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Running Trails
United States
New Jersey
Mercer County

Trenton

The best running trails around Trenton

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50

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Jogging around Trenton offers a diverse range of natural features and dedicated spaces. The region is characterized by extensive trail networks, historic parks, and scenic waterways, providing varied terrain for runners. The Delaware and Raritan Canal State Park Trail is a prominent feature, offering generally flat paths with crushed stone surfaces alongside the canal and river. Additionally, urban green spaces like Cadwalader Park and larger preserves such as Mercer Meadows contribute to the area's appeal for outdoor activities.

Best jogging…

Last updated: June 29, 2026

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#1.

Delaware & Raritan Canal Towpath

8.36km

00:52

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

mtm05005
May 20, 2025, Calhoun Street Bridge

The Calhoun Street Bridge is a historic bridge that connects Trenton and Morrisville. The bridge, constructed in 1884, crosses the Delaware River.

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Bikes are allowed on the bridge! I went over the 'grate like' bridge just fine!

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Zachary
September 26, 2024, Scudder Falls

A slight drop in the Delaware River creates a low waterfall shelf that is a popular spot for kayaking and fishing. A parking lot and lookout area can be found just off of the D&R trail. When water levels are high it is possible that the falls disappear under the surface, but you still get a great view of the river.

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This short bridge over the canal takes you to a rebuilt home from 1799 that now functions as a restroom with water fountains and air conditioning. This is a great little scenic rest stop along the canal trail.

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The Washington Crossing Bridge spans the Delaware River, connecting the historic Washington Crossing Parks in New Jersey and Pennsylvania. This narrow iron truss bridge, built in 1904, accommodates two lanes of traffic with a 3-ton weight limit and a 15 mph speed limit. It has a 3'6" wooden pedestrian walkway, and traffic signals at each end manage the flow of vehicles due to the bridge's narrowness. The Delaware River Joint Toll Bridge Commission has recently announced plans to replace the bridge to address safety and operational issues. The new design will feature wider lanes, shoulders, and a pedestrian path, aiming to improve traffic flow and safety while still respecting the area's historical significance.

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Lisa
June 6, 2024, D&R Canal Towpath

This mostly unpaved towpath runs alongside the Delaware and Raritan Canal, and is part of D&R Canal State Park. The trail is popular with walkers, runners and cyclists.

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Nice area right on the D&R Canal Towpath. There are picnic tables and some boards with information about the trail and local points of interest.

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mtm05005
June 5, 2024, Scudder Falls

Scudder Falls is an area of whitewater rapids on the Delaware River. You can get a good view of the rapids from the D&R Canal Path.

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Frequently Asked Questions

How many running routes are available around Trenton?

There are over 45 running routes around Trenton, offering a diverse range of options for all skill levels. This includes 9 easy routes, 25 moderate routes, and 12 more challenging paths.

Are there easy running routes suitable for beginners in Trenton?

Yes, Trenton offers several easy running routes perfect for beginners. Many sections of the Delaware and Raritan Canal State Park Trail are generally flat with a smooth dirt or crushed stone surface, making them ideal for a relaxed run. For example, the Delaware & Raritan Canal Towpath is a moderate route that is often enjoyed by those new to the area's trails.

Can I find dog-friendly running trails in the Trenton area?

Many of the multi-use paths in and around Trenton are dog-friendly, provided your canine companion is on a leash. The Delaware and Raritan Canal State Park Trail, a significant portion of a 70-mile multi-use path, is a popular choice for runners with dogs, offering extensive stretches of scenic towpath.

What are some scenic running routes with interesting sights near Trenton?

For scenic runs, the Delaware and Raritan Canal State Park Trail is a top choice. It offers diverse scenery, following the Delaware River with wooded sections and views, especially around Washington Crossing. You can also pass historical points of interest like the Washington Crossing Bridge and the Canal Bridge to the 1799 House. Cadwalader Park, designed by Frederick Law Olmsted, also provides a serene urban green space for a pleasant jog.

Are there any circular running routes in Trenton?

Yes, there are several loop options for runners. A popular choice is the Washington Crossing Bridge – Canal Bridge to the 1799 House loop from Yardley, which offers varied scenery along the canal and river. Another option is the Canal Bridge to the 1799 House loop from Berkeley Square Historic District, leading through canal-side landscapes.

Where can I find parking for running trails in Trenton?

The Delaware and Raritan Canal State Park Trail has numerous access points and parking areas along its extensive length, making it convenient for runners. For urban green spaces, Cadwalader Park also offers accessible parking for visitors.

What do other runners enjoy most about the trails in Trenton?

Runners frequently praise the diverse terrain and historical context of Trenton's trails. The komoot community often highlights the flat, well-maintained surfaces of the canal towpaths and the scenic beauty of the Delaware River. The variety of routes, from urban parks to extensive canal trails, is also a key draw for many.

Are there any family-friendly running paths in Trenton?

Absolutely. The generally flat and well-maintained surfaces of the Delaware and Raritan Canal State Park Trail make it suitable for families, including those with strollers or younger children who might be jogging or cycling alongside. Cadwalader Park also offers a safe and pleasant environment for family runs.

What are the typical lengths of jogging trails near Trenton?

Jogging trails near Trenton vary significantly in length. You can find shorter loops, such as the Delaware & Raritan Canal Towpath at 5.2 miles (8.4 km), up to longer, more challenging routes like the Calhoun Street Bridge loop from Lower Makefield Township, which is nearly 10 miles (16 km) long. Mercer Meadows and Mercer County Park also offer extensive trail networks with varying distances.

Are there good options for winter jogging in Trenton?

Yes, many of Trenton's trails remain accessible and enjoyable for winter jogging. The crushed stone and dirt surfaces of the Delaware and Raritan Canal State Park Trail are generally well-drained and can be good for running even after light snow, though conditions can vary. Paved sections in parks like Mercer County Park also offer reliable surfaces.

Are there any hidden gem running trails in the Trenton area?

While the D&R Canal is well-known, exploring its less-trafficked branches, particularly those extending towards Princeton or Washington Crossing, can feel like discovering a hidden gem. Additionally, Mercer Meadows, located a bit north of Trenton, offers over 10 miles of trails through meadows and woodlands, providing a quieter, more secluded running experience away from the main canal path.

Can I access running routes in Trenton using public transport?

The Battle Monument in Trenton often serves as a good starting point for exploring the Delaware and Raritan Canal State Park Trail and is generally accessible via public transport within the city. Many other access points along the canal and in urban parks may also be reachable by local bus services, though specific routes should be checked for convenience.

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