4.7
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325
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64
runs
Jogging around Paterson, New Jersey, offers a diverse landscape for outdoor enthusiasts. The region is characterized by the significant Passaic River and its Great Falls, alongside the expansive Garret Mountain Reservation. This area provides a mix of urban routes that highlight historical landmarks and natural trails with varying elevations.
Last updated: May 5, 2026
3
runners
5.05km
00:37
50m
50m
Jog the Garret Mountain Yellow Trail Loop, a moderate 3.1-mile route with NYC skyline views, Barbour Pond, and historical landmarks.
39
runners
5.06km
00:31
0m
0m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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29
runners
5.32km
00:36
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
8.25km
00:52
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
3.25km
00:22
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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The majority of the river courses through popular suburban areas. It earns its name from a river in Scotland near Saddell. This section of the river winds its way through several parks, offering a delightful view of the flowing waters from this point.
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Great view from Garret Mountain Reservation of the New York City Skyline. There are several spots in the park where you can catch a glimpse, but this is one of the most popular spots.
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Garret Mountain Reservation is a 300-acre park that is a popular spot for a variety of recreational activities. There are miles of trails for hikers and trail runners in the park, as well as two historical sites: Lambert Castle and Lambert Tower.
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Barbour Pond is the largest body of water in Garret Mountain Reservation. There is a trail that runs along the banks of the pond, so you can get a good view of the water during your run.
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The majority of the river courses through popular suburban areas. It earns its name from a river in Scotland near Saddell. This section of the river winds its way through several parks, offering a delightful view of the flowing waters from this point.
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Barbour Pond is the biggest reservoir within the Garret Mountain Reservation. The park features hiking trails that travel on both sides of Barbour Pond and are often utilized by those looking to fish the waters. There are a couple cool overlooks of the pond just off the side of the trail.
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Paterson offers over 50 diverse running routes, catering to various fitness levels and preferences. You'll find a mix of urban paths and natural trails, with options ranging from easy to challenging.
The jogging routes in Paterson feature a diverse landscape. You'll find trails with mostly paved surfaces, especially in urban areas like the Running loop from Paterson, as well as natural trails with varying levels of difficulty within areas like Garret Mountain Reservation. This includes paths around Barbour Pond and the Garret Mountain Yellow Trail.
Yes, Paterson offers several routes suitable for families. Many of the 'easy' graded trails are perfect for a leisurely run or walk with children. The urban loop around Paterson Great Falls National Historical Park, for instance, is relatively flat and passes by many interesting sights, making it engaging for all ages.
Many of the natural trails, particularly within Garret Mountain Reservation, are dog-friendly. It's always a good idea to keep your dog on a leash and ensure you clean up after them. Specific regulations may apply in certain park areas, so checking local signage is recommended.
Paterson's running routes offer a blend of natural beauty and historical significance. You can experience the powerful Great Falls of the Passaic River, explore historical sites like Lambert Castle and Lambert Tower within Garret Mountain Reservation, or enjoy scenic views of the New York City skyline from various overlooks. The urban loop near the Great Falls also passes by the Lou Costello statue, the Paterson Museum, and Hinchliffe Stadium.
Absolutely! The iconic Great Falls of the Passaic River is a central feature of Paterson, and an urban loop takes you right past this impressive waterfall. Additionally, the Barbour Pond loop from Woodland Park offers pleasant waterside views as it circles Barbour Pond within Garret Mountain Reservation.
The running routes in Paterson are highly rated by the komoot community, with an average score of 4.7 stars. Runners frequently praise the diverse experience, from the historical immersion around the Great Falls to the natural beauty and scenic overlooks found in Garret Mountain Reservation. The variety of terrain and the blend of urban and natural environments are often highlighted.
Yes, many of the popular running routes in Paterson are circular, offering a convenient way to start and end your run at the same point. A prime example is the Garret Mountain Yellow Trail Loop, which is a moderate 3.1-mile circular path.
Paterson offers a good range of difficulty levels. You'll find easy routes perfect for beginners or a relaxed jog, moderate trails like the Garret Mountain Yellow Trail Loop that provide a good workout, and a few more challenging options for experienced runners. Overall, there are 5 easy, 49 moderate, and 5 difficult routes.
Paterson has public transport options that can help you reach various parts of the city, including areas near the Great Falls National Historical Park and Garret Mountain Reservation. Checking local bus routes and schedules is advisable to plan your access to specific trailheads.
Beyond the main parks, you can find several interesting points of interest. Near some routes, you might encounter Wild Duck Pond or the Barbour Pond. For scenic views, the View of Paterson from Garrett Mountain Scenic Overlook is highly recommended. The Presby Iris Memorial Garden is also a beautiful spot to visit.
Spring and fall generally offer the most pleasant weather for jogging in Paterson, with mild temperatures and beautiful foliage. Summer can be warm and humid, so early morning or late evening runs are often preferred. Winter jogging is possible, but trails might be icy or snowy, especially in Garret Mountain Reservation, so appropriate gear is essential.


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