The best running trails around Paterson
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Jogging around Paterson, New Jersey, offers a diverse landscape for outdoor enthusiasts. The region is characterized by the significant Passaic River and its Great Falls, alongside the expansive Garret Mountain Reservation. This area provides a mix of urban routes that highlight historical landmarks and natural trails with varying elevations.
Best jogging routes around Paterson
- The most popular jogging route is Garret Mountain Yellow Trail Loop, a 3.1 miles (5.0 km) moderate trail that takes 37 minutes to complete. This route offers scenic views and passes by historical landmarks within Garret Mountain Reservation.
- Another top favourite among local runners is Barbour Pond loop from Woodland Park, a moderate 3.3 miles (5.3 km) path. This trail provides pleasant waterside views around Barbour Pond, located within the Garret Mountain Reservation.
- Local runners also love the Running loop from Paterson, a 2.1 miles (3.3 km) trail leading through urban areas, often completed in about 23 minutes.
- Jogging around Paterson is defined by the natural beauty of Garret Mountain, the historical significance of the Great Falls, and routes along the Passaic River. The network offers options for easy runs, moderate trails, and more challenging routes.
- The routes in Paterson are highly rated by the komoot community with an average score of 4.7 stars from 3 reviews. More than 300 runners have used komoot to explore Paterson's varied terrain.
Last updated: August 12, 2026
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5.05km
00:37
50m
50m
The Garret Mountain Yellow Trail Loop is a dynamic jogging route that feels surprisingly rugged despite its urban proximity. You'll navigate a mix of dirt paths, rocky sections, and even some paved stretches, all while enjoying the serene waters of Barbour Pond and the wooded surroundings. The highlight for many is the chance to catch impressive, sweeping views of the New York City skyline from various overlooks, making it a rewarding experience for a relatively short effort.
This moderate 3.1-mile (5.0 km) loop involves 164 feet (50 metres) of elevation gain, which you can typically complete in about 37 minutes. The trail is well-marked with yellow blazes, ensuring easy navigation. While specific parking details aren't highlighted, planning your visit for a clear day will maximize your chances of enjoying those iconic skyline views.
What truly sets this trail apart is its blend of natural beauty and historical context. Designed by the famed Olmsted Brothers Firm, known for Central Park, the reservation offers an unexpected escape. Birdwatchers will also appreciate the park as a significant stopover point for over 150 species of migrating birds, adding another layer of interest to your run.
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runners
11.2km
01:09
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
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43
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5.06km
00:31
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
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5.32km
00:36
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
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8.25km
00:52
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Great view from Garret Mountain Reservation of the New York City Skyline. There are several spots in the park where you can catch a glimpse, but this is one of the most popular spots.
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Garret Mountain Reservation is a 300-acre park that is a popular spot for a variety of recreational activities. There are miles of trails for hikers and trail runners in the park, as well as two historical sites: Lambert Castle and Lambert Tower.
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Barbour Pond is the largest body of water in Garret Mountain Reservation. There is a trail that runs along the banks of the pond, so you can get a good view of the water during your run.
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The Saddle River County Park Path stretches from Duck Pond to Rochelle Park, traversing several parks along the Saddle River. Along the way, there are numerous spots to pause and relish the river view, with some areas even allowing you to dip your feet in the water.
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The majority of the river courses through popular suburban areas. It earns its name from a river in Scotland near Saddell. This section of the river winds its way through several parks, offering a delightful view of the flowing waters from this point.
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This 577-acre linear park meanders along the Saddle River, offering stunning views along the way. The Saddle River Pathway runs throughout the park and continues further north if you want to extend your hike.
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Saddle River County Park encompasses over 500 acres as it follows the banks of the Saddle River and a few of its branches. There is a great bike path that travels right through the middle of the park.
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Barbour Pond is the biggest reservoir within the Garret Mountain Reservation. The park features hiking trails that travel on both sides of Barbour Pond and are often utilized by those looking to fish the waters. There are a couple cool overlooks of the pond just off the side of the trail.
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Frequently Asked Questions
How many running routes are available in Paterson?
Paterson offers over 50 diverse running routes, catering to various fitness levels and preferences. You'll find a mix of urban paths and natural trails, with options ranging from easy to challenging.
What kind of terrain can I expect on jogging trails around Paterson?
The jogging routes in Paterson feature a diverse landscape. You'll find trails with mostly paved surfaces, especially in urban areas like the Running loop from Paterson, as well as natural trails with varying levels of difficulty within areas like Garret Mountain Reservation. This includes paths around Barbour Pond and the Garret Mountain Yellow Trail.
Are there any family-friendly running routes in Paterson?
Yes, Paterson offers several routes suitable for families. Many of the 'easy' graded trails are perfect for a leisurely run or walk with children. The urban loop around Paterson Great Falls National Historical Park, for instance, is relatively flat and passes by many interesting sights, making it engaging for all ages.
Can I bring my dog on the running trails in Paterson?
Many of the natural trails, particularly within Garret Mountain Reservation, are dog-friendly. It's always a good idea to keep your dog on a leash and ensure you clean up after them. Specific regulations may apply in certain park areas, so checking local signage is recommended.
What are some notable landmarks or viewpoints I can see while running in Paterson?
Paterson's running routes offer a blend of natural beauty and historical significance. You can experience the powerful Great Falls of the Passaic River, explore historical sites like Lambert Castle and Lambert Tower within Garret Mountain Reservation, or enjoy scenic views of the New York City skyline from various overlooks. The urban loop near the Great Falls also passes by the Lou Costello statue, the Paterson Museum, and Hinchliffe Stadium.
Are there any running routes that feature water views or waterfalls?
Absolutely! The iconic Great Falls of the Passaic River is a central feature of Paterson, and an urban loop takes you right past this impressive waterfall. Additionally, the Barbour Pond loop from Woodland Park offers pleasant waterside views as it circles Barbour Pond within Garret Mountain Reservation.
What do other runners enjoy most about jogging in Paterson?
The running routes in Paterson are highly rated by the komoot community, with an average score of 4.7 stars. Runners frequently praise the diverse experience, from the historical immersion around the Great Falls to the natural beauty and scenic overlooks found in Garret Mountain Reservation. The variety of terrain and the blend of urban and natural environments are often highlighted.
Are there circular running routes available in Paterson?
Yes, many of the popular running routes in Paterson are circular, offering a convenient way to start and end your run at the same point. A prime example is the Garret Mountain Yellow Trail Loop, which is a moderate 3.1-mile circular path.
What are the difficulty levels of running routes in Paterson?
Paterson offers a good range of difficulty levels. You'll find easy routes perfect for beginners or a relaxed jog, moderate trails like the Garret Mountain Yellow Trail Loop that provide a good workout, and a few more challenging options for experienced runners. Overall, there are 5 easy, 49 moderate, and 5 difficult routes.
Is public transport available to access jogging trails in Paterson?
Paterson has public transport options that can help you reach various parts of the city, including areas near the Great Falls National Historical Park and Garret Mountain Reservation. Checking local bus routes and schedules is advisable to plan your access to specific trailheads.
Are there any specific attractions or points of interest near the running trails?
Beyond the main parks, you can find several interesting points of interest. Near some routes, you might encounter Wild Duck Pond or the Barbour Pond. For scenic views, the View of Paterson from Garrett Mountain Scenic Overlook is highly recommended. The Presby Iris Memorial Garden is also a beautiful spot to visit.
What is the best time of year to go jogging in Paterson?
Spring and fall generally offer the most pleasant weather for jogging in Paterson, with mild temperatures and beautiful foliage. Summer can be warm and humid, so early morning or late evening runs are often preferred. Winter jogging is possible, but trails might be icy or snowy, especially in Garret Mountain Reservation, so appropriate gear is essential.
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