Multi-Use Path, both within the Gateway National Recreation Area, offer picturesque views of Sandy Hook Bay and the distant skyline.
For beautiful river views, consider routes that follow the Shrewsbury River or Navesink River. The Navesink Beach – Shrewsbury River Bridge loop from Long Branch is a great option, providing a 43.5 km ride with scenic vistas of the Shrewsbury River.
While many routes are easy to moderate, there are options for more experienced riders seeking a challenge. The region has 1 difficult-grade route out of 75 total. Routes like the Shrewsbury River Bridge – Highlands Beach loop from Long Branch, a 52.7 km route with over 300 meters of elevation gain, offer a more demanding experience.


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